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Vujade Strikes Back @ Fat with R-Andro Shred - Episode 1

vujade said:
I've read that on here before too, but i cant find anything online about it. Nor does WedMD have it as one of the side effects.





Come on bigt, whats not to love... Vascularity & strength increases, libido increases and overall alpha feeling :bigok:
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I aint feelin no love from that price, lol.
 
vujade said:
This is what I've been using for Agmatine. I lke it, because its a 1000mg per capsule.

Invalid Link Removed
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I may have to give Trevor a call !!
 
R-Andro Shred Log - Day 4


DOSING: 1 tablet @ breakfast, 1 table 1 hour B4 workout & 1 tablet @ dinner.


WORKOUT: Light Legs, Biceps & Abs

Linear Leg Press
12 reps x 180lbs - 4 sets

HS Single Leg Raises
12 reps x 60lbs - 4 sets each leg

HS Lying Leg Curls
12 reps x 70lbs - 4 sets

Seated Calf Extensions
20 reps x 90lbs - 4 sets

DB Bicep Curls
12 reps x 25lbs - 4 sets

EZ Curl Bar Curls
12 reps x 60 - 4 sets


Cardio: 40 minutes total
Stair Climber - 30 min @ level 5
Elliptical - 10 min @ level 9
Threadmill - 10 min @ incline 7 & level 3.5


DAILY NOTES: Still feel good, nice pump and vascularity when doing biceps today.
Have been getting minor headaches for the a couple days now. Wondering how this is
effecting my BP or if its something else thats causing them. Because Ive run Androsterone
up to 1000mg per day and never had an BP issues or headaches.
 
Stupid question - are you drinking enough water? I realized that I was feeling so "amped" I had - without realizing it - upped the intensity AND volume of my workout. So I now I carry my big boy water bottle and no more headaches.....
 
Tank999 said:
Stupid question - are you drinking enough water? I realized that I was feeling so "amped" I had - without realizing it - upped the intensity AND volume of my workout. So I now I carry my big boy water bottle and no more headaches.....
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i have been drinking water, but maybe not enough. I'll see if that helps over the next few days.
 
Tank999 said:
Stupid question - are you drinking enough water? I realized that I was feeling so "amped" I had - without realizing it - upped the intensity AND volume of my workout. So I now I carry my big boy water bottle and no more headaches.....
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Tank999

Definately with you on the need to increase water intake the more
Stims and supps you take.
I always had a issue with getting severe
migraines when id take any major amounts of stims years ago.

Prior to intense training, and before i increased in muscle mass,
i could get by with just the average 6 - 8 cups water a day like most
average people. But now my muscles consume so much water for past
10 years of training and high amounts of stims, that i have to carry
water with me EVERYWHERE i go, andi know exactly when i need to
drink if by chance i cant get an oppurtunity. As my muscles will start
severely tensing and my nerves start feeling freyed. Next comes
the headaches and if i dont get enough consumed it will turn into
a 6 hour long migraine.

But i dont let that happen anymore past few
years from experience. Even now ive found i need at least 2 liters
of water during and immediately after training.
vujade
 
GreenMachineX said:
I only plan on increasing if my BP stays under control, which I doubt it will.
I'm also running 10mg osta, BMP powder, DCP and just started Follidrone 2.0 again this morning.
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going all out i see lol
 
GreenMachineX said:
I only plan on increasing if my BP stays under control, which I doubt it will.
I'm also running 10mg osta, BMP powder, DCP and just started Follidrone 2.0 again this morning.
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smith_69 said:
going all out i see lol
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That sounds a lot like me too... ;)

Because at some point Im adding OL Leg3nd & Sup3r 11 plus AlphaDrone & 11 K Test Spray.
And I have Alpha Stano & Stano TD on hand, plus NI Androsterone powder, which I will either
cap up or maybe even put some in Salvo.
 
smith_69 said:
going all out i see lol
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vujade said:
That sounds a lot like me too... ;)

Because at some point Im adding OL Leg3nd & Sup3r 11 plus AlphaDrone & 11 K Test Spray.
And I have Alpha Stano & Stano TD on hand, plus NI Androsterone powder, which I will either
cap up or maybe even put some in Salvo.
Click to expand...
Yeah, but I tapped out today, no more Andro. My BP is going up slowly and I'm tired of worrying about it.
 
BP is slightly elevated.

Took 2 readings about an hour after my morning dose

122 over 87
120 over 79

My normal BP is 110 to 115 over 70 to 72
 
Tank999 said:
Apple cider vinegar, right? Personally, I pop some cayenne capsules 3x ed - does wonders....
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I got some Cayenne in the stash, I will break it out !
 
FireTitan said:
As a man who takes Blood pressures for a living, those are still good and well within the "healthy" range
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I had my heart rate over 180bpm this morning, I wonder what my BP was ??
 
vujade said:
Was that while doing cardio....?
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AM Fasted Cardio ---- Might have been the Jacked Sample I tried ..... I did have a good sweat going !!
 
Rocket3015 said:
AM Fasted Cardio ---- Might have been the Jacked Sample I tried ..... I did have a good sweat going !!
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R-Andro Shread + Jacked would definitely but the BP through the roof haha
 
will post some updates later today guys... have a great weekend :bigok:
 
R-Andro Shred Log - Week 1 Wrap Up

CURRENT STATS & MEASUREMENTS:

Weight: 166.5lbs (as of Saturday 8/13/16)
Change: - 0.5 lbs lost

Waist: 31.00" @ naval
Change: - 0.25" lost

Waist: 30.5" @ 1.5" above naval
Change: - 0.25" lost

Chest: 40.25"
Change: + 0.25" gained

Left Bi: 14"
Change: None

Right Bi: 14.25"
Change: None

Left Quad; 20.00"
Change: + 0.25"

Right Quad: 19.75"
Change: + 0.25"

Left Calf: 14.25"
Change: None

Right Calf: 14.375"
Change: None


POSITIVE EFFECTS SO FAR

- Helps Increase Muscle Hardness - Yes, can already feel muscles are getting harder
- Helps Increase Lean Muscle Mass - Yes my muscles already seem bigger based on measurements
- Helps Increase Strength - have noticed slight strength increases
- Helps Increase Vascularity - most definitely. Veins have been popping on my arms all week..!
- Helps Improve Libido - small increase in libido so far
- Helps Reduce Body Fat - yes, my waist has already gotten a 1/4" smaller
- Helps Increase Energy - energy levels have been within an hour of dosing
- Helps Improve Overall Mood - yes, definitely have more of an alpha feeeling
- Helps Reduce Water Retention - yes, more frequently urinating
- Helps Improve Muscle Recovery - not sure yet
- Helps Reduce Cortisol Levels - not sure yet

NEGATIVE EFFECTS SO FAR

- Blood Pressure Increase = Yes, BP is up about 8-10 points overall from my normal readings
- Headaches - Yes, have had minor head pressure all week, Not sure if its from BP increase or lack of water
- Anger - Yes, slight anger / aggression increase this week. Almost lost my temper once

LeanEngineer mountainman33 Afi140
 
That aggression thing gets me every time. My Alpha comes out hardcore on this, and on Epiandro.
 
Awesome stat man! Keep it up!
 
be sure to up that water intake this week. Nice update and that alpha feeling is hard to beat. look forward to the coming weeks
 
mountainman33 said:
That aggression thing gets me every time. My Alpha comes out hardcore on this, and on Epiandro.
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Same here. But boy do i love It.... (not the getting angry part, just the overall Alpha feeling)


LeanEngineer said:
Awesome stat man! Keep it up!
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:biggthumpup:


Afi140 said:
be sure to up that water intake this week.
Nice update and that alpha feeling is hard to beat. look forward to the coming weeks
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Thanks bro. I Will definitely up the water intake this week.
 
Here's a Repost for anyone who may have missed this update over the weekend :)

R-Andro Shred Log - Week 1 Wrap Up: Saturday, 8/13

CURRENT STATS & MEASUREMENTS:

Weight: 166.5lbs (as of Saturday 8/13/16)
Change: - 0.5 lbs lost

Waist: 31.00" @ naval
Change: - 0.25" lost

Waist: 30.5" @ 1.5" above naval
Change: - 0.25" lost

Chest: 40.25"
Change: + 0.25" gained

Left Bi: 14"
Change: None

Right Bi: 14.25"
Change: None

Left Quad; 20.00"
Change: + 0.25"

Right Quad: 19.75"
Change: + 0.25"

Left Calf: 14.25"
Change: None

Right Calf: 14.375"
Change: None


POSITIVE EFFECTS SO FAR

- Helps Increase Muscle Hardness - Yes, can already feel muscles are getting harder
- Helps Increase Lean Muscle Mass - Yes my muscles already seem bigger based on measurements
- Helps Increase Strength - have noticed slight strength increases
- Helps Increase Vascularity - most definitely. Veins have been popping on my arms all week..!
- Helps Improve Libido - small increase in libido so far
- Helps Reduce Body Fat - yes, my waist has already gotten a 1/4" smaller
- Helps Increase Energy - energy levels have been within an hour of dosing
- Helps Improve Overall Mood - yes, definitely have more of an alpha feeeling
- Helps Reduce Water Retention - yes, more frequently urinating
- Helps Improve Muscle Recovery - not sure yet
- Helps Reduce Cortisol Levels - not sure yet

NEGATIVE EFFECTS SO FAR

- Blood Pressure Increase = Yes, BP is up about 8-10 points overall from my normal readings
- Headaches - Yes, have had minor head pressure all week, Not sure if its from BP increase or lack of water
- Anger - Yes, slight anger / aggression increase this week. Almost lost my temper once
 
The agression thing is real - and just so you know ; when you get pissed off at your woman and say something stooooopid, saying you're on r andro won't be a valid or accepted excuse!
 
R-Andro Shred Log - Day 8


R-Andro Shred Dosing: 1 tablet @ breakfast, 1 table 1 hour B4 AM workout & 1 tablet @ dinner.


WORKOUT: Legs & Cardio

Seated Leg Press
warm-up
25x85
20x100

Linear Leg Press
15 x 180
12 x 320 - 3 sets

Leg Curls
12 x 70 - 4 sets

Kettle Sumo Squats - one handed (all way down to the floor)
20x20 lbs x 5 sets

Seated Calves Raises
20 X 90 - 4 sets

Seated 1 Leg Extensions
12 x 60 - 4 sets

CARDIO: 20 minutes total

Stair Climber - 20 minutes @ Level 6


DAILY NOTES: Definitely feeling stronger, and looking more vascular even during the day
when I'm not at the gym. Headaches have gotten somewhat better. Definitely feel warmer
after each dose like my body temp goes up.
 
Nice workout! Legs are feeling it today!
 
Tank999 said:
The agression thing is real - and just so you know ; when you get pissed off at your woman and
say something stooooopid, saying you're on r andro won't be a valid or accepted excuse!
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I completely feel you bro. I've already been there, done that.... ;)
 
vujade said:
R-Andro Shred Log - Day 8


R-Andro Shred Dosing: 1 tablet @ breakfast, 1 table 1 hour B4 AM workout & 1 tablet @ dinner.


WORKOUT: Legs & Cardio

Seated Leg Press
warm-up
25x85
20x100

Linear Leg Press
15 x 180
12 x 320 - 3 sets

Leg Curls
12 x 70 - 4 sets

Kettle Sumo Squats - one handed (all way down to the floor)
20x20 lbs x 5 sets

Seated Calves Raises
20 X 90 - 4 sets

Seated 1 Leg Extensions
12 x 60 - 4 sets

CARDIO: 20 minutes total

Stair Climber - 20 minutes @ Level 6


DAILY NOTES: Definitely feeling stronger, and looking more vascular even during the day
when I'm not at the gym. Headaches have gotten somewhat better. Definitely feel warmer
after each dose like my body temp goes up.
Click to expand...

Nice workout for legs, i used to have leg day on Mondays but have switched to Tuesdays to trick body, so i will be going in the gym in 10 mins to do front squats, stiff leg dead-lifts and donkey calve raises, and leg raises then Friday is my 2nd leg workout where i will do leg press, hack squats, leg extensions, leg curls, seated calve raises and standing or calve raises on leg press machine.
 
paul56778 said:
Nice workout for legs, i used to have leg day on Mondays but have switched to Tuesdays to trick body,
so i will be going in the gym in 10 mins to do front squats, stiff leg dead-lifts and donkey calve raises, and leg raises then Friday is my
2nd leg workout where i will do leg press, hack squats, leg extensions, leg curls, seated calve raises and standing or calve raises on leg press machine.
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Thanks bro. I started doing Legs on Mondays a few months back. I read an article about training your largest groups
of muscles earliest in the week, so I do legs on Mondays and Back on Tuesdays. I've also added a 2nd leg day I do
on Thursdays usually.
 
vujade said:
Thanks bro. I started doing Legs on Mondays a few months back. I read an article about training your largest groups
of muscles earliest in the week, so I do legs on Mondays and Back on Tuesdays. I've also added a 2nd leg day I do
on Thursdays usually.
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I may switch up my routine and do that. Typically I will do chest on mondays and legs on thrusday or friday. Legs are definitely my lagging body part so I should put them first.
 
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