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Cooking with whey

Woody said:
I have the magic bullet size ninja and it gets pretty hot quite often. Especially with thicker things. Been wanting a larger blender but don't use it often enough to justify it
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I don't want a massive blender either but this will get the job done
I whipped up a shake with it and put a lot of ice in it like i do with my magic bullet.
This thing pulverized through the ice and made a 5x thicker shake. I dig it already.
I like this thing already :)
 
The Solution said:
Why not use the one I used above and for all my cookie recipes?

2 Serving Extra Fluffy Complete Pancake Mix (80g)

Dash of Splenda
 (3g)
Dash of Baking Powder
 (3g)
1 Scoop Protein Powder (30g)
1 Serving PB Lean or PB2 (12g)
1 Serving Sugar Free Fat Free Pudding Mix Vanilla (8g)

1 Egg

1oz Greek Yogurt
 (25g) or 2oz (50g) and less water
Water to Batter Consistency



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Rocket3015 requested me to send him some of those Reese Pieces cookies, So I will let him vouch for how good they were. Even if his tastebuds are 50+ Years old :) :) :) :)
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Would you add oats to that? Or sub something else out for them?

I'm wanting to use some of the MyOatmeal blends for the highlighted flavor.
 
Carrot Cake Layered Protein cake!
Made a small protein cake, cut it in half, then layered with a modern protein pudding and shaved a carrot on top. Super easy but looks great

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Carrot cake me Bob, my fave
Extra cinnamon and extra icing for me


Hard at work baking today, 5 hours into it now

Few more hours to go, headed to Fedex to priority this all to Florida, then we wait for feedback (I nailed these, should be my final batch and finished recipes)

Then we wait for these to hit the market
 
Is that company ran by a lady? I think I may know whom it may be

She sent me a box of goodies when I was with cellucor she makes everything in house and did a great job (forget her name)

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^^^ That was the lady's baked goods out of Miami she sent me

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Michelle Ishakov

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Driven2lift said:
Protein baked good company out of Miami, I will share details once it's in production

Shipping was quoted for $230
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Yikes.

Praying it goes swimmingly, brother!
Driven2lift said:
Box has 900g protein in it, would be a buff gator
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Buff Gator -- our new company.

Also bdcc 's pet name for me (Pimps dooooonnn'ttt cryyyyyy)
 
My bullet somehow still lives

Fried/overheated it plenty of times but it always starts back up.
Killed a blade piece doing brownies once
 
Driven2lift said:
My bullet somehow still lives

Fried/overheated it plenty of times but it always starts back up.
Killed a blade piece doing brownies once
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I think it had to do with the blending of the garbanzo beans + Honey for the recipe. Then threw in all the dry and tried to mix it up and it took like 5 minutes to finally blend it all together and then it just died.

I have had the damn thing for about 5 years so maybe it was just due...
 
Driven2lift said:
My bullet somehow still lives

Fried/overheated it plenty of times but it always starts back up.
Killed a blade piece doing brownies once
Click to expand...

I think it had to do with the blending of the garbanzo beans + Honey for the recipe. Then threw in all the dry and tried to mix it up and it took like 5 minutes to finally blend it all together and then it just died.

I have had the damn thing for about 5 years so maybe it was just due...
 
Woody said:
These look good...
Recipes?
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Oatmeal Bars:

Recipe:

Dry:
2 Scoops Modern Chocolate Whey Protein (60)
2 Cups Oatmeal (160g)
1 Pack of Sugar Free Fat Free Pudding Mix (32g)

Wet:
2 Cups Almond Milk (400g)

Directions:
1. Mix all contents in a large mixing bowl
2. Coat a baking dish with a non-stick spray, then place batter into the dish
3. Cover, and leave in the fridge overnight.
4. Cut into squares, serve, and enjoy!

Macros:
Entire Recipe:

Calories ~ 980
Protein ~ 60g
Carbs ~ 140g
Fat ~ 20g

Per Serving (If you make 8 Bars)

Calories ~ 122
Protein ~ 7.5g
Carbs ~ 17.5g
Fat ~ 2.5g

Peanut butter cups:

Recipe:

Dry:
1 Scoop Chocolate Modern Protein Powder (30g)

Wet:
6oz Greek Yogurt (150g)

Filling:
2 TBSP Peanut Butter (32g)


Directions

1)Make Protein Pudding with Yogurt + Whey
2) Grab a Muffin Sheet and place cupcake lines in holes.
3) Place a small layer of protein pudding on bottom and freeze for 30 minutes
4) Pull out and add peanut butter in center freeze another 30 minutes
5) Add final layer of Protein Pudding and freeze for another 30 minutes till they harden.
6) Pull apart the cupcake liner and enjoy!


Macros
For Entire Recipe:
Calories ~ 395
Protein ~ 50g
Carbs ~ 15g
Fat ~ 15 g

Per Serving (If you make 4):
Calories ~ 100
Protein ~ 12.5g
Carbs ~ 3.75g
Fat ~ 3.75g
 
Only used a few ingedients for this one and came out great
175 kcals per waffle

Sweet Potato Caramel Cookie Stix Waffle:

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Birthday Cake Protein Whoopie Pie
Chilled = ice cream sandwich!

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98 calories each:
8g protein, 10g carbs, 4g fat (Makes about 15)

Made with PEScience Select protein, grab your own here:
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Ingredients:
-1.25 cups All-purpose flour
-1.5 scoops Gourmet Vanilla Select protein
-1/2 cup unsweetened apple sauce
-2 large eggs
-1 cup 0% Greek Yogurt
-1/4 cup Splenda
-1.5 tbsp extra virgin olive oil
-1 tbsp Walden Farms syrup
-1tsp stevia
-1/2 tsp xanthan gum
-0.5 tbsp baking powder
-2 tsp princess cake emulsion (or vanilla extract)

Filling:
-1/2 cup Light Whipped cream
-1/2 cup greek yogurt
-1 scoop Gourmet Vanilla Select Protein
-1.5 tsp Stevia
-1 tsp extract used above
Optional Garnish:
-Melted White Chocolate for dipping!
-and Sprinkles

Directions:
-Pre-heat oven to 350 and grease your tray(s)
-Beat eggs in a medium bowl, combine with other wet ingredients.
-In a large mixing bowl whisk together all powders/dry ingredients.
-Pour the wet into the dry, mix well being sure to scrape down the sides as you mix.
-Transfer to greased baking sheets, dropped on just like cookies. Mine divided into 30, making 15 sandwiches.
-Bake until firmed on top, 15 minutes or so, let cool.
-mix together all filling ingredients, refrigerated goods kept chilled until now, sandwich between two once cooled
-Devour.
 
Driven2lift said:
Birthday Cake Protein Whoopie Pie
Chilled = ice cream sandwich!

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98 calories each:
8g protein, 10g carbs, 4g fat (Makes about 15)

Made with PEScience Select protein, grab your own here:
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Ingredients:
-1.25 cups All-purpose flour
-1.5 scoops Gourmet Vanilla Select protein
-1/2 cup unsweetened apple sauce
-2 large eggs
-1 cup 0% Greek Yogurt
-1/4 cup Splenda
-1.5 tbsp extra virgin olive oil
-1 tbsp Walden Farms syrup
-1tsp stevia
-1/2 tsp xanthan gum
-0.5 tbsp baking powder
-2 tsp princess cake emulsion (or vanilla extract)

Filling:
-1/2 cup Light Whipped cream
-1/2 cup greek yogurt
-1 scoop Gourmet Vanilla Select Protein
-1.5 tsp Stevia
-1 tsp extract used above
Optional Garnish:
-Melted White Chocolate for dipping!
-and Sprinkles

Directions:
-Pre-heat oven to 350 and grease your tray(s)
-Beat eggs in a medium bowl, combine with other wet ingredients.
-In a large mixing bowl whisk together all powders/dry ingredients.
-Pour the wet into the dry, mix well being sure to scrape down the sides as you mix.
-Transfer to greased baking sheets, dropped on just like cookies. Mine divided into 30, making 15 sandwiches.
-Bake until firmed on top, 15 minutes or so, let cool.
-mix together all filling ingredients, refrigerated goods kept chilled until now, sandwich between two once cooled
-Devour.
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Now that looks like a delightful little piece of dessert heaven!
 
Vanilla-mallow Chocolate Chip Protein Whoopie Pie

Chilled = ice cream sandwich

Macro Friendlier and Protein packed :)

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165 calories each!
11g protein, 21g carbs, 6g fat (Makes about 10)

Made with PEScience Select protein, grab your own here:
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Ingredients:
-1.25 cups All-purpose flour
-1.5 scoops Gourmet Vanilla Select protein
-1/2 cup unsweetened apple sauce
-2 large eggs
-1 cup 0% Greek Yogurt
-1/4 cup Splenda
-1.5 tbsp extra virgin olive oil
-1 tbsp Walden Farms syrup
-1tsp stevia
-1/2 tsp xanthan gum
-0.5 tbsp baking powder
-2 tsp Vanilla Extract
Filling:
-1/2 cup Light Whipped cream
-1/4 cup greek yogurt
-1/2 cup marshmallow puff/spread
-1 scoop Gourmet Vanilla Select Protein
-1.5 tsp Stevia
-1 tsp almond extract (or vanilla)
Optional Garnish:
-Spread some filling up the side, dip into chocolare chips befire chilling ��

Directions:
-Pre-heat oven to 350 and grease your tray(s)
-Beat eggs in a medium bowl, combine with other wet ingredients.
-In a large mixing bowl whisk together all powders/dry ingredients.
-Pour the wet into the dry, mix well beimg sure to scrape down the sides as you mix. ��Transfer to greased muffin tins, fill 1/3 of each cavity.
-Bake until firmed on top, 15 minutes or so, let cool.
-mix together all filling ingredients, refrigerated goods kept chilled until now, fold in whipped cream last, lightly.
-Sandwich between two once cooled
-Devour.
 
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Ive been lazy, just made ice cream.

Money, how did you make those cups? They look awesome.
 
RegisterJr said:
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Ive been lazy, just made ice cream.

Money, how did you make those cups? They look awesome.
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Sooooo I winged these but I only use a few ingredients so here it goes ??*♂️
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-40g of Powdered PB (~a protein scoop)
-1/2 scoop of Modern vanilla
-2oz of @Fairlife skim milk
Pour 1/2 of the batter ~1/4 of the height of the liners and place in freezer for about 15 minutes
•
Note: any milk will do but I like actual dairy because it doesn't become "icy"
The thickness should be easy enough to pour or spoon into the silicone liners but not too thick
•
-20g of special dark Cocoa
-1/2 scoop of chocolate Modern
-1oz of fairlife
Mix and fill liners above the initial PB layer
Freeze for another 15 minutes
•
Fill with remaining PB mix
Freeze
Enjoy
 
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Chocolate Peanut Butter Cheesecake
 
You already saw my initial reaction on IG,

What is that crust?!

This looks heavenly
 
Driven2lift said:
You already saw my initial reaction on IG,

What is that crust?!

This looks heavenly
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Crust is creamy PB, protein powder, cocoa powder and water mixed, layered, and baked for 12 min.

I HATE Cheesecake, but I like this. Probably because the PB. Thanks Dylan.
 
Well PB cheesecake is a good one to like, try ordering it if you see it on a dessert menu somewhere now too
 
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