MrKleen73's latest activity
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I know, I’m always impressed with Hyde’s pull-ups. Hyde, when you get down in that 220 range you’ll probably be able to hit 20 pull-ups. -
MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Yeah, it makes complete sense. I mean I was doing walking lunges before this with no issue, which are for more knee forward and over the toes. Now, a week later I can't even do a reverse lunge. We...
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MrKleen73 reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Man that sucks about the setback with the knee. I agree that it’s probably from the heel lift. Because that elevated heel definitely shifts some extra load on the knee. That’s why I had to quit... -
MrKleen73 replied to the thread Anabolic memes.Is that anything like a Bonnie Blue situation, because if so... I call first!
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hey man, good on you for getting it in. I'm starting to subscribe to a term Hyde said not long ago, something like "Squat and Go" lol. if I got 20 minutes to move some heavy weight real quick...
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Legs from this AM. Had a late night last night and didn't get up for my 5:30 alarm, so had to really fly through this one when I got to the gym. Atlantis Leg Extension (w/ HUSLA): 310 x 7, 280 x...
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MrKleen73 replied to the thread Hyde’s Strength Odyssey.Those are some really impressive pull up numbers at your body weight too!
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6/24/26 BW 230.4 10 min Incline Walk Pulldown warmups V-Grip Chin-ups 16,14,12,9 ss w/ DB Laterals 20,25,30x3 35,37.5x12 DB Rear Delt Flyes 30x3 40x10,12 Nautilus Plate-loaded Hi Row...
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MrKleen73 replied to the thread Slicin' and Dicin'.Man, I remember back in the day working with some pretty heavy weights in the push press. I don't even think I could bench what I could push press back then.
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That 225 Pushpress is impressive.💪😎👍
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Stay tuned [emoji48]
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Always a good day when you can put 2 plates overhead!
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MrKleen73 replied to the thread GP’s Old Man With A Plan Log.Yes he did, and it worked pretty damn good! :)
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Oh man that brings back memories I even ran a log in 2008 tracking my testicular size while on DTH, fun times...
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That's awesome. I remember I tested his NOS Ether way back when. Didn't he have something called like Cock Diesel?? One of the OGs.
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Yeah Chuck is back and popped into his yoga pants thread, a couple of months ago, and thanked me and Shorse for keeping that thread going. He sent us both a bottle of Diesel Test and a new...
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Yeah it’s his D Test that has DHEA and Pregnenolone in it. I was saving the Mast to run a cycle with Test and low dose Trest probably in the Fall just to see how far I could push 5/3/1 to the end...
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Oh man if you have Diesel Test definitely take that daily. If it’s not the Pro Cyle or whichever one has DHEA, add store brand DHEA from the grocery/pharmacy supplement section too. I would...
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Man! That's a name I haven't heard of since the old BB.com days! He still around??
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That’s actually a good idea…. I do have Mast and Anavar. I had pretty much decided not to take orals again, but I could take a little Anavar pre workout and I do have some Diesel Test that Chuck...
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If you have zero orals or oils on hand and can get some test in 3-4 weeks, I’d go to MA Research & order some RAD150 liquid today, then stop at the supermarket or vitamin store on the way home for...
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A little pump up before hitting the beach sounds perfect [emoji108]
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dude you know what I do? I read a couple pages on the airplane. then a couple more... then a couple more. then we get to the beach or whatever and I finally sit and read a whole chapter. by the...
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But I did get over 8 hours sleep last night and scored a 90!
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MrKleen73 replied to the thread Segansational's Motivation Log.That's a perfect summary for a deload. Nice and low volume update... ;)
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Well, had my workout post all ready to go here for my last deload day, and then I closed the app out. Not going to replay it all, so to sum: Last deload day, did a lot of stretching /warm ups pre...
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MrKleen73 replied to the thread Weights up, scales down….Oh man, having adult kids who love and respect you but more importantly like you enough that they want to be around when they no longer have to is awesome. As much as I enjoyed their childhood, I...
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Happy birthday to your boy! Man, time flies. Kind of crazy that us AM bros get to watch each other's families grow up on here.
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MrKleen73 replied to the thread The Biggest Smont ever! 🤔 Lets find out.I have like 4 bottles of mast I have been holding on to for when I am whole enough to run a cycle. At this point it almost feels like that ain't gonna happen, but I think many of us lifers have...
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My guy finally has mast back in stock. I'm planning a order for test/mast/HGH for a fall run once everything is feeling better
