Dustin07's latest activity
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Dustin07 replied to the thread Slicin' and Dicin'.Rushed... Squats 5 x 120, 150 3 x 180 5 x 225 3 x 255 6 x 285 BBB 3 x 10 x 150 Notes Oh man tough start to this one [emoji23] Held up at work, missed lunch, stuck on phone with T-Mobile, get... -
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It feels like the most productive cutting I’ve ever done, in terms of muscle retention while losing fat. I can now wear my XL shirts handsomely while also filling out the yoke of my 2XL...
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July 20th, 2026 (Monday) Squats;**Cerberus Sleeves 7 sets 3 reps 165lbs, 185lbs, 205lbs, 225lbs, 250lbs, 275lbs, 295lbs A7's Sleeves 3 sets 3 reps 315lbs, 340lbs, 365lbs OHP's; 4 sets 3 reps...
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Dustin07 reacted to jfigliuolo's post in the thread L-Carnitine Gel by XPG - L-Carnitine & Propionyl L-Carnitine (PLCAR) - Available Now! with
Haha.
(Mental Note) if ever in PNW... skip grabbing a workout w/ Dustin -
Hope you had a happy birthday! Sounds like you had some good times with loved ones in a place that makes you feel good 👍
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Diet all out of whack last week, and weight ballooned up to about 195 this morning. Just a combination of social events (couple of birthday dinners) and way too many client/work dinners through...
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Dustin07 replied to the thread L-Carnitine Gel by XPG - L-Carnitine & Propionyl L-Carnitine (PLCAR) - Available Now!.I ruin all my gym shirts so I haven't been able to track down a specific sweat smell culprit. I assume people around me are fortunate to capture my musk.
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Glad the pain is getting better with squats, and Deadlifts are staying strong even with the weight loss. Looks like you’re losing weight in all the right places and keeping it in all the right...
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The wife ain’t mad about it 😉
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7/19/26 BW 226.2 yesterday TKEs Scap Pushups Cat Camel Bird Dogs BW Squats Squat, Titan Yukon bar 50x5 vs Average bands 50,160x5 270x3 +belt 336x3 380 3x3 Deadlift, Texas Deadlift bar...
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No time or energy; this was strictly business unfortunately. Show up, stay up very late, crash for a bit, burn rubber for about a 30-hour turnaround. We’re actually going back Thursday night for...
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Dustin07 replied to the thread I’m just not that strong (yet)!.awesome metaphor. When you know where you are going, you can make adjustments along the way with unfavorable winds.
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But that’s not what I said, was it? I didn’t say anything about waiting for ideal conditions. I said you have to focus on ONE goal at a time with consistent effort. If you lack enough...
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Putting in great work; that was a good send off for the old gym!
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Got a lot of talk to text going on while I'm getting yelled at and called into the other room so I apologize if there's 5 million typos or sentences that don't make sense
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Mostly outdoors, while they're in the ground is a very high risk for Bud rot when the humidity is over 65%, ideally you wanted around 50% during flower, I live in Southeastern Connecticut, it's...
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Dustin07 replied to the thread Slicin' and Dicin'.its a really fun feeling to look down at my plate and know that I put every thing there! the beef of course is raised at mom and dads but that's the annual hay work my boy and I put in. Come late...
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Man you just can’t beat fresh steak, potatoes, and greens.😎👍
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Yeah, the celebration brought on a bit of water weight, but I am sure it didn't really do any damage. We had a lot of fun but unfortunately most of the older games were in bad shape. Several of... -
Dustin07 replied to the thread Slicin' and Dicin'.man my abs are sore again, I've been getting more ab doms from bench day than from squats or pulls, lol.
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Dustin07 replied to the thread The Biggest Smont ever! 🤔 Lets find out.would it mold while still in the ground or do you mean higher mold risk even during your curing phase after cutting?
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It's already a little bigger then my Allen Iverson OG was last year and Iverson was a pound. With 4 more weeks till pre-flower and the stretch, this plant will likely be 8ft tall and 6ft wide and...
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Ya, she's just big boned lol
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And we can't forget Big Mama!
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Finished the garden. Well mostly. Didn't do as much as I wanted but I'm short on time and help
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Dustin07 replied to the thread Alpha Gel by XPG - Natural Testosterone & Libido Support Gel - Available Now.i don't know how big your weiner is but i'm going to find more surface area on my shoulders, delts, upper arms. I suppose the calves would be similar in size though.
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July 19th, 2026 (Sunday) Average Weekly Weight: 202lbs (-1lb) Bench;**Pause 2 sets 5 reps 145lbs, 165lbs 2 sets 4 reps 185lbs, 205lbs 2 sets 3 reps 225lbs, 245lbs 1 set 2 reps 260lbs...
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Dustin07 replied to the thread Slicin' and Dicin'.we've been getting a decent harvest already from the garden, I have about 40 more chickens to butcher between mid Aug and the end of Sept but last nights bounty was steak from the family farm...
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