Dustin07's latest activity
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Yeah man, we can’t disappoint.😜 Thanks Kleen, yeah I was stiff going in, but after a lot of stretching and warmups it went really smooth. To be honest the way I was feeling at first I wondered if... -
Nice, 13 reps of 225 for a 2-3RIR is pretty dang impressive. Nice work.
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Great session and crazy strong curls! Got to add the weight for them yoga pants girls 🤣
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My head so far has proved pretty resistant to MPB, but I'm sure there's a dose somewhere that'll turn me into the Rock.
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Some day I want to just retire from this law **** and buy some land and raise cattle again. And put a big ass steel building on my ranch to fill with all of the gym equipment I used to have in my...
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Weight: 208.8 Yesterday’s WO TBDL 4 x 4/4/4/3/1 x 365 Leg Curls 3 sets Cable Shrugs 4 sets Pressdowns 3 sets Incline DB Curls Couldn’t quite get back last rep on the last set of Trapbar DL, so I...
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Haha, right! Yeah, my only concern is that me feeling like I am stepping into a hole only happens occasionally when my hips are tight. I am not 100% convinced my leg is shorter so much as I might... -
Dustin07 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
My dad had one leg shorter and always wore a small lift insert on one side of his shoes to help back issues. So he tried to wear house slippers as well often so almost all of his walking would be...
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BRB buying some mast so I don't have to deal with this fucking lionsimane attached to my head any more.
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Dustin07 replied to the thread The Biggest Smont ever! 🤔 Lets find out.all true things. I got really lucky in our region, I saw the rates getting ready to move up so I sold that Tacoma loft at the peak and as of right now zillow/redfin value it $40k less than what I...
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Dustin07 replied to the thread The Biggest Smont ever! 🤔 Lets find out.also just to be clear, I don't actually care if someone rents or buys, there are perks to both life styles that I fully respect, I wouldn't put someone down who had a reason for why they wanted to...
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Dustin07 replied to the thread The Biggest Smont ever! 🤔 Lets find out.thats all correct. (1500 before PMI). I actually came out to a final estimated price per month of $2034.16/month with PMI and taxes in a town where avg rent is $2003/month for a 2 bedroom...
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Dustin07 replied to the thread The Biggest Smont ever! 🤔 Lets find out.is that yet another stray that flocked to dr monts home for the wayward animals?
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Atlantis Leg Extension (w/ HUSLA): 305 x 8, 275 x 8 Atlantis Seated Ham Curl: 180 x 7, 165 x 8 Atlantis Adduction: 270 x 8, 270 x 6 Cybex Calf Press: 310 x 7, 280 x 7 Kneeling Glute Isolator: 180...
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Man 450 + y-hcl is some gogo juice!
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I usually make small adjustments very frequently to my stack as a prep progresses - but especially at the beginning to get things dialed in, and the end to peak. I usually mix up my oil for just 2...
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Dustin07 replied to the thread The Biggest Smont ever! 🤔 Lets find out.I mean you can lead a horse to water. But also, where there's a will there's a way. I mean our house project is lofty. clearing a full acre of forest to build 3 hoop houses, 105 fence post deer...
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Dustin07 replied to the thread The Biggest Smont ever! 🤔 Lets find out.First time home buyers can still get 100% and 104% loans to cover the down payment and get them in the market. This is why I always tell our kids to get a credit card the very day they turn 18...
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Dustin07 replied to the thread Segansational's Motivation Log.I imagine the twice daily is to prevent big swings? how far apart are your doses? Under androgenized seems like a bit of an exageration, in your case lol.
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Yes, everything is seemingly going well! My subjective fatigue scores are much lower than the start, so trending positively. Readiness (fitbit quantitative score) has a slight upward trend, even...
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Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..yes, I would think so! I think thats why 99% of my injuries are on the left side.
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
No doubt, and also.... "I don't reckon I got no reason to kill nobody.... MmmmmmHmmmmmm!" So yesterday I was given a heel lift to address the fact that the right side of my pelvis is higher...
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Yesssss!!! Summer has been good but crazy already.
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I’m not a big fisher personally, but a lot of my friends are. Though here in BC the fishing is great, we got all the lakes you can ask for😂 I’ve been going on a lot of walks for my mental...
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Yeah for sure I would probably go the tire route and foam filled, even though many drawbacks compared to a track, but almost indestructible. They do make metal track kits for the wheel skiddys
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Dustin07 replied to the thread Weights up, scales down….Yeah I'm hoping a 1 day project would knock it out, in that case it might be cheaper for me to have a local dude come out and do that part for me than investing in a mulcher and bigger rig. I'd...
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Dustin07 replied to the thread The Biggest Smont ever! 🤔 Lets find out.yeah my dad always says he had to raise us three boys in 3 different ways because we were all three very different. so when people tell me my boy should have just done chores cause thats what kids...
