Hyde's latest activity
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Absolute beast mode!! Good luck to Mrs. Hyde! -
Yeah your wife is jacked….she has some strong looking delts, arms, and back. And she carries that 148 well…no fat.💪
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Hyde replied to the thread Weights up, scales down….Gal at the gym lost her cat in winter, dog last month and her 30-year-old horse finally died yesterday. And she’s a veterinarian. So for whatever it’s worth if it’s helpful, there’s other people...
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We put our male pit down in December and our female pit down almost two months ago. Both to cancer. Brother I feel your pain. Dogs are members of the family and it’s tough losing them. Thoughts...
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Thanks guys, wanted to get that out and probably going to let it out tonight later on, need to hold it together because the wife and daughter are going to have a rough evening with it for sure.
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Seems like things are coming together pretty great. Your wife is jacked!!!
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Hyde replied to the thread Slicin' and Dicin'.When it said it expects you to eventually add 35% to your bench and 25% to OHP, that was the moment I lost it 🤣 But the e1RM seem entirely reasonable, if on the optimistic side. Great session of...
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I just realized it calls for a 417 bench by the end of the programming so I'm guessing it has me going at least another month or two [emoji1787][emoji1787]
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Top numbers are current estimated 1RM from the app calculator. Bottom numbers are theoretically targets at end of programming but I have no idea what that means in terms of how many cycles...
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Hang power cleans 10 x 95 SS RDL 10 x 95 Powercleans 10 x 95 Deads 5 x 160, 200 3 x 240 5 x 300 3 x 340 6 x 380 BBB - 2" deficit 5 x 10 x 200 Notes Faith in humanity restored! Second time...
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Press 3s Week Warmup/Mobility Barx5 70x5 95x3 110x3 120x5 Assistance Pushups 3x15 Bb Row 3x8 Single Leg RDL 3x8 Bike Sprints 5 rounds Not surprised to see a dip in overhead strength. Last...
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Hyde replied to the thread SNS/CEL - Stock Statuses & Back in Stock Thread.It’s a good daily health supplement for sure. People sleep on things like the daily Saffron, chromium, Lipoic acids, but they add up for wellness.
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Hyde reacted to Beau's post in the thread SNS/CEL - Stock Statuses & Back in Stock Thread with
Like.
Wow, I don't recall ever looking at this before. Just the Berberine alone is worth the price. And look at the other ingredients: -
Hyde replied to the thread Building Back Up.Idk man, squats and pulls always have the potential to wipe me out, if that makes you feel any better. Sometimes you just gas out!
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Weight: 210.4 Squats 4x275, 3x295, 2x315, 1x335 RDL 3x5x225 Back Extension 1 set of 5 Inverted Row 3x5 Kettlebell Farmer’s Walk 3 x 50m x 70’s Incline DB Curl 3 x 7/7/6 x 25’s Got super winded...
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Hyde reacted to BigGame84's post in the thread 5-AT, 7-OH, 7-Keto, 11-oxo, and other anti cortisol steroids... with Like.
Prototype has 11-Spray back in stock but for me, it dried my skin out. There are better options (Iconic & Apex).
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Hyde replied to the thread Hyde’s Strength Odyssey.Also congrats @Jimbabwe on your formal offer! I’m very glad to hear it’s happening for you.
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Hyde replied to the thread Hyde’s Strength Odyssey.Wife has America’s Strongest Master in 3.5 weeks: she’s ~148lbs & the back is looking DENSE!
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I accepted the formal offer and they are doing background check stuff now. Imagine that is more a formality than anything since there's no way I'd fail one given my history. We were hoping for...
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Hyde replied to the thread Weights up, scales down….Sorry to hear it brother. Just try to be strong for the family right now 😪
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For the last 3 weeks are family dog has been fighting cancer. I didn’t put this all together until this weekend when he really started to go downhill but no looking back some of the things/signs...
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Still kicking guys the 4th was busy then I had to hit the road and go do some inspections. With being busy and traveling I have been doing more high reps for sets of 4 working in the 12-15 range...
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Pull from this AM. Prime Pulldown: 265 x 8, 255 x 5 Atlantis Kelso Shrug: 270 x 7, 230 x 8 Atlantis Pulldown: 360 x 7, 320 x 6 Smith Shrug: 335 x 8, 315 x 8 Atlantis Preacher Curl: 65 x 8, 60 x...
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Hyde replied to the thread Hyde’s Strength Odyssey.No I gave the wrong impression; I am definitely confident I can continue to lose fat & weight on gear as I have been. The theoretical question I meant to pose was, should I continue my blast to...
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It is week 2, the 3, 3, 3, of my 4th cycle. Honestly when I think about it, I’m still pleased getting 240 x 5 on that last set, even though I just didn’t feel 100%. And yeah, I believe if I can...
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Great news on the MRSA being gone and that you got your lovely bride home. I am sure you are elated!
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amen brother. I'm not going to likely hit a legit full effort top weight amrap without my good belt but I figured squeezing in some legit work is better than none, and tbh, even 285 x 6 relative...
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Your description was vivid and nasty sounding.🤮
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Hyde replied to the thread Hyde’s Strength Odyssey.It’s 341 or 347 in comp. I would need to do around 600 each squat/pull and bench 350+. So maybe something like 584/358/617 would do it. Ideally, my deadlift will improve and I could get away...
