Hyde's latest activity
-
Hyde replied to the thread Hyde’s Strength Odyssey.That’s not a bad train of logic, but because of their much higher estrogen women actually tend to do BETTER per mg than men, as far as adulteration. For reference, her HDL is typically 60 at... -
Her total T and free T are currently in a normal range. Before starting her total T was 14 and her free T was 1 lol. Believe me if her levels get too high we will pull/reduce the dose.
-
Hyde replied to the thread Hyde’s Strength Odyssey.I’ve only ever cut about 16lbs. Doing more is absolutely possible; I know all the tricks. But you can’t get it back on proper without an IV, and then you get hurt. 20mg will transition her...
-
Hyde replied to the thread Hyde’s Strength Odyssey.7/22/26 BW 228.8 7 min Incline Walk Scap Pushups Cat Camel Tspine Mobility Bird Dogs Walking Lunges KB Suitcase Carries KB One-leg DL Frontsquat w/ lifters 45,95,145,195,235x3 Paused Hi Bar...
-
Right, for sure, but those weren't super hard sets, and have done similar workouts without feeling like I did a 400m Sprint lol
-
Hyde replied to the thread Building Back Up.Feel better soon
-
Now I know why i was so wiped... Getting sick once again lol 2 nights of sore throat, aches starting lightly today. Just in time for the conference this weekend. Oh well. Another week off...
-
Here you go. Felt juicy this day.
-
Hyde replied to the thread Slicin' and Dicin'.Missed this; too late to tell you to hit Voodoo Donuts at the airport there. Worth taking the train to that food court it if you have the time when you come back home.
-
I am one of those that keeps my phone on me. I sweat too much to want to deal with pen and paper, I actually open the Tapatalk app while I'm lifting to enter in my sets as I go. Or some days I'll...
-
We usually call those MILFs, but we will refrain in your case. I get it though, you probably have your own buffet at the gym that time of day.😜
-
-
Lol. I work 3 days a week so when I go to trader Joe's at 9:30 on a weekday I feel like a soft life lady soccer mom also🤣. It's just me and every basic white bitch wearing yoga pants rolling up in...
-
I guess I am just a soft life lady living my best life.
-
Legs this AM: Smith SLDL: 245 x 8, 245 x 7 Atlantis Seated Ham Curl: 180 x 5, 165 x 6 Atlantis Pendulum Squat: 135 x 4, 90 x 6 Atlantis Adduction: 225 x 9, 225 x 7 Cybex Calf Press: 300 x 5, 270 x 8
-
July 22nd, 2026 (Wednesday) Deads;**Sumo/ Deficit 25lb Bumper 2 sets 3 reps 225lbs, 275lbs 1 set 2 reps 315lbs 3 sets 1 rep 365lbs, 405lbs, 435lbs Bench; 6 sets 3 reps 165lbs, 185lbs, 205lbs...
-
Hyde replied to the thread GP’s Old Man With A Plan Log.Very glad to hear things have been able to stay above water these several weeks. Not perfect, but this should be negligible lipid skewing and more or less allow complete muscle retention with...
-
7/22/2026 Wednesday Stretches Warmups Wide Grip Pulldowns 160 x 10, 10, 10 Pull-ups 12, 12 HS Iso Lateral High Row 270 x 8 330 x 8, 8, 8, 8 Machine Preacher Curl 4 x 10 Incline DB Curl 45s x...
-
Hyde replied to the thread Hyde’s Strength Odyssey.It just entirely depends on what the year looks like, but as she’s competing year round we spend more time on than off for sure. The main consideration for a woman is virilization, not health, at...
-
Hyde replied to the thread 5-AT, 7-OH, 7-Keto, 11-oxo, and other anti cortisol steroids....Been many years since I’ve used it, but even then Apex Kronos was definitely legit; they do a great job with transdermals so you won’t go wrong. Thanks for sharing; that is really cool. Stuff...
-
Hyde reacted to BigGame84's post in the thread 5-AT, 7-OH, 7-Keto, 11-oxo, and other anti cortisol steroids... with
Like.
I ran it. It was marginally better. We'll never see that again. -
Hyde replied to the thread Neurogize XT - Caffeine Free Mental Energizer - New Product!.This stuff really does improve mood as well; I was thinking about this last night after using. Wednesdays are my one evening session in the training week, and almost without fail by the time...
-
Hyde replied to the thread Hyde’s Strength Odyssey.Thanks all! We’re looking forward to the trip to Oklahoma; some good people are promoting this show. Her biceps are entirely genetic; her mother has them too totally sedentary. But everything...
-
JFC I'm sending this to my wife. She is tiny in comparison but I was always impressed by how athletic women take their backs seriously. She has really built a weaponized machine here!! [emoji869]
-
Good luck to your wife!
-
That's an impressive physique!
-
Yeah that is a rough patch for her for sure. Doing good, buried him on his final resting place and when we get are house built looking south in the pasture he will always be watching over.
-
Hyde replied to the thread Slicin' and Dicin'.My phone stays in my bag when I train. I will pull it out 2/3 of the way through probably to make sure no missed emergency calls from the wife, or to double check numbers for the day (but I...
-
I know that was my thoughts…. I thought the 314 on bench and 198 on OHP seemed reasonable, as well as the 480 deadlift and 382 squat, but a 417 bench and 246 OHP by the end of programming. I was...
-
Had a call with the head coach last night to do a physique review and talk about possibly competing. He's very happy with the progress I've made since March (and so am I, frankly). Wants to stay...
