Dustin07's latest activity
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Dustin07 reacted to Jimbabwe's post in the thread The Biggest Smont ever! 🤔 Lets find out with
Like.
My mom paid us an allowance for our grades, because in her words "school was our job" and then the chores were just things you had to do as part of a household, and I always thought that was a... -
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Dustin07 replied to the thread The Biggest Smont ever! 🤔 Lets find out.definitely some truth to that but every kid is different too and need different raising I suppose and even if you do all the right things you still have free will. I have been given a hard time...
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Quick subject change, this can't be real 😂😂😂😂😂
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Dustin07 replied to the thread The Biggest Smont ever! 🤔 Lets find out.I'm actually with @Smont on this one. I've done the research many times over the years and honestly have always been a student of economics. The Puget Sound region has done the best it can to be...
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Trust me your way off on the timelines, it's only a 20yr gap, I wasn't making 9/hr in 1990, I was 5 years old in 1990 lol. We were babies having babies. I was making $9.75 at furniture moving...
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When I had my first kid I was making $9 an hour, my son is 17 years old and makes $18.50 an hour right now. If you compare the cost of living back then versus now my son would have an easier time...
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Time for rehab, yesterday I went to the doctor and then I went to the gym and started my 60 day rehab journey. I'm going to completely stop counting calories and all the little things I normally...
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Just wrapped up a pretty solid pull session, all things considered. At a different gym than usual for this day, so machines a bit different, but effort level was very high and was able to progress...
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Sounds like all systems a go! That tren statement reminded me of this nugenix commercials, “And she’ll like it too” 😂
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Yep. Was snappy first 2 days of bumping gear up last week, then felt really good since - almost calming, honestly. Tren E will build up to much higher blood levels on much less total mg - 30mg E...
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Dustin07 replied to the thread Weights up, scales down….Thats true, my concern with the bigger rigs was more about trail work out in the woods and whatnot where a narrower bucket and skidsteer would make ideal cuts. we're only on about 7 acres but its...
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Evening session Warm ups Deadlift- pause 70% 45x10 135x5 185x3 205x3 4x3x2/5 Bench 45x10 135x5 2x6x160 72% 2x5x175 77% 2x4x185 82% I’ve also moved to thumbless grip and really digging it...
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Just from past experience is always better to have to much gun and not need then to have to little and need it. How much land you clearing? I’m assuming you be running like a 3 point mower/...
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Dustin07 reacted to akboom87's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Haha.
You will be out there with a sickle blade or sling blade what ever they called those things 😂 -
Dustin07 replied to the thread GP’s Old Man With A Plan Log.that 225 set is awesome!
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6/16/2026 Tuesday Stretches Warmups Rotator Cuff McLeod Flys Bench 5-3-1 170 x 5 195 x 5 225 x 12 (2-3 RIR) Spoto Bench 225 x 5, 5 HS Incline Bench Machine 210 x 10, 10, 10 CG Bench 185 x 10...
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6’-1 checking in 😂
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Doubt it’s the issue but when the cotton fuzz starts falling and I get kinda stuffy and allergies I will have the dizzy spells on occasion from getting up to fast.
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Oral test undecanoate, 200mg twice daily. I used Ulta Labs which uses Quest. Here are the results pulled after 33 days: Total T, 582.5 -> 896 Free T, 109.7 -> 155 SHBG, 40.2 -> 31 Estradiol...
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Dustin07 replied to the thread I’m just not that strong (yet)!.
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Press 3’s Week Warmup/Mobility Barx5 70x5 95x5 110x5 120x5 Dips 3x8 Chin-up 3x7 Bike Sprints x 5 rounds
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Dustin07 replied to the thread The Maximus Pact.What are you doing these days for a little peace and R&R if you are taking a short break from training? This is my favorite time of year and you live in my favorite region in the world (ours...
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Some great work and the joker sets after the 250x6 ! Good stuff!
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Dustin07 replied to the thread Slicin' and Dicin'.Thanks man, I'm basically sitting at historical plateau in some ways so if I can avoid injury, burnout, and fatigue for another cycle or two bench should see a PR. Deads and squats are going to...
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Benching 250 x 6 is impressive no matter if it was a PR or not.💪
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Dustin07 replied to the thread Slicin' and Dicin'.Bench Cycle 2 Week 2 H/S incline 3 x 10 x 90 Bench 5 x 110, 140 3 x 165 3 x 195, 220 6 x 250 Joker 1 x 270, 280 BBB - paused 5 x 5 x 195 Incline bench 3 x 10 x 135 DB bench 2 x 10 x 80...
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