Dustin07's latest activity
-
Dustin07 replied to the thread Slicin' and Dicin'.Deads 5 x 175, 215 3 x 260 + Belt/switch grip 5 x 280, 325 12 x 370 (I had more) BBB - DOH 5 x 10 x 215 (2" deficit) BB curls 2 x 10 x 60 SS with hammer curls 2 x 10 x 40s Notes I knew I... -
-
Haha, Chiweenies?! I'd get one for the name alone, pure gold!
-
Dustin07 reacted to love2liftkat's post in the thread Kat and Puccah's Strong is the new sexy log with
Like.
Thanks! It’s exciting to feel like they’re almost easy now! Haha Definitely easier than 94lbs ago when they were impossible! I have debated adding weight to a few sets. [emoji848] I may just try... -
Yeah we love animals too. My male Akita that got killed by the copperhead snake was $3000 and my black female Akita was $2000. Yeah they’re not cheap, but we also have two little Chiweenies...
-
-
Dustin07 replied to the thread Slicin' and Dicin'.thats a big cat! you gotta post another pic like next to a chair or something so I can grasp his size better. My cattle dog (heeler/collie) is about 24lbs for reference, lol!! The pricing...
-
-
This is one of our male Maine Coon cats. He weighs 22 lbs is 42” from the tip of his nose to the tip of his tail, no fat, just muscle. I’ve had people ask if he was mixed with Linx, and I’m like...
-
Yeah, it actually seems like a great price even comparing when I look on some of these clothes resale sites. OK, could use some help from those who've competed: Schedule is a little wonky right...
-
@Hyde will chime in but wouldn’t worry to much about your test weights before the meet. If you are hitting your openers with easy you are in a good spot. Getting your 1rm test is good for...
-
Repost, cant help myself cant be any more "anabolic" than this
-
-
-
-
Another meh workout today 😏 Seated BB OHP 4 x 4 x 155 Pullups 4 sets Dips 3 sets Cable Rows 3 sets Viking OHP 1 fun set GHR 1 negative set Sled Push 2 moderate sets Seated Lateral Raise 3 sets...
-
Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Haha, well the Xero Coasts have the set it and forget it elastic laces. You tie them the way you want them once, the laces are elastic and so you can get them to where they are snug, but can just...
-
Dustin07 replied to the thread Weights up, scales down….this is the first year in a long time that I have really been looking forward to the rain myself. We finally started getting a little but we've otherwise been basically dry since April. its going...
-
W7-D2 Deload Warmups Bench- 45x10 95x5 135x5 155x5x5x5 Band tricep pushdown 2x50 JM press 45x10 65x8x8 95x6x6x6 Front squat- 95x8 3x8x115 Band face pulls 3x20 BB row 3x8x95 then 10...
-
Yikes. 7 hours driving straight through is no joke. The only time I ever do that is from here to Columbus for the Arnold. But that's with two drivers at least to switch off. These days though my...
-
Dustin07 replied to the thread Segansational's Motivation Log.I still have full battle rattle from my BMX days tucked away in a drawer. we're talking the full motocross padded pants with velcro ankles, jersey, etc circa 1995-1998. I can't get myself to part...
-
Dustin07 replied to the thread Segansational's Motivation Log.dress for success!
-
I don't know that you will find a quality one for a better price, that seems cheaper than I paid in 2018.
-
Bench Warm up routine. Rotator cuff ex, resistance bands Bench Press 45x10 95x8 115x5 130x5 150x5 Left shoulder joint felt a little unhappy on top set this AM. Floor Press 45x10 65x10 85x10...
-
Nice session, glad it went well for your first full session back!
-
9/24/2026 Thursday Stretches Warmups Stationary Bike 10 minutes Leg Press 90 x 8 180 x 8 270 x 8 360 x 8, 8 York Power Front Squat 90 x 10 140 x 10, 10 180 x 8 HS Lying Leg Curl 3 x 10...
-
Dustin07 replied to the thread Kat and Puccah's Strong is the new sexy log.I like those reaction videos on reels where the guy starts out commentating "here we have a very strong looking dude getting set up to squat 405, I want to talk about his setup, watch depth, etc"...
-
Dustin07 reacted to love2liftkat's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
I am already feeling them! I don’t know how people go so heavy! They are brutal! My legs were shaking! Haha Doesn’t sound morbid to me! I could totally see how it would bring you closer together!
-
No Meh, you got in there and pushed, it is a win!
-
Dustin07 reacted to Segansational's post in the thread Rockslide’s Settling In and Making Progress Log with Like.
Nice work! And always helps when you have new workout gear. Added motivation when you look fresh or have new toys to play around with!
-
Dustin07 replied to the thread Slicin' and Dicin'.headed that way 😂 I know I keep telling her I'm about ready for a mini cut, and she says the same thing, the hard part is having the "why" of motivation. Its gonna be more about discipline for...
-
Yeah, we see owls, hawks, coyotes, foxes, and even an occasional eagle, but I’m glad we don’t have any cougars. Of course we have bobcats too, but it’s rare to see them.
