Hyde's latest activity
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Couple of Week 4 & general life updates: 1. Got in 35 mins of LISS cardio on the bike, 163 cals burned. 2. Starting Week 4 - 0 RIR week of this meso tomorrow, deload the following. Readiness is... -
Yeah, the obvious answer is drink more water. Maybe I'll have to start carrying around those big gallon jugs like back in the day! Quick upper body session this AM, interrupted a lot by having...
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Finally took an evening off from work last night. Fatigue hit hard yesterday late afternoon/early evening around 5 PM. M5, Wk3, D3 Working sets, Incline BP, 3 sets Machine Chest Press, 3 sets...
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My condolences, it is a hard situation, but you did the right thing in going and honoring their life.
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Saturday we headed north an hour for a home depot parking lot drug deal where I got 8 American Bresse to add to my flock: We hit a farmers market where my wife got some sourdough, she made us...
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Hyde replied to the thread Building Back Up.100 total reps of Miniband Pullaparts a couple times per week is great for keeping things healthier. You can do them anywhere, any time, broken up however in a workout too. I like 3-5 sets to...
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Is Poland where you are going this time? I have never been to Europe, that sounds awesome! I have never really liked reverse peck deck, probably for similar reasons to you, but I tend to throw...
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Flat Bench 4 x 5/5/4/4 x 240, 5 x 225 Pull-ups 5/4/4/3 GA Machine OHP 3 x 7/7/6 x 140 DB Lateral Raise 3 sets Crossbody Cable Lat Raise 2 sets Cable Pressdowns 3 sets Bench dropping, so I added a...
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They do take 2 weeks or so to notice, so like Steve always says... a person honestly should start off with a 2-3 month supply right off the get go. I've stacked them both together and run them...
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I know he didn't ask me but Anabolic Effect and Anabolic XT are staples for me. Of course my version of a blast is merely mid dose epiandro, or possibly anavar, but even with those I see great...
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Hyde replied to the thread Hyde’s Strength Odyssey.Wife took 2nd place in the Open 148lb women’s class this weekend at United States Strongman’s Nationals! 🥈 🏋️♀️💪 This is their biggest show annually - over 500 competitors all competing on a...
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Makes sense to me, my knees can be achey just hitting the office stairs up and down at work after sitting in my desk too long, but a quick warmup on the bike and a couple machines typically leaves...
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Hyde replied to the thread Sarm + Serm cycle; I highly recommend; wondering if this would work on sme prohormones.Did you start augmenting your hormonal profile as soon as you began training?
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@ax1 posted this in another thread, and I thought it was hilarious. Crazy how much weight he’s gained. I haven’t watched any of his movies in years, so I knew he had gotten fat, but no clue he was...
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Hyde reacted to Handsfree513's post in the thread Welcome To Anabolic Minds! Introduction Thread! with
Like.
I’m Jay, my username being handsfree is a running joke in my friend group but that’s it. No special meaning. I’m 45, I have been into fitness for decades now. I remember when I first started at... -
Hyde replied to the thread Jimothy's Back (and worse than ever).I’ve used a bottle of Anabolic XT during a cruise and enjoyed it. I can’t tell you why, can’t put my finger on it, but training just seemed to go well the entire month on it & generally felt good...
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Hyde replied to the thread Jimothy's Back (and worse than ever).I’ve used a bottle of Anabolic XT during a cruise and enjoyed it. I can’t tell you why, can’t put my finger on it, but training just seemed to go well the entire month on it & generally felt good...
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Lower today: Prime Leg Extension (w/ HUSLA): 295 x 7, 270 x 7 Prime Lying Ham Curl: 125 x 7, 110 x 7 Life Fitness Adduction: 145 x 7, 130 x 7 Hack Calf Raise: 630 x 5, 540 x 7 Arsenal Hip Thrust...
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If I ever get out of my office and have a chance to see her, I will lol. Upper from this AM. Lat Pulldown: 190 x 8, 170 x 6 Prime Pec Deck: 240 x 8, 215 x 7 Prime CS Lat Row: 200 x 8, 175 x 8...
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thats interesting, iliolumbar was kinda where we had landed on mine back in 2016/2017 (I don't know anything about multifidus) and coincidentally, that was where I started becoming such a believer...
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Hyde replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Lol yeah that acronym was taught to me circa 2010!
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Hyde replied to the thread Hyde’s Strength Odyssey.Great ART session; you wouldn’t believe the binding under my subscaps he was able to release in my upper back. He didn’t work on my low back now that I’m pain-free around the house and things are...
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Hyde replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Well that does sound much more premeditated; makes sense to me. B.O.A.T. = Break Out Another Thousand 💸
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Haha, but, I bet if you put on the short shorts you already have pretty much the same thing going on. Makes sense on the measurements, as long as doing something for consistency. Good looking...
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Hyde reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Haha.
9 times out of 10 its cheaper long term to pay a charter/guide anyways, ask me how i know 😂 😂 -
Have an interview with a bank tomorrow. Will see what shakes out there. Legs from last night: Atlantis Leg Extension (w/ HUSLA): 300 x 8, 300 x 6 Atlantis Seated Ham Curl: 160 x 8, 160 x 8...
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It's great to hear you say you are in a good position right now. It is always good when you feel poised and ready for the challenge!
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Hyde replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..I measure my legs at the thickest point. Not because it most accurately conveys quad size, but rather because you can’t ever cheat yourself/skew results. Wherever it’s biggest, that’s the highest...
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Hyde reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I always pictured you up on stage doing the splits like Kai Greene or something. Actually, just kidding. When I was lean enough to consider making a run at getting on stage it was those types of...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah, I agree, I wish I had been a little more concerned with maintaining movement / athleticism during the 2 years I was training for my contest. I think I did myself a real disservice by trying...
