![BamBam0319](/community/data/avatars/m/202/202407.jpg?1554346949)
BamBam0319
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Just compare those two pics! Grainy AF and shredded!Bruh....
Edit: just saw you bolded my word "think" lol yes it's very obvious he's more conditioned. Rude...
Just compare those two pics! Grainy AF and shredded!Bruh....
I've been playing around a lot with that shot actually bc now I actually carry enough muscle mass to be able to. So I'll give them a whirl after my workout today, thanks.How does a hands on hip MM look? Or a one hand on hip with the other clenched by your waist? You should open up your abs and it will help those shoulders pop more IMO
Give them a shot
TEACH ME haha.Btw cardio was completely cut this week![]()
Once you get lean enough in prep your body can do so many crazy thingsTEACH ME haha.
Yep. Volume will be turned up a touch since recovery should be improved with the cut in cardio. Legs and back twice a week nowOnce you get lean enough in prep your body can do so many crazy things
Eat a pizza lose weight
Drop cardio and lose weight and get fuller
Refeed on multiple days and lose weight
The body is an absolutely crazy machine once you reach a low BF setpoint
Thanks for the support. Really happy if anything I put out helped you! I absolutely will....6 more weeks to make this guy look huskyYou're looking incredible man.... Finally got a chance to look at your progression during this prep (thanks to The Solution for recommending I do so). Subbed and looking forward to big things from you, keep it up brotha!
It's poop. Need to toy with it. I'll send you video tonighthands on hips mm??
do 1 hand on your hip and one hand out in front. I bet that will look sharp.It's poop. Need to toy with it. I'll send you video tonight
Holy mother of mercy!! Vascular is an under statement.Post meal high # 3 on carb day, sit down to poop and notice the gainz pic View attachment 156374
Looking peeled dude. Awesome stuff.Intra carbs cut. Total carbs down to 160 now. Still no cardio
Woke up 195ish.
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A lot actually. Mine used to be like that but this past year they kinda hit a sticky point. Once I split them up growth started again.How do you like seperating Quads and Hams? Find it more beneficial?
It doesn't matter what I do with legs (1x a week, 2x a week, 3x a week) They grow like weeds lol
Oh you're good bro. I'm fully aware. I had a consultation a while back. It'll be explored this off season.Not trying to be a jerk but have a legitimate question but have you thought about gyno removal? When you're real lean like you are now, it's VERY noticeable.
When's the show again?
Word. You're right on track man. Matts got you right where you need to be.Shows in 4 weeks though. tyga tyga
Best part is we're not really pushing anything right now. Cardio MAY be added in next week. Been off burners too outside of clen.Word. You're right on track man. Matts got you right where you need to be.
You know me too well...#sacattackthese pics keep getting closer and closer and one day i'm fairly sure there's gonna be either a nutsack or dic pic thrown in just to see who's paying attention haha
Why? Where you kidnapped by a $3 hooker in a dark alley? Just be careful last time that happened to me it was just hairygrandpa in a wigI'll be MIA for the rest of the week.![]()