Hyde's latest activity
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Had an unplanned refeed day yesterday. Went to a MLS game and ended up eating a couple of hot dogs and a small cheese pizza (lol). Made sure I hit my protein with food outside of that, but rough...
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Hyde replied to the thread Slicin' and Dicin'.So why are you letting AI tell you what to eat again?
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Sunday 3/22 Warmup Bike - 10 min Bench 20 x bar 10 x 95 6 x 135 3 x 185 1 x 215 5 x 235, 240, 245 Incline DB 10 x 75, 80 H/S Dips 10 x +180, +230, +230 Notes: Phone started crashing so that's...
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Hyde reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
sounds like a reasonable target to get the train back on the tracks! IDK man, life is funny. sometimes I think its all about minimizing the downswings, cause the motivation bug will hit you hard... -
Hyde reacted to PolishHamm3r77's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
You got this!!! Baby steps are still progress
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Thanks! Much appreciated! I have to kind of look there for my successes this year. Fitness goals have not done well, but I feel I am about to be able to put in some work. Only doing rehab stuff...
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Yeah, no worries. I was just thinking about it when everyone was discussing the benefits and what they do, that I thought I'd give it a shot the other day. At the end of the day, still CICO and...
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It’s doing much better….we were able to go to a waterfall and rapids this weekend. I didn’t have to walk too far, but it feels great to just start to feel somewhat normal again.😎👍
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Hyde replied to the thread Hyde’s Strength Odyssey.So with rehab you want to first focus on regaining complete range of motion as you can before loading that, and then you can also load partial ROM if it doesn’t hurt that bit if it’s going to be a...
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Great session….good to see the quad seems to be coming back strong.
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Glad to hear this! Now it'll just be about ensuring he doesn't go too hard too fast. As a kid that'll be hard, but great that things healed up quickly!
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Hyde replied to the thread Hyde’s Strength Odyssey.The 3x8 squats I did Wednesday were full depth. Then I did 2x12 to a 16” box, which is a primary accessory I would often do at this point coming off a meet anyway. With the hi bar or SSB, if you...
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Hyde replied to the thread Anabolic memes.This was so funny to me
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Bro .... I just got home from the Verizon store. ... I've been trying to close out my account for months. I was there over 2 hours. This is part of the commentary that I put on Social Media...
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I just knew the 100% off and six free gifts had a catch.
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Hyde replied to the thread Hyde’s Strength Odyssey.3/22/26 BW 242.0 yesterday 7 min Incline Walk Scap Pushups Cat Camel Bird Dogs KB Suitcase Carries RDLs Hang from Pullup bar Deadlift, weightlifting bar 135x8 RDL 275,365x3 +belt 415,455x3...
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Half hour fasted cardio this AM.
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When they listed the options for sides it was mostly your normal potato and vegetable options, but cheese ravioli was randomly thrown in the mix lol. It seems so out of place with the other list...
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Dude.... steak with a side of ravioli??? That's living!
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Hyde replied to the thread Slicin' and Dicin'.Most people you’ll meet in any gym don’t hook, either because they have no idea what it is or they’ve tried it and immediately realize no sissies allowed with it 😂
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Hyde reacted to g0hardorgohom's post in the thread LOG: Dienedione + The One: first rodeo since 2019 with
Love.
I competed in 2013-2018 and I may do a comeback at some point. -
Hyde replied to the thread LOG: Dienedione + The One: first rodeo since 2019.Yeah, he’d have to pause his bench, but if he can get used to a wider grip then the shorter stroke should help make up any poundage he might lose. Especially if he competes on a deadlift bar...
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Hyde reacted to gphagan1's post in the thread LOG: Dienedione + The One: first rodeo since 2019 with Like.
That’s a good little strength cycle, and good reasonable doses to get the benefits but keep any sides low. Man if you don’t compete in Powerlifting you should. Your numbers would be really good at...
