Hyde's latest activity
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Hyde replied to the thread Jimothy's Back (and worse than ever).Doing a bigger total would be the most impressive 😂 -
They are gonna find a hard time selling this to "anyone". I will not comply to any health directive ever again (I am in Canada btw). They forced me to get 2 covid shots so I could visit my Mom in...
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Then eat half a snickers and he’s good? 😂😂😂😂
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Hyde replied to the thread Jimothy's Back (and worse than ever).I mean it’s like playing just the tip. “Oh I’m going to try to go squat 500 next week, but I’m definitely going all in on these shoulder isolations until then and not going to practice any heavy...
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Yeah, that is a good look for vacation, or any other time for that matter.
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I too would like to be this lean low-200s. Maybe I'll meet you there lol.
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Hyde replied to the thread Jimothy's Back (and worse than ever).I think it would be tough to do a meet and not get sucked into switching your focus over towards it, mentally. Seems like it would pull you in when it got close.
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Hyde replied to the thread Jimothy's Back (and worse than ever).No f’n way am I going down to 180lbs at 5’10” lol. That’s over 25kg I’d have to give up & I think I’d have to diet hard for a year. Hopefully I could be that lean low 200s (if I was going to try...
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Post-WO relaxed Legs coming along pretty well Cut seems like it was pretty successful. Not quite as lean as I'd have liked, but (1) wasn't diligent enough about it the past month and (2)...
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Pull this morning. Ran a little long because one of the PLers in there (just starting to compete and train, so pretty new) was asking for advice on his lifts and I don't know how to turn off coach...
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Yeah, looking forward to the chance to unplug from the PC for a couple of weeks. We're going to road trip through most of England and see bits of Scotland and Wales, so will be lots of time...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Yeah, for me it is a little easier to understand how hard it is to separate them. My brother was shot & killed on my birthday at my 21st birthday party. It was a major issue for me around my... -
Hyde replied to the thread 8-10 Week Shred.I told you not to for a reason. I seriously would never use those again. I’ve never injected with a 23g in the 6+ years I’ve been pinning. If they’re not luer lock where you can twist them off and...
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5/11/2026 Monday Stretches Warmups Rotator Cuff McLeod Flys Deload Day Bench 5-3-1 135 x 5 145 x 5 155 x 10 HS Incline Bench Machine 140 x 10, 10, 10 CG Bench 135 x 10, 10, 10 Side Laterals...
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Hyde replied to the thread The Biggest Smont ever! 🤔 Lets find out.Eat a snickers during your cardio. I’m only half joking.
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BP was high yesterday and today, 127/96, 137/88, I'm gonna go back on the telmasartin @60mg/day. I also have pretty much completely stopped doing my cardio which was probably a foolish idea...
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So they're trying to restart this **** again? I don't have enough sarcasm to express the amount of distain I'm feeling right now.
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May 11th, 2026 (Monday) Session #1 Squats;**High Bar/ Cerberus Sleeves 5 sets 5 reps 155lbs, 170lbs, 185lbs, 200lbs, 215lbs 1 set 5+12 reps 230lbs OHP's; 4 sets 5 reps 95lbs, 95lbs, 105lbs...
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May 10th, 2026 (Sunday) Weight: 204lbs Bench; 5 sets 5 reps 155lbs, 170lbs, 175lbs, 200lbs, 215lbs 5+10 reps 230lbs CGBP; 4 set 5 reps 135lbs, 155lbs, 185lbs, 205lbs Flat Dbl Press; 4 sets 13...
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Hyde replied to the thread Hyde’s Strength Odyssey.5/12/26 BW 240.0 yesterday 2 min Assault Bike Mace Swings Band Warmup Scap Pushups Cat Camel Bird Dogs Pressdowns Bench, Texas powerbar 45,135x5 225x3,1 275x3 315 4x2 335x1 315x5 1-Boardpress...
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https://www.facebook.com/share/r/1DnMqURqkK/ For the vegans
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Hyde replied to the thread 8-10 Week Shred.Jeez bro you could use a 23g as a draw needle if you had to! Don’t pin with that. That’s only ideal for a very high volume shot. I can pin 3cc of oil alright with a 25g even. Get some EZTouch...
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Hyde replied to the thread LOG: Dienedione + The One: first rodeo since 2019.Although I do not believe this way is ideal for any kind of longterm progression, if you have targeted obvious number goals the fastest way to achieve them is to just keep taking progressively...
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Hyde reacted to g0hardorgohom's post in the thread LOG: Dienedione + The One: first rodeo since 2019 with Like.
Everything is going well. Bodyweight is down to skinny 183lbs. Strength is still OK - pulled 3x550lbs beltless few days ago, took 350lbs at close grip bench, 5x260lbs at incline press and...
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Hyde replied to the thread Hyde’s Strength Odyssey.Yeah it’s doing fine honestly; it hasn’t been hurt since ‘24. Just feels bad sometimes, which can make me shift into bad compensatory patterns if I’m not careful that could get me actually injured...
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Hyde replied to the thread Hyde’s Strength Odyssey.I ate more calories than I wanted to overall yesterday, but did get to enjoy some great food & family time. Plus my wife and MIL had a great Mother’s Day, so it was all a win. I did still make...
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Squat Deload Worked up to training max 250x1 @6ish Assistance Dips 3x10 Chin-ups 6x5 Ab wheel 3x10 Getting back to the Leader/Anchor rhythm that I had when I was at my strongest a bit ago...
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Hyde replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Southwest egg rolls can’t fix everything, but you could do a lot worse for trying! Glad she had her family around her to show her the love she still has right around her.
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Hyde reacted to Segansational's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Dang, that's tough man. That type of thing unfortunately will linger for years before she can probably decouple them. That said, just do what you can and be there to support best as possible to...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Had a good Mother's day weekend, my wife was down about her sister OD'ing on Mothers day a couple years back and didn't want to do a big celebration this year. So we stayed at home and ordered in...
