Hyde's latest activity
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Me and Hyde both gonna meet in the middle and walk around at 210, lean. Him from a cut, me from copious steroids now that I'm on TRT anyway. -
Looking like a beast, as I knew you were. Man you at 210 walking around weight would be something to see. If you choose to do that you should get some pics done just in case you never decide to...
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Great workout…331 as an opener should put you in good shape especially as strong as your deadlift and squats will probably be. I forgot, what’s your PR at 220 body weight on bench?
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Hyde replied to the thread GP’s Old Man With A Plan Log.Congratulations on the wife being MRSA-free and home to recover! And good work getting things done when it didn’t feel easy.
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7/20/2026 Monday Stretches Warmups Rotator Cuff McLeod Flys Bench 5-3-1 185 x 3 215 x 3 240 x 5(2-3 RIR) Spoto Bench 235 x 5, 5 HS Incline Bench Machine 210 x 10, 10, 10 CG Bench 185 x 10, 10...
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Hyde reacted to Rockslide's post in the thread 5-AT, 7-OH, 7-Keto, 11-oxo, and other anti cortisol steroids... with
Like.
I agree completely . Back in the day parabolan was a 8 week a year thing right before contest . Now people are blasting 200-400 of Tren E for 10-15 weeks 2 to 3 times a year . I love 11-kt. It’s... -
Hyde replied to the thread Hyde’s Strength Odyssey.7/21/26 BW 230.0 2 min Assault Bike Band Warmup TKEs BW Squats Scap Pushups Bench, Texas Powerbar 45,155x5 221,276x3 309 3x2 331x1 w/ commands 309x6 1-Board Press 287,292x6 V-Bar Cable Tri...
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Hyde replied to the thread Hyde’s Strength Odyssey.Well, the consideration here is that I wouldn’t actually be 198, probably still 210 actual before a watercut. But any way you slice it, coming down yet another 16lbs would have me leaner than I’ve...
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Hyde replied to the thread 5-AT, 7-OH, 7-Keto, 11-oxo, and other anti cortisol steroids....Well, just to throw another perspective on this, he may not want to take any more Tren. If he’s like me, he gets every (side) effect and his personal ceiling for tolerance may be lower than his...
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Hyde replied to the thread Slicin' and Dicin'.Well you did a good job getting the squats done despite the situations you faced. This goes back to the importance of knowing where you’re sailing; even if you have to tack upwind at least you...
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That sounds AWFUL lol
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Well got home, I have my old harbinger belt in the closet but not my inzer. I have a feeling I left it at another gym. I'll find out for sure tomorrow....if not maybe I'll be in the market for a...
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Rushed... Squats 5 x 120, 150 3 x 180 5 x 225 3 x 255 6 x 285 BBB 3 x 10 x 150 Notes Oh man tough start to this one [emoji23] Held up at work, missed lunch, stuck on phone with T-Mobile, get...
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Hyde replied to the thread Hyde’s Strength Odyssey.I definitely have the fat to give up without getting too lean, and it may even help set me up even better to gain later - main thing is not giving up a bunch of strength like you said. I have to...
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**** it, take it down to 198 for the meet after this next one.
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Hyde replied to the thread Hyde’s Strength Odyssey.I honestly never even remotely considered this, but it’s not the craziest idea. I’ve only ever competed at 198 a single time, my second meet where I was taking no gear and got foodborn colitis...
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Hyde replied to the thread Hyde’s Strength Odyssey.She definitely has been making a lot of positive comments lately. I know she prefers me leaner, so I’m glad to give her what she likes for the time being.
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awesome metaphor. When you know where you are going, you can make adjustments along the way with unfavorable winds.
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Glad the pain is getting better with squats, and Deadlifts are staying strong even with the weight loss. Looks like you’re losing weight in all the right places and keeping it in all the right...
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Hyde replied to the thread Hyde’s Strength Odyssey.It feels like the most productive cutting I’ve ever done, in terms of muscle retention while losing fat. I can now wear my XL shirts handsomely while also filling out the yoke of my 2XL...
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Hyde reacted to Justing2's post in the thread Neurogize XT - Caffeine Free Mental Energizer - New Product! with Like.
This stuff is awesome! I tried 1 cap combined with half my normal dose pre workout to gauge the effect and wow is all I can say. The energy was different than a normal caffeine buzz. For me it was...
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Got a lot of talk to text going on while I'm getting yelled at and called into the other room so I apologize if there's 5 million typos or sentences that don't make sense
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Hyde replied to the thread L-Carnitine Gel by XPG - L-Carnitine & Propionyl L-Carnitine (PLCAR) - Available Now!.I believe injectable makes mine stinkier, so I would believe it. It’s been a while since I used the TD but it made me sweat more just like injectable so sounds about right.
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Diet all out of whack last week, and weight ballooned up to about 195 this morning. Just a combination of social events (couple of birthday dinners) and way too many client/work dinners through...
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Legs this AM: Atlantis Leg Extension: 310 x 7, 280 x 7 Atlantis Seated Ham Curl: 195 x 4, 170 x 6 Atlantis Adduction: 280 x 7, 260 x 7 Cybex Calf Press: 320 x 7, 300 x 6 M-Torture Hip Thrust: 450...
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Hyde replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Awesome you were able to do some work on the Trapbar and got a great stimulus from it! This is a great lower body movement in my opinion, that spares the joints to a better degree for the return...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah, the celebration brought on a bit of water weight, but I am sure it didn't really do any damage. We had a lot of fun but unfortunately most of the older games were in bad shape. Several of...
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Hyde replied to the thread Segansational's Motivation Log.Hope you had a happy birthday! Sounds like you had some good times with loved ones in a place that makes you feel good 👍
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Squat 3s Week Warmup/Mobility 115x5 135x5 175x3 200x3 225x7 Assistance Dips 3x10 Chin-up 5x6 Ab Wheel 3x10 Weekend was really solid. Got in some good family time, relaxation. Hope everyone...
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Hyde replied to the thread Slicin' and Dicin'.Putting in great work; that was a good send off for the old gym!
