MrKleen73's latest activity
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it was pretty neat, either july or august (can't remember), rode up into the hills, had a campfire breakfast and rode back out- -
MrKleen73 replied to the thread New smut log😮.He has generally said DL once a week (if that), and add in other hinge accessories on other days if you want to.
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MrKleen73 replied to the thread Hyde’s Strength Odyssey.Excited for this one, hoping you are truly able to smash this competition, and come away with a few PR's at this weight.
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8/25/26 Roll feet Roll upper back Roll ITB, quads & adductors Scap Pushups Cat Camel Bird Dogs Band Shoulder warmup Squat, Rogue Squatbar 55,165x5 275x3 +belt & double-ply sleeves 341 5x2...
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Thanks and I’m with you on everything, but can you say this line differently? Major brain fog today lol
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MrKleen73 replied to the thread Building Back Up.It could have been my wording as well. Basically just saying don't marry yourself to a limitation based on the correlations, unless you really see some repeated, and convincing proof that it is...
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Another thing I was thinking aside from the potassium is honestly the water. Now you may be drinking the exact same total amount of fluid either way, measuring and simply replacing with the drinks...
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..No doubt, I know my last one for my shoulder, my portion was like $1400 since some of it was deductible, and then the 10% on top of that. So they probably charged a lot more. Yeah, I can see why...
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MrKleen73 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
All the strongman chiros at competitions use table drops for almost everything. When you want something done seriously, POW! 💥 Like a WWE ring 😝 -
MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
lol I remember a $2500 MRI when I had insurance, so I yeah I'd say $450 is good. I want to say my wife's are like $5k ea but because of the cancer all things related to that (including lifetime...
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MrKleen73 replied to the thread GP’s Old Man With A Plan Log.I bet it was a man who wanted to make sure we could be somewhat productive. If women were topless all day, I don't think I would anything done! It is already bad enough with all the women walking...
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MrKleen73 replied to the thread Building Back Up.I definitely think it is right to keep track of these things and see if you can find the reason, just don't commit to the "can't do" to heartily off of a correlation unless it proves itself to...
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Gotcha, yeah, you’re right though, I do do that, because I still refuse to believe I’m the delicate snowflake that can’t handle a normal deficit. It’s super frustrating. Up until this point, I...
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A horseback trail ride in the Black Hills would be so cool.😎👍
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Congrats, Jim! one step closer to your cattle ranch
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FWIW when doing BBB I will mix it up sometimes. for instance: with squats I might explore a slightly wider stance for some sets. I might do 2-3 sets low bar and the other sets high bar. for...
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MrKleen73 replied to the thread Weights up, scales down….Nothing like a little Aged chicken!
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a couple of our old broody hens past egg years started eating eggs from our new (this years chicks) layers so my wife moved them into the meat bird pen to figure out which one was the egg eater...
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MrKleen73 replied to the thread Building Back Up.Now that is a sharp looking Rhino!
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FWIW if you decide to forego the deficits I found some awesome pics of Rhinos in Tuxedos for inspiration:
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Agreed! With this one being so cheap part of me wants to have the bottom part of my neck done as well just to know what I am dealing with. Agreed, when he told me I was shocked, I truly expected...
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MrKleen73 reacted to akboom87's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Smart move! And yeah that’s a great price for a MRI!
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If you intend to pull twice per week, don’t do it - you don’t need much more total weekly volume even when you increase frequency, so a widowmaker is a good way to rip through your recovery...
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Looks like a great session and primed and ready! it’s so rewarding to see them growing and learning and just the tiny life they live before are eyes. It’s one of the most amazing things.
