Hyde's latest activity
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
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Agreed! With this one being so cheap part of me wants to have the bottom part of my neck done as well just to know what I am dealing with. Agreed, when he told me I was shocked, I truly expected... -
FWIW when doing BBB I will mix it up sometimes. for instance: with squats I might explore a slightly wider stance for some sets. I might do 2-3 sets low bar and the other sets high bar. for...
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Nothing like a little Aged chicken!
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a couple of our old broody hens past egg years started eating eggs from our new (this years chicks) layers so my wife moved them into the meat bird pen to figure out which one was the egg eater...
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I think I’ve definitely added some tissue just looking back at old pictures. Not going to really change anything up just going to keep plugging along at what I have been doing!
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Not quite a new low, but very close. 205.8 this morning
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W3-D1 Warmups Squat- 45x10 115x6 135x5 155x3 185x2 3x6x195 Squat pause- 3x5x155 Bulgarian split squat- 3x10x25# plate BB RDL 95x6 2x15x135 Plate curls 2x20x25 Sit-up 2x15 + 45# plate...
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working sets at 255 are 🔥 🔥 regardless of age bracket doesn't feel very privileged when the avg airplane seat is like 17". I had my wife measure my width the other day to verify and I was...
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Congrats on the 60+ PR!!!!
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8/24/2026 Monday Stretches Warmups Rotator Cuff McLeod Flys Bench 5-3-1 205 x 5 230 x 3 255 x 3 (2 RIR) Spoto Bench 235 x 6, 6 HS Iso Horizontal Bench Machine 208 x 10, 10, 10, 10 CG Bench 185...
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Hyde replied to the thread Rockslide’s Settling In and Making Progress Log.It is definitely possible as long as the deficit is modest & you train hard. I’m not surprised at all you didn’t lose strength dropping LGD. It makes you stronger from making you actually more...
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Hyde reacted to Rockslide's post in the thread Rockslide’s Settling In and Making Progress Log with Like.
8/24 1st week coming off deload Squats 135x12 225x 10 Belted 275x 3 (had 4-5) 295 x 2 (likely had 3, maybe 4 if I had a spotter) Hamstring Curls (plate load) 45 x 15, 12 Rear Delt Lat...
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Hyde replied to the thread Hyde’s Strength Odyssey.8/25/26 Roll feet Roll upper back Roll ITB, quads & adductors Scap Pushups Cat Camel Bird Dogs Band Shoulder warmup Squat, Rogue Squatbar 55,165x5 275x3 +belt & double-ply sleeves 341 5x2...
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Looks like a great session and primed and ready! it’s so rewarding to see them growing and learning and just the tiny life they live before are eyes. It’s one of the most amazing things.
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Hyde replied to the thread New smut log😮.If you intend to pull twice per week, don’t do it - you don’t need much more total weekly volume even when you increase frequency, so a widowmaker is a good way to rip through your recovery...
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Weight: 206.6 Ate at close to maintenance yesterday, but definitely doesn't fell that way. Flat Bench 3 x 7/6/6 x 225 T-Bar Row 3 x 6 x 90 Seated BB OHP 3 x 7 x 135 High Cable Row 3 sets Incline...
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That’s cool….he’s like, Dad I’m a lifter, I’m not gonna drag those limbs, I’m gonna carry them.😎👍
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Awesome, I had not considered all of the other things that are having issues stemming from this being helped which in the overall picture could be a decent amount of assistance. That is a great...
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Ughhh, then you have to go get some cleaner and wipe the leather off so it doesn't smell like water buffalo when you get back in. Haha, GP thinking about watering down a tank to flex in so he...
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Yeah I normally have a spare, but I went through a lot of my gym shirts last week in the heat wave we’ve been having and forgot to put an extra in Friday morning. Although I’ve got to admit that...
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Hyde replied to the thread Hyde’s Strength Odyssey.You know I really haven’t thought of him as a toddler in so long, probably because he is fairly mature for his age. He was playing with a boy who was 11 years old at the pool yesterday; his dad...
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Man that’s so great….the little guy is growing up. Kindergarten is such a huge first step for a toddler. It’s like they start getting a good taste of what school will be like. And he sounds like a...
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My Parents had just got Cable (for the first time), and EFNY came on. .... I thought it was the coolest thing ever!
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Hyde replied to the thread Segansational's Motivation Log.Never been but sounds like it will be fun! Might be good to start taking some family walks often to help lay a little base of stamina for the kids. People may not equate 20-30 walks with real...
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Deadlift Day Warm up routine. Deadlifts, DOH grip, banded pullaparts prior to each set: 45x10 75x8 115x3 115x3 115x5 Close Grip Lat Pulldowns: 3 plates x 12 6 plates x 10 7 plates x 10 7 plates...
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Hyde replied to the thread Hyde’s Strength Odyssey.Woke up 235lbs today. My last carb meal before weighins was spicy ramen, some Detroit-style pizza and a jelly donut, so I am mentally fortified for the process ahead! Everything from this point...
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Hyde replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Excited for you to get to move forward on this! Sometimes you just have to make a way, even if it sucks - it’s still the best path to get where you want to go.
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Oh, I am skipping waiting. I am going to pay the $450 out of pocket to get the MRI done, and if we find something insurance has to deal with regarding surgery, then we will present that. If not, I...
