MrKleen73's latest activity
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yeah I went back and forth myself. I'm wrapping up cycle 6 here soon and so far I have only skipped 2 in 6 months days. both of them deadlift days but I feel like if I'm going to skip a day, thats... -
I still went and worked out, but after bench didn’t push it as hard as planned. Just scraped off 5-10 pounds on everything. Meh.
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I was pretty run down friday so I took a rest day, skipped deadlifts, got Pho. definitely feeling better already.
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Weight: 205.2 Woke up super achy so over today. Praying I’m not getting sick again! Also hurt my neck last week, i think during dumbbell ohp, but it showed up the next morning. Still training...
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MrKleen73 replied to the thread Segansational's Motivation Log.So beautiful, sounds like an amazing trip!!!
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How beautiful!! Sounds like you had an amazing trip!! Glad everyone was able to push through and still enjoy themselves while being sick! My sister and my son both worked a “summer” season at a...
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That sounds like you guys had a great trip, and got to really explore. That’s the kind of vacations we love, exploring. That’s one of the areas we want to go visit eventually, and that picture is...
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Awesome photo! Sounds like an epic trip! I can’t wait to take the family there and explore the place!
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And I'm back! Great to see all the chatter in this thread while I was gone. Helps to know that if I ever dissappear, perhaps this will live on! Think I'm also caught up now in everyone's logs...
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My brothers motto is "buy once, cry once" lol!
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My Titan/Texas Belts Longhorn is still beautiful and looks the same after 13 years. Buy nice and you won’t have to buy twice!
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dude that old inzer I have is a single buckle from I think either 2016 or 2017. I bought it off a guy, so it was already 6 months or so old at that point (he wanted lever, I also wanted a lever...
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MrKleen73 replied to the thread Slicin' and Dicin'.Congrats on all of the recent PR's, smart move skipping the deads, sounds like it was the right move.
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@MrKleen73 @Segansational can you guys remind me that website where you were finding discount/closeout and low priced proteins? My wife went to costco yesterday for her normal stuff which is...
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PRs again! Our guy is unstoppable!
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Need to change the name of this log. Dustin07 PR log! Great session and smoking that bench. Then 265 on the pec dec 😅 my tits can feel it from here
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Congrats on the PRs….man I bet you are all over that 315 bench….at least 310 anyway.👍
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Bench 10 x 85 5 x 125, 160 3 x 190 5 x 235 3 x 270 2+ x 300 (reps PR) Slingshot 1 x 315 1 x 330 (PR) BBB 2 x 10 x 160 Widegrip 2 x 10 x 160 CGBP 1 x 10 x pause/comp Oh ext - cable 2 x 20...
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Yeah I felt the twinge from 2 deadlift sessions ago, but minor strain, and nothing seemingly unusual for very hard work DOMs. since things sorta were accumulating rather than passing, I opted to...
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Your wife is right! Better that you just take the extra day off and do the deadlifts next gym session; this is what Ed Coan always advised. Better to take the extra day and have a productive...
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Sometimes you just have to listen to your body when it’s telling you that you need more rest, so smart move taking a rest day. The PRs will still be there waiting for you.💪😎
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all last week I could tell I had some irritation in my obliques and by the time friday deadlift session rolled around I opted to let myself skip that session. I went back and forth between bare...
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..I am sure my Chiro has got the information on my MRI but I will find out when I go in next week. I had the images already but they were on a CD and I couldn't find the cable for my external. Its...
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MrKleen73 reacted to love2liftkat's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Remembering why you’re doing it the main focus! It’s not necessarily to win overall but to challenge yourself to reach your own goals! It’s just a tool of motivation! That is AMAZING!! I’m so... -
MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..I had to print out the sheet for my week 1 progress pics up here at work, so I will take some pics when I get to the hotel to get it taken care of. I found out I do not have to follow the exact...
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MrKleen73 reacted to akboom87's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Down to follow along a challenge, I won’t throw my name in the hat on this one as I have to many irons in the fire at the moment.
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MrKleen73 reacted to Segansational's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Hey - defintiely congratulate Sage on her weight loss journey so far. As others have said, very impressive! That amount of weight alone can be life changing for mobility, energy, or just plain...
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MrKleen73 replied to the thread We cuttin now ✂️.If the pump is nice and the joints feel good then give it some time. The increased circulation will be good for connective tissue. Not a bad thing to improve on a cut when you aren't likely to...
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Oh almost forgot Anyone got a tip for sweet potatoe fries? I have a hard time finding a balance between getting them crispy without burning them. Overall it was good. The more I look at these...
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I remember taking gear and NOT gaining any weight, because I was not eating any more appreciably - I had no idea that steroids actually make you utilize even more food. So I had all these workers...
