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DC's New Year, New Life 2019

First initial bf% report. Just using height, weight, age, neck circumference, and waist circumference. Should get better reports once my new caliper comes in.Invalid Link Removed
 
I just checked mine today and it showed me BF of 26.1%. I never thought I would fall into Obese Category.
 
I applied for Life Insurance through my work I was decline because I was Obese !!
 
My wife gets all the money. She wil make sure they pay. Sometimes I catch her looking at me weird and I swear she is plotting on me.
 
Rocket3015 said:
I applied for Life Insurance through my work I was decline because I was Obese !!
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lucky they came on site with a nurse and did our evaluations for life insurance. I remember I was obese on whatever they used. She laughed and told me not to worry.
 
My Wife would be lost with out me...............Lost at the mall that is, spending my money!!
 
Wake-Up(0415)
Supplements, Shower, TRT Shot

Breakfast(0505): 2 cups of Coffee, 1tsp creamer per cup, Simply Orange OJ

Lunch(1120): Homemade Venosin Chili

Dinner(1713): Venosin Mac, used the Venosin Chili and added some bowtie pasta in it.

Pre-Workout(1800)

Warm-Up(Treadmill):2 Incline x 2.5 Speed x 5 mins, 3.5 Incline x 3.0Speed x 5 mins, 7.5 Incline x 3.5 Speed x 5 Mins, 15 Incline x 4.3 Speed x 5 Mins, 2 Incline x 2.5 Speed x 5 mins

Crunches: 25,25,25,25

Leg Raises: 12,12,12,12

Russian Twist(25#): 15,15,15,15

Swiss Ball Planks(Feet on ball): 2 x 1 min
 
Here is the pic of dinner. Lunch was the same just minus the bowtie pasta, and only the Venison ChiliInvalid Link Removed
 
Feel free to mail me that Ven-Mac... just freeze it first, and cold as it is here it should make it fine if they ship out same day.
 
Hyde said:
Feel free to mail me that Ven-Mac... just freeze it first, and cold as it is here it should make it fine if they ship out same day.
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It was the bomb. I'll check with the wife and see if she got enough to send your way or you could just come get some. We aint far apart. I'm back in Michigan
 
DemntedCowboy said:
It was the bomb. I'll check with the wife and see if she got enough to send your way or you could just come get some. We aint far apart. I'm back in Michigan
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Haha I’m just playing - it looks excellent tho. I always forget you’re there! I want to think you’re in LA like your family.
 
Hyde said:
Haha I’m just playing - it looks excellent tho. I always forget you’re there! I want to think you’re in LA like your family.
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I wish I was, but with the wife's MS this weather is better for her. So we are here. And we will stay here, until she tells me otherwise. Lol
 
jtmass said:
That's what I thought. May be 18-20%. But, the machine says 26%. For my cut, this is where I am going to start and go back to the same machine and see where I end up.
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The machine is a filthy liar! Probably a friend of my scale.
 
Nutrition looking great !!!
 
GL with the progress bro!
 
Wake-Up(0500)
Supplements, and Shower

Breakfast(0520):
2 Cups Coffee, 1 tsp of creamer per cup, 12 oz Simply Orange OJ

Lunch(1123): Leftover Venosin Mac

Dinner(1713): shrimp broulette Po'boy

Warm-Up(Elliptical): 10 mins x 1.57 miles

All Sets 60" Rest Unless RP

Incline DB Press: 30x18,18,18,18,18 40x12,12,12 RP 50x10,6,4

Rotating Arm DB Flat Bench: 35x18,18,18,18,18 45x12,12,12 RP 55x7,6,4

Incline DB Fly: 20x12,12,12,12

Overhead DB Press: 50x12,12,12,12Invalid Link Removed
 
DemntedCowboy said:
Wake-Up(0500)
Supplements, and Shower

Breakfast(0520):
2 Cups Coffee, 1 tsp of creamer per cup, 12 oz Simply Orange OJ

Lunch(1123): Leftover Venosin Mac

Dinner(1713): shrimp broulette Po'boy

Warm-Up(Elliptical): 10 mins x 1.57 miles

All Sets 60" Rest Unless RP

Incline DB Press: 30x18,18,18,18,18 40x12,12,12 RP 50x10,6,4

Rotating Arm DB Flat Bench: 35x18,18,18,18,18 45x12,12,12 RP 55x7,6,4

Incline DB Fly: 20x12,12,12,12

Overhead DB Press: 50x12,12,12,12Invalid Link Removed
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Yep yep yep...love food porn
 
Most recent BloodsInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed
 
DemntedCowboy said:
No, I am not. Why do you ask?
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Your glucose level is almost out of range (which could just be from consuming cho prior to your draw). I just saw it was 1pt from being out of range, so I was curious. IIRC most people range (prior to a meal) between 70-90 if they’re not diabetic (I could be completely off base here).
 
tyga tyga said:
Your glucose level is almost out of range (which could just be from consuming cho prior to your draw). I just saw it was 1pt from being out of range, so I was curious. IIRC most people range (prior to a meal) between 70-90 if they’re not diabetic (I could be completely off base here).
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It might have been from the coffee creamer that morning. I forgot I was getting blood drawn that morning.
 
tyga tyga said:
Your glucose level is almost out of range (which could just be from consuming cho prior to your draw). I just saw it was 1pt from being out of range, so I was curious. IIRC most people range (prior to a meal) between 70-90 if they’re not diabetic (I could be completely off base here).
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Beetus > 120
Watch it zone > 100
 
Hyde said:
Beetus > 120
Watch it zone > 100
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Actually been monitoring this myself for a fee months. Info I came across is if you have 3 consecutive fasted glucose levels >115 (might be off by 5 either way) you are considered prediabetic. Actually started berberine and will have bloodwork soon to show if it really does what it is supposed to.
 
Wake-Up(0500)
Supplements and Shower

Breakfast(0530): 2 cups of coffee, 1 tsp of creamer each cup, 1 12oz Simply Made OJ

Lunch(1130): left over Shrimp Broulettes

Dinner(1710): Homemade Pepperjack Sliders

Pre-Workout(1750)

Warm-Up(Row Machine):10 mins x 792 meters

All Sets 60" Rest

Rotating Arm DB Military Press: 25x18,18,18,18,18 30x12,12,12

DB Shrugs: 60x15,15,15,15,15

Side Cable Raise(B/L): 10x15,15,15,15

Decline Bench Front DB Raise: 17.5x12,12,12,12

Rear Delt DB Raise(B/L): 17.5x12,12,12
 
tyga tyga said:
Your glucose level is almost out of range (which could just be from consuming cho prior to your draw). I just saw it was 1pt from being out of range, so I was curious. IIRC most people range (prior to a meal) between 70-90 if they’re not diabetic (I could be completely off base here).
Click to expand...
Hyde said:
Beetus > 120
Watch it zone > 100
Click to expand...
bigbeaph said:
Actually been monitoring this myself for a fee months. Info I came across is if you have 3 consecutive fasted glucose levels >115 (might be off by 5 either way) you are considered prediabetic. Actually started berberine and will have bloodwork soon to show if it really does what it is supposed to.
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I will keep an eye on it guys, but I think it was I just screwed up that morning. Looking back on my past few blood draws online today. My Glucose was I believe at +/- 90. Buy a few points either way.
 
Here are the pages it missed last timeInvalid Link RemovedInvalid Link Removed
Apparently it doesn't like those pages
 
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