Dustin07's latest activity
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Not sure how much water you drink, but any time you start Testosterone or really any supplements that can boost testosterone or your metabolism you should increase water intake, because your body... -
Your biggest defense on the erythrocytosis is going to be staying well hydrated, and having enough electrolytes to put the water where it should be. Good hydration basically dilutes the thicker...
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Finally took an evening off from work last night. Fatigue hit hard yesterday late afternoon/early evening around 5 PM. M5, Wk3, D3 Working sets, Incline BP, 3 sets Machine Chest Press, 3 sets...
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Dustin07 reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Looks like a good plan to me, and should be a healthy program to build back to where you want to be. Anything that can help us not only increase strength but be more athletic as we age is not only... -
Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Had a nice full body session yesterday, well full body calisthenics anyway. Kept everything very reasonable but made sure it was work. It is hard to believe how challenging some of these super...
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I am not a boat owner, but we did have one when I was in my teens that my stepdad got from someone he had done some work for. We loved to go out, but the reality was it wasn't used that often, and...
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Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..you know with inflation an everything the boating just isn't really feasible anymore but the real benefit is the lack of stress. no longer worrying about something going wrong on a 93 mile trek up...
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Dustin07 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Lol yeah that acronym was taught to me circa 2010!
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Dustin07 replied to the thread Jimothy's Back (and worse than ever).what you need is a boxing club, a classic car club membership, and an unending line of hot brunettes to get you through.
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Like I'm gonna last long enough to make partner. Would keel over at my desk first at this rate.
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As A ONESY????? :)
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It’s on Tubi…realize it’s from 1979 to 1982, so a lot of outdated stuff like on Jimmy Carter and Reagan, but they joked about all politicians not just Republicans like SNL does now. And it does...
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Oh that rant... yeah he lost his shiit on that one. If I remember correctly, he was justifiably pissed at the person, but when he lost his head I think he went for the kill with what he knew would...
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Dustin07 replied to the thread Hyde’s Strength Odyssey.thats interesting, iliolumbar was kinda where we had landed on mine back in 2016/2017 (I don't know anything about multifidus) and coincidentally, that was where I started becoming such a believer...
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Great ART session; you wouldn’t believe the binding under my subscaps he was able to release in my upper back. He didn’t work on my low back now that I’m pain-free around the house and things are...
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Dustin07 replied to the thread Hyde’s Strength Odyssey.Makes sense to me, my knees can be achey just hitting the office stairs up and down at work after sitting in my desk too long, but a quick warmup on the bike and a couple machines typically leaves...
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Like Kleen said, that’s definitely a thing. Actually warming up physically and neurologically is big too - it’s not just mental. I often literally hurt in my knees and such warming up on squats...
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Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..man that was before inflation. that last carver we had.. new carb = $1200. new exhaust manifolds, that I installed, $2600. I'm grateful that we had the wherewithal to sell when we did cause the...
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Dustin07 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Well that does sound much more premeditated; makes sense to me. B.O.A.T. = Break Out Another Thousand 💸
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Haha, but, I bet if you put on the short shorts you already have pretty much the same thing going on. Makes sense on the measurements, as long as doing something for consistency. Good looking...
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Yeah, I heard it was really bad. I’ll have to watch it at home. That show Fridays was really edgy and pushed the envelope at all angles. They went for an edger show than Saturday Night Live...
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Oh yeah, I use my Gymreaper knee sleeves.👍
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I haven’t had those waist measurements since I was 10…
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Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..9 times out of 10 its cheaper long term to pay a charter/guide anyways, ask me how i know 😂 😂
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Dustin07 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I measure my legs at the thickest point. Not because it most accurately conveys quad size, but rather because you can’t ever cheat yourself/skew results. Wherever it’s biggest, that’s the highest...
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Dustin07 replied to the thread Anabolic memes.LOL it was Kramers racist rant when the show ended and he tried stand up on his own there for a while... didn't go well for him.
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Gonna have to look at this on my phone. I don't want to trigger an inquiry from the security gods!
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Dustin07 replied to the thread Slicin' and Dicin'.Just got to hold it long enough to make sure the yoga pants across the way sees before I put it back down 😂 😂 i think its actually a "enjoy this moment because if you put this down you might...
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Hey... Sometimes you are the S, and sometimes you are the M... That sounds like Masochist behavior to me! ;)
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Dustin07 replied to the thread Hyde’s Strength Odyssey.its sorta weird phenomena, sounds like some new age garbage but honestly from an evolutionary perspective it also makes a lot of sense as a way for the body to not redline the tach immediately...
