Hyde's latest activity
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Hyde replied to the thread Hyde’s Strength Odyssey.3 spare ribs w/ sugar-free dry rub , 1.9lbs wings tossed in Sazon spice, and a nice Caesar salad to prepare for bench in the morning 😌 -
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Yeah they do! But they do work. I’m the same way. I’ve been to PT a lot and still have my exercise handouts the give you. Plus there’s so many physical therapists on YouTube you can basically...
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plus they suck so they must be good. I've been to PT so many times I finally realized that all they're gonna make me do is shorter rom versions of what hurts and gradually extend the ROM until...
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Hyde replied to the thread NPP, Test, Mast, Tren, Dbol.Hardening from Trest just sounds crazy to me; I’ve never heard of that. Unless you were just undereating on it and leaning out so fast, because it can be a bit of metabolic powerhouse. But it can...
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Hyde replied to the thread Jimothy's Back (and worse than ever).Lot of GN guys eventually end up with turbo’d LS swaps anyway! At least once they pop the original motor. You’re just cutting to the chase this way lol
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Had to sell my Grand National when I moved up to NYC. Considered another, but think I'd rather go with something a little older and with a V8 this go around. Push from this AM: Prime Pec Deck...
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July 6th, 2026 (Monday) Squats;**High Bar/ Cerberus Sleeves 5 sets 4 reps 185lbs, 205lbs, 225lbs, 250lbs, 275lbs 1 set 4+4 reps 300lbs OHP's; 4 sets 4 reps 95lbs, 105lbs, 115lbs, 140lbs 1 set...
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Hyde replied to the thread Jimothy's Back (and worse than ever).“All I ever wanted was a black Grand National - f*ck being rational, give ‘em what they asking for!” - Kendrick Lamar Those lyrics probably hit closer to home than for most, Jim Buick.
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Well, I had planned to skip when it was supposed to be a big bbq event, but some people cancelled and it turned into a sit down semi-formal dinner, so my daughter’s bf family is all staring at me...
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Hyde reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
honestly as I watch the world revolve I'm beginning to think more and more that most people would benefit from capturing and focusing on weekly data rather than daily and hourly. Definitely... -
Hyde replied to the thread NPP, Test, Mast, Tren, Dbol.What dose of Trest have you tried, and what dose did you like the best? I can get a lot out adding just 50mg PER WEEK to my stack, but 30mg per day seemed to be the most potent effect for me...
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I’ve used trest many times and saw decent results. Still have about 5 vials on hand. Replaced with NPP and haven’t turned back! Also tried Methyl Tren and didn’t compare to dbol or Anadrol for me...
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I was thinking about that yesterday, no bullshit. My thought was he could probably handle a lot of trestolone. There was someone here a while back running trest/tren/anadrol and saying no sides, I...
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Hyde replied to the thread Gilbert syndrome and sarms.You have good enzyme levels, but your bilirubin and GGT ride a little higher than mine (my GGT has been 12-17 over the last year the 3 times I’ve pulled it). I am not a doctor, but my nonmedical...
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Hyde replied to the thread Jimothy's Back (and worse than ever).Then Jim can finally save for his own cattle ranch/home gym extravaganza
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Bro, I am so excited for you. I am sure some of the other guys don't quite realize what it means to go inhouse making what you are there. That is massive, and will likely double your "hourly wage"...
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Hyde replied to the thread NPP, Test, Mast, Tren, Dbol.My brovice is don’t take the injectable for too long - although it skips any gut stress & first pass on the liver, the solvents required to suspend it mean it’s actually worse for your...
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I texted him a couple weeks back, he is doing well, just very busy. He said he would be back on once things calmed down for him.
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Hyde replied to the thread Segansational's Motivation Log.And they hit so much honestly regardless of emphasis, just a very productive movement for hypertrophy and mobility. Changing focus can also be used to improve tissue tolerance in knees, adductors...
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They are also great for glutes, it just depends on how you set them up. Foot farther in front with a more forward lean, and sitting back into the rear foot changes the focus to glutes big time.
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yeah they are nasty lol
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Hope everyone had a great holiday weekend! We were dealing with an intense heat wave (102 one of the days) and some intense thunderstorms while camping, but still managed to get in plenty of time...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I would be willing to bet your chest is bigger now, just maybe looks more proportionately sized next to everything else that is now bigger. Now lats maybe, maybe not, all those kipping pull ups...
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Hyde reacted to Segansational's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Nutrition timing immediately post-WO isn't as important as total macros/hitting protein goals for the day, particularly with the "anabolic window" post-training for hypertrophy.
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People who can't afford a chair squats is far too long of a name though.
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I would be willing to bet you don't see many affluent Asians doing it either... ;)
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Hyde replied to the thread Building Back Up.Hard to say no completely to a nice brisket… arguably unwise, even 😂
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Bane, that ain't a bad look at all!
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And back to 209.2 today. Upper workout later. Saw a picture of myself from my daughter’s birthday party last week and was pleasantly surprised. I’m much closer to the first goal of Hardy’s...
