MrKleen73's latest activity
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MrKleen73 reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
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Man this is awesome to hear you are progressing so well, and everything is healing. And it’s great to hear the neck therapy is working so well. When you originally posted how they were going to... -
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haha ours are the same way, when the girls get old and are probably not laying any more I have offered to put them on the grill and my wife always says no so we let the old layers live out their...
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MrKleen73 replied to the thread Segansational's Motivation Log.Yeah man, for sure you dropped more than 2% here. Major differences, congrats on such great progress!
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nothing is more satisfying than being able to maintain consistent discontentment after high level accomplishments.
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Or just be like me and be sad in before and after photos.
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I thought the same thing. But it makes sense: “Here I am, in my shame & dissatisfaction” then, “I feel sexier AND it’s time for a diet break - LFG!!!”
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funny how people always look sad in their befores and are smiling in their afters lol
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Agree on the readings not being "real". I use them as a reference though for trends. I think I might do a DEXA at some point just for fun to see how off it really is. @Jimbabwe 's log made me want...
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totally agree. I don't put any weight (haha, punny) into the extra stats I get from my renpho, but I do still look at them as a goal or target to try to beat/manipulate for fun. solid...
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Definitely cheaper in the long run, and you know you’re getting clean fresh meat. I remember as a kid watching my Grandmother chopping the heads off and some of them doing the little dance. Just a...
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MrKleen73 replied to the thread Hyde’s Strength Odyssey.Yeah, I think you will be a different beast at 220 this time. You have definitely added some muscle tissue in the last couple of years.
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I think so. After Easter’s high squat volume (with low %) the strained area was a bit sore the next day, but now a week later and doing almost no volume it does not seem to be. So absolute load...
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He probably just uses his bigass biceps to curl himself up to the bar - the armwrestling never fully goes away!
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MrKleen73 replied to the thread Slicin' and Dicin'.Sweet, and of course it is not all about the money, but I was curious. I will be curious to see if you notice a huge difference in quality of home grown over store bought. I wouldn't mind some egg...
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There is definitely a very rewarding element. My wife and I spend all our time very connected with the land and our animals and I notice the world around us spiraling into deep depression while...
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It wont' always work out this way, but one reason we got 10 birds instead of 5 was Wilco had a deal. Buy a bag of feed and get 5 birds for free 😂 we are in a local co-op as well where we get...
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Oh yeah, not so much a good note, but funny. My wife saw me stretching and kind of side eyed me. I looked down at my legs and while still defined they have atrophied from this time period over the...
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..I need to weigh myself, I haven't since I got back from Dallas. Over the weekend I had a couple big meals with the family, so I hope no regression but I I think I might have simply maintained in...
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MrKleen73 replied to the thread Slicin' and Dicin'.Piglet ain't f'ing around anymore. Christopher should have never abandoned them in the forest!!!! @Dustin07 That is pretty cool and yeah if you aren't keeping the skin on then pulling all the...
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these are the cones some people use. you can just mount it to a tree, or a 4x4, or whatever you want, then it restrains the bird, makes dispatch a bit easier, and you can let them bleed out while...
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I'm going to treat these first 10 the way I did as a duck hunter. well, with ducks if they weren't dead immediatley after being shot, I'd snap their neck as fast as possible to eliminate...
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MrKleen73 replied to the thread Jimothy's Back (and worse than ever).Ahhh, very interesting, I might have to try it at some point. I use my Mom's recipe and she uses both ricotta and cottage cheese. I know it is different but it is FIRE!!!!
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Yeah. Bechamel is more traditional for lasagna, I think. Ricotta sort of an American thing (and certain parts of southern Italy).
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MrKleen73 replied to the thread Jimothy's Back (and worse than ever).The bechamel sauce was new to me. I had to go look that one up. So you used the sauce as a layer instead of ricotta cheese?
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Upper this AM. Dealing with some residual fatigue from last week. WG Lat Pulldown: 150 x 9, 140 x 8 (much better) Prime Pec Deck: 230 x 5, 200 x 6 (raised the seat and this hit my chest much...
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Ordered it from Amazon lol. Kraft brand shredded, so had to rinse under cold water so it would melt right. Lasagna turned out really good. I made a bechamel instead of using ricotta, and used...
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..I find myself doing stuff like that all of the time.
