bLacKjAck.
Lift Heavy
:toofunny: :toofunny:
Classic.
Dude, I am not overexxagerating in THE LEAST! It has been bad, I pushed my wife last night and almost knocked her down...it was mainly accident, but still....eeesh!:frustrate :frustrate
:toofunny: :toofunny:
Classic.
Dude, I am not overexxagerating in THE LEAST! It has been bad, I pushed my wife last night and almost knocked her down...it was mainly accident, but still....eeesh!:frustrate :frustrate
well if its any consolation i almost flipped out and beat up a kid and his dad. :aargh: :toofunny:
Everytime i went and did a set of something when i was waiting inbetween sets they would go and take my weight off so the first time i said fine i'll do something else so i went and did it and same thing i get 1 set in and then they come take it off and use it. the kid is like 12. i was fcukin ready to go! :aargh: :aargh: :aargh:
well if its any consolation i almost flipped out and beat up a kid and his dad. :aargh: :toofunny:
Everytime i went and did a set of something when i was waiting inbetween sets they would go and take my weight off so the first time i said fine i'll do something else so i went and did it and same thing i get 1 set in and then they come take it off and use it. the kid is like 12. i was fcukin ready to go! :aargh: :aargh: :aargh:
yeah, but in YOUR case i would say MUSCLE BACK :toofunny:And you guys wonder why us MUSCLE HEADS have a bad rep.sheeeeeeeeeeesh.![]()
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WTF! how uncalled for was THAT!?!?!?!?In YOUR case I would say muscle..uhh...nevermind:run:
In YOUR case I would say muscle..uhh...nevermind:run:
In YOUR case I would say muscle..uhh...nevermind:run:
WTF! how uncalled for was THAT!?!?!?!?
In YOUR case I would say muscle..uhh...nevermind:run:
iight srry for lack of updates fellerz!!
My strength has been pretty good so far with the epi/prop. Nothing spectacular, but slowly increasing which is a positive, DEF lookin forward to the Test kickin in.
Last workout was Arms and here goes:
Started off with a giant set type skull crushers.
2 sets of lying Skulls @ 145x8-10
2 sets of incline Skulls @ 145x8-10
2 sets of upright Skulls @ 145x8-10
------------------------
Straight bb curls:
125x10 for 3 sets
------------------------
V-Bar Pressdowns:
200x10 for 3 sets
-----------------------
Lying Cable curls:
180x10 for 3 sets
----------------------
Bench Dips:
2 plates in my lap for 20 reps --- 2 sets.
---------------------
Hammer Curls:
50x10 for 2 sets
My workouts have no form or fashion, I walk in a have a good idea of what I want to get done, and just pick what I want to do according to who is on what machines a diff things....but yeh --- its random.
So as you can see numbers are pretty good, not where I have been, but I am making the climb still gaining weight right now I am sitting at:199
So yeh...time to post whore!!!!
P.S blackjack stop posting your bicep lifts, it makes me feel bad about myself
disclaimer: not to be taking literally
It was a joke! no offense intended at all!
I'm not the only one that took it the wrong way! i already apologized via rep! :head:There Mace...what more do you need!!!???
i already apologized via rep! :head:
Thanks Mace!..Thought my door was going to get kicked down...and sorry for hijacking your thread BJ! I look forward to your updates because I am going to run the same stack soon!
PS I just read your reps mace it cracked me up...I learned my lesson: its all about the smiley used to portray the feelings meant
disclaimer: I do not own any steroids :sad:
Hey bro, from what I hear --- there is no thread jacking in cycle info. Anything goes....:head: :head: :head:
Hey bro, from what I hear --- there is no thread jacking in cycle info. Anything goes....:head: :head: :head:
A cycle virgin! Very nice, you should make some great gains, my first one was 750mg test E, i wish i had of gone heavier though, like some deca and an oral in there, yours looks good.
A cycle virgin! Very nice, you should make some great gains, my first one was 750mg test E, i wish i had of gone heavier though, like some deca and an oral in there, yours looks good.
werd! thank ya son....u the man!goodluck BJ
wow 750 your first...what did you gain
Yeh 750mg sounds high for a 1st, but hell w/e works...
I DO wanna hear these gains though!
Yeh 750mg sounds high for a 1st, but hell w/e works...
I DO wanna hear these gains though!
My brother is running 450mg E3d of Test-E w/ 40mg Dbol. His first was Epi. I tried convincing him to run less, but once he got the idea of running a gram in his head, there was no turning back. I'm having a real hard time trying to convince him to come off at all. :twisted:
Its a slippery slide.."i'll do something oral, but I won't ever inject steroids! :nono: " (3 months later) "GIVE ME TEST!:bb: :bb3: :food: :squat: :clean: :good: :aargh: "
Last workout was Arms and here goes:
Started off with a giant set type skull crushers.
2 sets of lying Skulls @ 145x8-10
2 sets of incline Skulls @ 145x8-10
2 sets of upright Skulls @ 145x8-10
------------------------
Straight bb curls:
125x10 for 3 sets
------------------------
V-Bar Pressdowns:
200x10 for 3 sets
-----------------------
Lying Cable curls:
180x10 for 3 sets
----------------------
Bench Dips:
2 plates in my lap for 20 reps --- 2 sets.
---------------------
Hammer Curls:
50x10 for 2 sets
My workouts have no form or fashion, I walk in a have a good idea of what I want to get done, and just pick what I want to do according to who is on what machines a diff things....but yeh --- its random.
!
Definitely strong in the arm department BJ. Upright Skulls=Overhead extensions, right?
Kallllii maaaaaa
How many lbs did you gain (minus water)? On your first...I hear 1st are always the best.
22lbs mass![]()
Progress pic numero tres...
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PS: told you guys this log would be pic-filled
Those are the best kind I think, that way you can really see the changes as they happen.
Another pic from early this morning before food of me being a dumbass and my wife snapped it and told me I should put a pic in my log with no flexing and no food to see how humble I am --- ehh here goes.... btw Reset gets me spunky early....
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PS: told you guys this log would be pic-filled
hahaha
Pot/Kettle :stick:
OH SNAP!hahaha
Pot/Kettle :stick:
blackjack you look young!