Best summer GDA 2021???

kiki123

New member
For several years, every summer I used the Defuse from Evomuse with a lot of success ... I see that it is no longer available anywhere so my question is which GDA is the most suitable to limit the damage after my cutting phase during summer vacation cheat meals ... In order to still enjoy the pleasures of life without feeling guilty as much;)

Suggestions???
 
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SNS Glycophase can be found under $25 .. hard to beat for that price point and works great
 
Definitely GlycoPhase in my opinion. Great for fat loss in general and also for damage control from vacation cheat meals. A nice plus is it helps with digestion and I don't feel nearly as bloated after eating carb dense meals.
 
Never tried glycophase but heard good things. Slinmax by performax labs is my fav. Good for recomp and muscle fullness. I'm taking predator right now by chaos and pain. It's good but the fullness and recomp effects are not as pronounced.
 
kiki123 said:
For several years, every summer I used the Defuse from Evomuse with a lot of success ... I see that it is no longer available anywhere so my question is which GDA is the most suitable to limit the damage after my cutting phase during summer vacation cheat meals ... In order to still enjoy the pleasures of life without feeling guilty as much;)

Suggestions???
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Defuse is not a gda... That said, SNS Glycophase is top tier and my go to (I usually pair it with defuse for my cheat day). Most comprehensive and by a wide margin best priced for what is in it.
 
TheMrMuscle said:
I really love SNS GlycoPhase and use it year round. I have a small review up on it here

SNS GlycoPhase Mini Review - AnabolicMinds.com
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FinaIly i got the Glycophase and the anabolic effect ... I saw that you also used this one...
The AF I cycle over 2 months do you think it is worth taking the Glycophase at the same time during "large meals" or simply shifting the AF catches ???

Can you have an opinion ???

Thank you in advance for your answer
 
kiki123 said:
FinaIly i got the Glycophase and the anabolic effect ... I saw that you also used this one...
The AF I cycle over 2 months do you think it is worth taking the Glycophase at the same time during "large meals" or simply shifting the AF catches ???

Can you have an opinion ???

Thank you in advance for your answer
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To me GlycoPhase is something i recommend taking year round. It will absolutely aid your Anabolic Effect run as nutrition partitioning will help both your performance in the gym and your recovery. So run them both!

I like to use GlycoPhase for my pre-workout meal and other meals that has a higher carb amount.
 
Glucasatorl hands down is the best thing out. Though, you know it is not advisable to use a GDA with a cheat meal that is high in both fat and carbs.
 
SlinMax by PerforMax Labs is the best GDA I've used...And I've used A LOT, all tested with a blood glucose monitor. SNS GlycoPhase is a forum favourite from a solid brand, but I have yet to try the new formula due to availability in the UK.
 
Slims said:
SlinMax by PerforMax Labs is the best GDA I've used...And I've used A LOT, all tested with a blood glucose monitor. SNS GlycoPhase is a forum favourite from a solid brand, but I have yet to try the new formula due to availability in the UK.
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try glucosatrol by ketogenics, you wil be blown away, it is a better all around prod than slinmax
 
kiki123 said:
Ok ... I didn't know ... Why? Is it bad when there is too much fat ???
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It is just not how GDA's work. They are not designed to prevent fat gain from blowouts and cheat meals. They are designed to improve insulin sensitivity and help control elevated insulin levels from high-carb meals.

a GDA is best served when eating a clean bodybuilding-style diet prior to higher carb meals (like 40g+) and in doing so ensures more carbohydrate gets partitioned to muscle glycogen.

Everyone treats them like they are some magical pill that controls damage from an insane cheat meal. They don't. That's not how they work nor is it what they are intended to. You can use them like that, but they are not doing what you think they are doing in that scenario. Using them with high-fat meals does nothing to prevent the excess dietary fat from being stored, only if you have absolutely terrible insulin sensitivity and constantly have elevated circulating insulin levels, but if that is the case you have bigger problems than the after-effects of a cheat meal.

If you want to do damage control for a cheat meal, get Evomuse Defuse and a white kidney bean supp, and maybe a vanadyl sulfate
 
Slims said:
SlinMax by PerforMax Labs is the best GDA I've used...And I've used A LOT, all tested with a blood glucose monitor. SNS GlycoPhase is a forum favourite from a solid brand, but I have yet to try the new formula due to availability in the UK.
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I wish I did feel like GlycoPhase was a forum favorite here. I see a lot of people on here promote what I would consider to be more blood sugar control products over GlycoPhase, which is designed to be real GDA and help you get better results; not just control blood sugar.

As far as the UK, its available at Predator, Body Shock (when they have stock), and Powermyself whenever they actually have stock. Lately, we've had a lot of UK customers ordering direct from us with good success as well.
 
sns8778 said:
I wish I did feel like GlycoPhase was a forum favorite here. I see a lot of people on here promote what I would consider to be more blood sugar control products over GlycoPhase, which is designed to be real GDA and help you get better results; not just control blood sugar.

As far as the UK, its available at Predator, Body Shock (when they have stock), and Powermyself whenever they actually have stock. Lately, we've had a lot of UK customers ordering direct from us with good success as well.
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I'm going to wait until I need a full re-stock and order all of it all from SNS directly, I'm just so done with all of the UK retailers being out of stock on SNS products.
 
Slims said:
I'm going to wait until I need a full re-stock and order all of it all from SNS directly, I'm just so done with all of the UK retailers being out of stock on SNS products.
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It's frustrating on our end as well. We had one contact us a month ago and said they were ready to place an immediate order - so we pulled and packed everything and they haven't replied in over a month to emails now.

I view working with retailers as a partnership in which both parties should work together and make money and help customers. Unfortunately, many don't seem to view it that way.
 
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