Hyde's latest activity
-
Hyde reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Man I feel you on that, wanting to get stuff done to take advantage of your deductible. It kills me how the insurance companies make you jump through hoops to get something done even though the... -
Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah, I need to be able to push on something hard, otherwise I get board and disenchanted with the whole process. It is just frustrating at that point. Yeah, once you get to a certain age, and or...
-
Press 3s Week Repeat Warmup/Mobility Barx5 70x5 95x5 110x5 120x6 (+1) 95x10 Assistance Bb Row 3x10 Dips 3x10 Pallof Press 2x20
-
I felt good this morning so I figured I’d start the training “week.”
-
Hyde replied to the thread GP’s Old Man With A Plan Log.Yeah for sure. I made the mistake of not packing a spare for bench yesterday, and had to drive home in my soaked tshirt. Nobody saw it, but I had to wear it in my poor car 😓
-
Ah, well if sweat related, you made the right decision. :)
-
Oh yeah I agree….wasn’t trying to make it sound like I was against wearing tank tops out in public. That one was just soaked from sweat because I didn’t bring an extra one to change into, so I...
-
Having just used an isolateral row machine at Newtech, I realize how much I am missing by not having access to some of this better equipment in my home gym. It would also be great to have a real...
-
Yep that's exactly how I feel. I'm actually contemplating putting all of my chest and shoulder work into absolute maintenance mode so it can let my shoulders recover and I can use that extra...
-
Hyde replied to the thread Hyde’s Strength Odyssey.So to take a step back, I was recommending both PEA and KLOW for the gut issues you sometimes have. Specifically it’s really KPV that is most useful for the gut, but I have found GLOW to still be...
-
Hyde replied to the thread Jimothy's Back (and worse than ever).Great flick!
-
His lady loves it there, so he may have more trouble escaping from New York than Snake Plisskin!
-
Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
What is funny is I got on here to give an status update and got distracted. The last week and a half I have been pushing things harder anywhere I can. I decided what I love is the hard work, the...
-
Hyde replied to the thread I’m just not that strong (yet)!.Glad to hear you’re back on the horse!
-
Squat 3s Week Repeat Warmup/Mobility Barx5 95x5 135x5x2 180x3 205x3 235x7 180x12 Assistance Pull-up 6x4 Ab Wheel 3x10 Jump Rope 3 “sets” x 75 skips Back at it and it felt good. Not sure what...
-
Weight: 206.0 again. Slept awesome last night, and drinking a low sugar Gatorade and a Powerade Zero really make the difference in sleep in a steep deficit. It sounds crazy but even Grok...
-
I totally did this.
-
Hate to hear about the snag, but at least you made out without a tear or something. Recover and live to lift another day!
-
Man sorry to hear about the back strain in warmups. But great job sucking it up and still finishing strong. You still put up respectable numbers in spite of the injury. 💪😎👍
-
Thanks. Woke up with left side hurting so going to wait a little before I sign up for October meet. Still think in a few days will be a lot better.
-
Hyde replied to the thread GP’s Old Man With A Plan Log.Yeah I don’t know where the idea that a man shouldn’t wear tank tops in summer or that it’s improper came about but it’s entirely bass-ackwards. Probably the same dorks that thought men should...
-
Agreed, and if tempted to do something that will make you feel good or gain you some positive attention is not bad either. Do what you enjoy people who think it is douchy or react negatively to...
-
Hyde replied to the thread Hyde’s Strength Odyssey.8/23/26 BW 231.8 5 min walk Scap Pushups Cat Camel Bird Dogs Pigeon Pose on bench Band Warmup Incline DB Press Bench, Texas Powerbar 155x5 265x3 221 5x3 Swissbar JM/Rolling Skull hybrid...
-
Hyde replied to the thread Hyde’s Strength Odyssey.Yeah I could have sworn I mentioned in your log about Chris Duffin using oral PEA supplements and injectable KLOW daily with his IBS/Crohn’s/gut issue clients, but it may have been a different log...
-
Hyde replied to the thread First Cycle / adding Anavar mid Cycle - Help.I would only consider adding a second compound beyond testosterone when I was no longer able to achieve the desired effect at a dosage of testosterone solo that I could personally tolerate...
-
Hyde replied to the thread DaPack..Fighting Age One Day at a Time.Dang, stinks you took a ding right off the bat in warmups - sounds like you actually did peak well, just had the back aggravation & couldn’t display what you are capable of. That’s a strong...
-
August 22nd, 2026 (Saturday) Meet Recap Meet ended up being my worst meet based on last heavy's hands down. Started out with my 1st warm up of squats will 135lbs and felt a pain in my left lower...
-
Cycle 5 Week 1 Day 1 Squats 5 x 140, 175 3 x 205 5 x 225, 260 6 x 295 Jokers 2 x 2 x 315 BBB 5 x 10 x 175 Notes 295 was harder than it should have been but week 1 is always my hardest...
-
Hyde replied to the thread cycle recommendations.Agree with this; people like to add calories when they add insulin instead of taking small amounts with big carb meals to help things partition better here and there. You don’t do a cycle or...
-
Hyde replied to the thread cycle recommendations.I was thinking test primo and NPP back half as well, but I’d say GH isn’t even necessary. So start with 2iu if used to see how you respond. With a bulk and the surplus carbs & electrolytes they...
