Hyde's latest activity
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its a really fun feeling to look down at my plate and know that I put every thing there! the beef of course is raised at mom and dads but that's the annual hay work my boy and I put in. Come late... -
Man you just can’t beat fresh steak, potatoes, and greens.😎👍
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man my abs are sore again, I've been getting more ab doms from bench day than from squats or pulls, lol.
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we've been getting a decent harvest already from the garden, I have about 40 more chickens to butcher between mid Aug and the end of Sept but last nights bounty was steak from the family farm...
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New gym looks good! As we've discussed before, fresh equipment sometimes is enough to give you that new boost in training enthusiasm and targeting slightly different muscles.
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Hey 270x4 is still good though, and so is the 320 slingshot.💪😎👍
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Bench 5 x 115, 145 3 x 170 5 x 215 3 x 245 4 x 270 Joker (slingshot) 1 x 300, 310, 320 4 x 285 Raw 9 x 225 BBB 5 x 10 x 145 DB flies 10 x 30, 40, 50 Lat pulldowns 2 x 10 x 190 Notes...
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Hyde replied to the thread I’m just not that strong (yet)!.But that’s not what I said, was it? I didn’t say anything about waiting for ideal conditions. I said you have to focus on ONE goal at a time with consistent effort. If you lack enough...
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Hyde replied to the thread Hyde’s Strength Odyssey.7/19/26 BW 226.2 yesterday TKEs Scap Pushups Cat Camel Bird Dogs BW Squats Squat, Titan Yukon bar 50x5 vs Average bands 50,160x5 270x3 +belt 336x3 380 3x3 Deadlift, Texas Deadlift bar...
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Hyde replied to the thread Hyde’s Strength Odyssey.No time or energy; this was strictly business unfortunately. Show up, stay up very late, crash for a bit, burn rubber for about a 30-hour turnaround. We’re actually going back Thursday night for...
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I've been stringing some fairly consistent workout together and things are starting to look up. I think the touch and go squats to parallel are doing some real work on my quads as well. Another...
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Hyde replied to the thread Building Back Up.So are you basically thinking to add about 400 cals back in, some of that from protein?
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Just finished some excellent pizza after a hard workout and pretty tough yard work. I’ve come to the conclusion that I’m done “cutting” for now, at least in the sense of the standard 500 kcal...
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Yeah the Diesel Test has 20 mg of DHEA in it, I think, and I take it at lunch, and I was already taking another 50mg additional pre-workout in the evenings, so I thought I would add another 50mg...
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Hyde replied to the thread Hyde’s Strength Odyssey.Down another 1.5lbs from last week’s Saturday weighin. I’m seeing more detail in my legs, veins getting more prominent too.
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Hyde replied to the thread I’m just not that strong (yet)!.Enjoy yours as well!
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Bench 5s Week Warmup/Mobilty Barx5 115x5 145x5 170x5 190x7 Assistance Inverted Row Bwx12,12,12 BSS +20x10x3 Have a great weekend!
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Hyde replied to the thread GP’s Old Man With A Plan Log.So glad the MRSA is cleared!!! I would definitely add DHEA, and if you aren’t splitting your daily dose over morning and evening you might consider that if you want more level feel (otherwise if...
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Man you read my mind…..it really is hard when your lady is going through something that you physically can’t do much to help and all you can give is emotional support, prayers, and encouragement...
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I hate that she has to stay longer but so glad the MRSA has cleared up!! [emoji7] You're a good man. It's hard to watch the lady struggle when you can't just knock someone's teeth out or fix a...
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7/17/2026 Friday Stretches Warmups Overhead Press 5-3-1 115 x 5 135 x 5 150 x 10 (2-3 RIR) HS Iso Shoulder Press 130 x 10 140 x 10, 10 HS Iso Decline Press 210 x 10, 10, 10 V Bar Push Downs 3...
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Ya, she's just big boned lol
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OHP 5 x 75, 95 3 x 105 5 x 130 3 x 150 5 x 170 Joker 1 x 185 3 x 190, 205 - pushpress 2 x 225 - pushpress BBB 5 x 10 x 115 DB forwards 2 x 10 x 25 SS with DB laterals 2 x 10 x 25 SS...
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And we can't forget Big Mama!
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Finished the garden. Well mostly. Didn't do as much as I wanted but I'm short on time and help
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Hyde replied to the thread SNS / CEL Log.That demands a very focused diet! No doubt
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Still going strong! Trying to get stronger and bigger while staying lean.
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Hyde replied to the thread I’m just not that strong (yet)!.Which is why most people never achieve their goals. Anything worth doing, is worth doing RIGHT, with commitment and persistent effort. You can’t have everything at once.
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Thanks for chiming in! Yes, I literally scrolled back in this log and I looked at what I was doing. Heading back to that general plan.
