Geez I wish I could pull that kind of total test off 200mg/wk 😂
If you are at 2700ng/dl, I would argue that 100 is on the lower side (from a t:e ratio perspective) and would fully expect you to...
Also, sometimes I wonder when I can’t find the right music if it’s not just me - everyone can relate to that, but when I feel it I try to just pick something and almost ignore the music.
It’s not...
You will learn to love the split squats, I’m sure - I do. Just in a dreadful way, where you know they’re going to let you know they are very effective. Like lunges, just doing them bodyweight you...
I'm hoping it'll become a learn to love them scenario.
Yesterday got in 30 mins of cardio on the bike.
Today back to the meso.
M6, Wk1, D4
Working sets,
Neutral Grip Lat Pulldowns, 2 sets...
What else are you taking, for how long? Or is from your natural endogenous testosterone production?
How do you FEEL? Are your nipples sensitive or painful at all, do you have edema in your ankles...
Deads
5 x 160, 200
3 x 240
5 x 260, 300
12 x 340
BBB
2 x 10 x 200
Super short on time between appts, like 25 min to get it in. Meant to squat but in my haste forgot my sleeves. Got my heavy...
You sonofabitch! You actually had an orange 6-speed lol. Sucks that it got taken out that way, the injustice of it really. Still, better to have loved and lost I suppose.
Mine were both 6-speed manuals. One '05 in Midnight Blue (an '05 only color way) and then an '06 in the Sunrise Orange (one of the '06 only color ways). Both sick cars.
The '05 was my DD for a...
My first car was a 66 Impala SS, and I had a 62 Chevy 2, a 67 Firebird, and a 76 Cutlass. I had a 55 Chevy Pickup body that I bought and flipped and sold one week later. All those were in the 80s...
Yeah, the fact they are making an effort now is good, the key is finding the balance of let it do up to this much unchecked, but apply checks and balances once you get to this point kid of thing...
Always wanted a 6-speed LS2 GTO in the sunrise orange or Bermuda blue paint…which were basically rare as frog hair back then just by paint & transmission combo, and now squarely in “not worth it...
those are really good points. I actually found holding a 35lb kb was easier for pistols because even though it added substantial weight, it helped counter balance. it was pistol squats back in the...
Those are slapdicks who A. Don’t understand basic pharmacology (ie, drugs do stuff, IMMEDIATELY) and B. Have never squat 600lbs and know nothing about performance lifting.
As soon as a hormone...
Also, today is my 36th birthday. I am the most jacked & strongest I’ve ever been at this bodyweight, and I feel like I’m on the precipice of becoming the best powerlifter I’ve ever been. I have...
Yeah that’s very appropriate; when people try to act like intermittent fasting has them more energetic I just grin. I mean I’ve fasted for 7 days before; I intermittent fast OFTEN and there’s...
Might just be what you needed, in some sense.
Also, I’m not saying there’s anything wrong with doing a pistol squat, but I don’t know a single serious bodybuilder, powerlifter or strongman who...
I'm steadily gaining weight the past 2 weeks, I don't think I've eaten any more than I normally do and I've actually been having days where I really focus on keeping my fat low and my protein high...
Let there be no mistake - the training is the fun part. Everyone goes through times when you don’t feel like lifting, but the gym ultimately is the easy bit.
The eating is always the hardest...
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