Hyde's latest activity
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Hyde replied to the thread Building Back Up.TRT is what puts you into physiological testosterone ranges, and ideally also has you feeling relatively good/vital. TRT+ would be doses putting in excess of top of range for total t, and/or... -
No, 140mg a week might be upper end of regular TRT but definitely not TRT+, my doc actually prescribes 150mg a week, and my levels are normally in a high normal range when i do my TRT bloodwork...
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Yes Sir, it probably works out to 120mg most weeks and 140mg when I am on top of it. I tend to forget a day every once in a while. I imagine it sounds like a lot to you, but your 56-60mg a week...
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That’s always great when you’re dropping weight but still getting stronger. I’m sure you’ll load up a little bit on fuel this weekend.💪
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Hyde replied to the thread Hyde’s Strength Odyssey.5/29/26 BW 234.6 yesterday 5 min Assault Bike Scap Pushups Cat Camel Bird Dogs Push-ups 3x20 Band Pullaparts Mini 3x34 CG Shouldersaver Bench 155x10 260 3x10 alt w/ Cable Y Raises 20 2x25...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Love.
Great news, things are much better today. It took a few days for the inflammation to get down, but yesterday I was able to do my traction, we just lowered the resistance, and made sure the neck... -
Slept like fucking **** last night but had a decent session anyway. Lat Pulldown: 180 x 9, 170 x 8 Prime Pec Deck: 230 x 8, 230 x 6 Prime Lat Row: 200 x 7, 175 x 8 Smith Incline: 225 x 4, 185 x...
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Lmfao pretty much! If I never discovered supplements at the ripe age of 22, I'm pretty sure I'd be financially well off right now lmao. My catalyst was the over the top, bright in your face...
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Yeah, I really enjoy getting out there on the bike with the boy. We actually get pretty aggressive when we go mountain biking on the trails. Ha, he tries to keep up with old Paw Paw. Of course...
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Thanks Yeah, I’m excited to get the new equipment in but especially that shoulder press machine. And like you said it can help spare the shoulder joints. It just seems like all the plate loaded...
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5/28/2026 Thursday Stretches Warmups Wide Grip Pulldowns 145 x 10 160 x 10, 10 Pull-ups 10, 10 HS Iso Lateral High Row 230 x 8 290 x 8 320 x 8 330 x 8, 8 Standing Barbell Curl 105 x 12 110 x...
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Hammer Strength just really seems to have ROM dialed, much better than some other machines, and that's a smokin' good deal on it!
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I used to have a Schwinn....
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Hyde replied to the thread USA WTS/WTT Vicious Labs M1A.This stuff was gangster; did my first 600lb squat on CryoVar. Very solid dry oral for extra lean mass & power.
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Hyde replied to the thread The Biggest Smont ever! 🤔 Lets find out.“I don’t wanna get too big.” “How about you just try to look like someone who can do a single chin-up before we worry about that?”
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Picked up a new client yesterday, at least I think so. A guy joined the group workout I do with the youth fighters a few times and decided to stick around and train afterwards, asked about...
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Hyde replied to the thread Building Back Up.You ask that like it’s surprising you to hear someone would use 140mg/wk over daily administrations for TRT 🤔
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Weight: 208.8 Bench 4 x 5/5/5/4 x 240 NG Pull-up 6/6/6/6 ISO Hammer OHP 3 x 8/8/7 x 210 DB Lateral Raise 4 sets Missed that last set of bench by 1 rep!!!! I should not have taken the full 3mg...
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Hyde replied to the thread SNS / CEL Log.“So what supplements do you take?” “Yes” 😝 The cool thing about the kitchen sink angle is, stuff always happens!
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Had an excellent pull workout tonight. Popped my thermoscorch, atp elite, rev02, and lipovantage with another new preworkout I got which worked like magic. Beyond dialed in, great smooth energy...
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Popped my pre cardio supps today at my first alarm like usual but this time fell back to sleep and stayed asleep ...so unfortunately I skipped out on my morning cardio but the trade off was some...
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Hyde replied to the thread Anabolic memes.Been guilty of this scenario many times
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Some people are sensitive to the other things in Coleus - for those people, the 95% ForsLean will avoid that. But some people are sensitive to their cAMP levels going up and for those people...
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That is very good, and I’ve gradually started getting that mindset. Because I don’t want to be the older guy that says “yeah I used to do…”, but be the one doing things impressive for my age...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Kind of funny how the temporary stuff just falls from our memory when it seems so big at the time eh. Yeah, keeping my head up and spirits high. A setback is all this is. -
Finishing up morning cardio as we speak (reverse recovery portion). Stomach was a lot better today. I think removing Forskolin was huge...even clean extracts like SNS's still play rough with my...
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Hyde replied to the thread SNS / CEL Log.As I understand it, anything that drives CAMP sufficiently can push the gut, so like you said this can always be such even with very pure forskolin. Great sleep is a wonderful thing for fatloss...
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30 minutes + 5 minute recovery on the elliptical this morning for my fasted cardio. Dosed my thermagize xt, cordarine, forskolin and RK 500 prior to it. Been switching where and when I dose some...
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Hyde replied to the thread GP’s Old Man With A Plan Log.Clint Darden said his coach advised he reset his PRs every decade. This reframes expectations more deliberately, so you can make smarter choices to enjoy your strength training & health instead of...
