Dustin07's latest activity
-
It’s funny…I told my wife I took a 10 minute nap yesterday and the day before, she says “oh…you must be really sick then!” Lol -
Best I have seen you look in a good while. Congrats on all the progress!
-
Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..you know despite all that this still looks like massive progress is being made, getting that momentum going!
-
Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Yessir! I do believe things in my neck are starting to move. I did a light push session Saturday in the garage, then Sunday a light pull session when I got to the hotel Sunday evening, and then... -
Basement ganja is another I've watched. He does a lot of seed to harvest videos. He's a average guy with a good system for small home grows. He's not like g7 or the craft breeders but I watch tons...
-
You know I have some young kids when I see that pic and all I can think about is this LOL
-
That’s the natural flavor, the artificial is the bubbles. She’s hard at work on the next batch.😜
-
Another late night with work last night. Didn't get to bed until 1:30ish and only slept 4.5 hours or so. Anyway, lower from this AM went OK. Prime Leg Extension: 320 x 7, 295 x 6 Prime Lying...
-
Dustin07 replied to the thread Slicin' and Dicin'.feels like it! its funny how on my first day, 8 laps was taxing. but after only a couple more sessions they're getting longer and longer with less effort. Kinda reminds me of the value of the...
-
Swimming is also good for strengthening the joints, and improving mobility.😎
-
Fish taco
-
Street Tacos or High Dollar Tacos?
-
Dustin07 replied to the thread Building Back Up.I used to snag Saturday naps religiously and haven't had one since I met my wife :rolleyes: lol
-
Nah, real sick. Headache, body aches, chills, all the good stuff. I’m even able to take a 10 minute nap in the middle of the day! 😬
-
Sunday April 5th, 2026 Ab work {Daily500 reps} Incline Bench Press: 295lbs | 4x5, 1x4,<RPE 9.75> Final set only hit 4 reps. Not as clean as I would like. Ramping up to change direction and...
-
Dustin07 replied to the thread Segansational's Motivation Log.yeah dude definitely do, I think I looked at that one. it's right next to the Cap Cana Marina to the north and a golf club to the south, I remember one that we looked at was right in that...
-
M4, W2, D3 - continued, leg focus Since I've slacked on hitting my prescribed leg exercises, decided to just stack them all today. Working sets, Seated leg ext, 1 set BB Squats, 2 sets SLDLs, 1...
-
I'll definitely look it up! It's really a much needed reset for me at least. This year (hard to believe we're already a quarter of the way through 2026!) has not been easy in any aspect. So will...
-
Dustin07 replied to the thread Anabolic memes.tastes like tacos
-
-
-
Dustin07 replied to the thread The Biggest Smont ever! 🤔 Lets find out.those buds are wild lol, ours are like less than 25% that size haha. but after learning some stuff from G7 such as how he does his transplanting, soil type, and nutrients, plus this Basementganja...
-
Here's some I have now, I actually just smoked it 😂. Drying took 10 days, I try to get closer to 14 days but the buds didn't have much leaves on them so they dried a little quicker, it's on day 11...
-
😂 On the lamb Dude I've said it before, if I could never smoke pot again, and I could never sell pot, and I could do nothing but grow it just to look at it, I would still do it. There's just...
-
Dustin07 replied to the thread Slicin' and Dicin'.Last night post workout was 186.4lbs which 2.2lbs lower than last Monday evening postWO Woke up at 185.4 this morning, which is also exactly 2.2lbs lower than last week post fast. Man as much as...
-
-
That's a good cardio day! Where do you go swimming? Do you have a pool or is that at a gym?
-
Dustin07 replied to the thread Slicin' and Dicin'.Fasted Cardio Day AM - Bike 30 minutes PM - incline LISS 30 min to 13/3.0mph briefly Swim 12 laps (+2)
-
April 6th, 2026 (Monday) Session #1 Squats;**SBD Sleeves 5 sets 3 reps 155lbs, 185lbs, 205lbs, 225lbs, 250lbs 3 sets 1 rep 275lbs, 300lbs, 325lbs OHP's; 1 set 5 reps 95lbs 1 set 3 reps 115lbs 1...
-
April 5th, 2026 (Sunday) Bench; 7 sets 3 rep 165lbs, 185lbs, 205lbs, 225lbs, 245lbs, 260lbs, 275lbs CGBP;**Feet Up 3 sets 5 reps 155lbs Flat Dbl Press; 3 sets 13 reps Push Downs; 3 sets 13 reps
-
