Next PES Insider Deal???

Y'all gonna be so jealous of me when I in 2 months time get to spend some quality time with Ben at the FitCon expo in London <3
I'll go there too ;) I was also with Ben at the body power in Birnhimgam last year :)
 
Man I would love to be at that expo in London! Quite honestly just to be anywhere with Benji is a win!
 
Just to let everyone know in Europe, one retailer is doing PES Select 55 servings + Ergonine for £39.99!!!! Hurry up! Limited time available offers :) I stocked up lol pm me for details :)

A few retailers will have this deal available although I don't think any of them will be selling it below £39.99 so that will be the best it gets I think.

It is all unflavoured Ergonine as we were overstocked on it. Throw it into your Prolific. :D

Y'all gonna be so jealous of me when I in 2 months time get to spend some quality time with Ben at the FitCon expo in London <3

You are definitely coming? That would be awesome.

I am going to be at FIBO as well if you are, I know some of your company higher ups are there as I think I am going to have a meeting scheduled.

At the moment it is me, Amanda and Valentina at both FIBO and FitCon.

I'll go there too ;) I was also with Ben at the body power in Birnhimgam last year :)

I still have the photo saved!

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You guys are the envy of the Internet right about now

I was at the Olympia in Vegas in 2015 but didn't bump into any Anabolic Minds folk. :(
 
You are definitely coming? That would be awesome.

I am going to be at FIBO as well if you are, I know some of your company higher ups are there as I think I am going to have a meeting scheduled.

At the moment it is me, Amanda and Valentina at both FIBO and FitCon.

Oh yeah I booked everything this weekend. Flight, hotel and FitCon tickets for both me and my fiance.

No FIBO for me this year, but we might do that one next year.
 
Oh yeah I booked everything this weekend. Flight, hotel and FitCon tickets for both me and my fiance.

No FIBO for me this year, but we might do that one next year.
Peanut butter and jealous my friend!
 
Oh yeah I booked everything this weekend. Flight, hotel and FitCon tickets for both me and my fiance.

No FIBO for me this year, but we might do that one next year.

You can come in our stand for a chat. I need to have my photo taken with the Scandinavian viking.
 
You can come in our stand for a chat. I need to have my photo taken with the Scandinavian viking.

Yeah you better make time for a chat, because im going there to to see YOU! Oh and i heard some guy named Ronnie Coleman would be there as well :D
 
Yeah you better make time for a chat, because im going there to to see YOU! Oh and i heard some guy named Ronnie Coleman would be there as well :D
Bdcc makes Coleman look like chopped liver. ;)
 
One of the most surreal fitness expo moments I ever had was walking into the private club night we all had booked.

I walk up to the top floor of this club, invite only and the first person I saw was Ronnie Coleman sitting on the sofa in the corner.

I was so close to fan girling and shouting "YEEEEEAAAAH BUDDY!"
 
One of the most surreal fitness expo moments I ever had was walking into the private club night we all had booked.

I walk up to the top floor of this club, invite only and the first person I saw was Ronnie Coleman sitting on the sofa in the corner.

I was so close to fan girling and shouting "YEEEEEAAAAH BUDDY!"
You are kind of a big deal benji. Making it in with the elites like that. Definitely jealous!
 
One of the most surreal fitness expo moments I ever had was walking into the private club night we all had booked.

I walk up to the top floor of this club, invite only and the first person I saw was Ronnie Coleman sitting on the sofa in the corner.

I was so close to fan girling and shouting "YEEEEEAAAAH BUDDY!"
You forgot to mention the part where Ronnie asked for your autograph lol
 
One of the most surreal fitness expo moments I ever had was walking into the private club night we all had booked.

I walk up to the top floor of this club, invite only and the first person I saw was Ronnie Coleman sitting on the sofa in the corner.

I was so close to fan girling and shouting "YEEEEEAAAAH BUDDY!"

Ronnie is such a pro he wouldn't have missed a beat and replied with a big "LIGHTWEIGHT BABY!!"
 
If anyone can sneak a shot of Ben beside a pro, or heavy weight BB in general, it would be such an abused image in future promos lol

...so do it

I won't be in attendance this time having started a new job but I'm booking off the next, and I have a client aiming for a Toronto show if anyone is in my area
 
If anyone can sneak a shot of Ben beside a pro, or heavy weight BB in general, it would be such an abused image in future promos lol

...so do it

I won't be in attendance this time having started a new job but I'm booking off the next, and I have a client aiming for a Toronto show if anyone is in my area

If you can get Ronnie cradling Ben in his arms, you will forever be a legend :)
 
Hope all you insider die hards are having a great week so far. I don't know about you all but I'm ready for another good insider deal!
 
What's the recommended dosage for Shift? I know it says 2 caps per serving but that would give around 50mg of F95. Would it be better to up the dosage to 4 caps per day for 100mg F95? All taken in the morning or should I spread them?
 
What's the recommended dosage for Shift? I know it says 2 caps per serving but that would give around 50mg of F95. Would it be better to up the dosage to 4 caps per day for 100mg F95? All taken in the morning or should I spread them?

You're hitting an adequate dose at 2 caps, and with Forskolin that has always been up to the person if you want to push the dose higher.

I wouldn't exceed 2 caps per dose, so 2/2 or even 2/1 when you can fit it into your schedule.

For me, 2 upon waking and 1 taken with my pre
 
What's the recommended dosage for Shift? I know it says 2 caps per serving but that would give around 50mg of F95. Would it be better to up the dosage to 4 caps per day for 100mg F95? All taken in the morning or should I spread them?

50mg forskolin is a fine dose. If you feel the need to go to 100mg, grab some F-95+ and add 1-2 caps.
 
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