I just went back to 20mg daily, but I was on 120/wk 3x40 before. I just kept forgetting and the spacing would be off and I felt like i was probably messing estrogen up. However the 120 treated me...
Most men would probably do well to start with ~120mg test c, or e - ideally split over 2 little slinpin shots, as opposed to a single weekly bolus dose. Or possibly something like 100mg e5d (which...
Congratulations on keeping your cut progress! This is really great, getting to look how you preferred for your trip but also not having to give it up after all your work.
man I agree with you 100%
my buddy and co-worker has his wife staying home right now with 2 kids and while I don't know what his debt is like, I do know what his income is and I'm...
I would love to retire my wife too, but that would require a completely different tax bracket for me. She has expressed she would love to stay home but like you said the affordability is just not...
there's that brief period in the beginning of a new program where its sorta nice to put things on cruise control and just "follow the programming" without having to over think dynamic training...
I stepped away for a bit, and looks like you added some mass. I hope your lower back is behaving for you with the shorter ROM. Keep it up man, regardless of all the noise, and quick changes you...
I suck at this so bad if we don't do our meal prep on Sunday. we've had a couple weekends this year already where meal prep got behind and and throws off my whole mon-fri routine. it's a lot more...
my biggest dream and goal I think right now in life is to get my wife out of the workforce. That one has been weighing on me heavily and I'm not 100% sure how to do that yet. a few years ago...
the cornish I harvested last night I did because even though she was alive, I could tell she didn't want to get up and walk around anymore. that can be because of leg issues (although I couldn't...
no and you're absolutely right, thats why I have actually pulled my stuff out and started practicing a bit again recently lol. The other day I caught one of the deer on our camera at 3am walking...
Yesterday was a simple day, I did an hour of walking, and then had to take care of several things last night. DOMS were clearing up from my last session, so today is right on target for lifting...
Weight: 207.6
Some highlights from past couple workouts:
Bench 4x5/5/5/6x225
Standing OHP 4x5x137
CG Bench 3x6/6/7x155
Trap Bar DL 3x3x375
T-Bar Row 3x6x90
Need to start logging again better. I...
I had bought a compound bow a few years back with the idea of taking blacktail off our property, I felt pretty proficient with the bow, but I never hunted any of our deer because I had this fear...
Yeah around here we have Whitetail, and I see deer on my land about every couple of weeks, but at night you see them all the time around town. We don’t have any Mule Deer here, so I’m jealous of...
(My volume is already too low), it's about 1/3 of my normal training volume at the moment. It's not that I'm actually short on time, it's that my time is being interrupted a lot, can't get in the...
In a rush again last night, I may need to completely separate my workouts from the gym and train somewhere else some days. I can't make it through a exercise without someone asking me to show them...
I always thought he looked like a penguin and sounds like he has both nostrils plugged. I guess God said, I will make you Mr. Olympia, but for that I will make you sound like a nasally dork and...
45 minutes incline treadmill today with a 30lb vest. Fasted with 10mg yohimbine and 200mg caffeine.
Going to basically intermittent fast today, so won't eat my first meal until 3ish, which would...
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