Ape McGrapes
Well-known member
Gentian root and atractylodes extract are reported to increase hunger through ghrelin release.Any suggestions for ingredients?
I've tried full spectrum gentian at 600mg with meals, but never noticed anything. I believe a higher extract like 20:1 might be better, but hard to trust what little is out there. Atractylodes extract I can't source for myself, so I dont have any experience.
Other methods are herbs that hit specific cannabinoid receptors that increase hunger. Pretty sure this was the premise behind CL's black hole.
, and EnXtra