Here's a Repost for anyone who may have missed this update over the weekend
R-Andro Shred Log - Week 1 Wrap Up: Saturday, 8/13
CURRENT STATS & MEASUREMENTS:
Weight: 166.5lbs (as of Saturday 8/13/16)
Change: - 0.5 lbs lost
Waist: 31.00" @ naval
Change: - 0.25" lost
Waist: 30.5" @ 1.5" above naval
Change: - 0.25" lost
Chest: 40.25"
Change: + 0.25" gained
Left Bi: 14"
Change: None
Right Bi: 14.25"
Change: None
Left Quad; 20.00"
Change: + 0.25"
Right Quad: 19.75"
Change: + 0.25"
Left Calf: 14.25"
Change: None
Right Calf: 14.375"
Change: None
POSITIVE EFFECTS SO FAR
- Helps Increase Muscle Hardness - Yes, can already feel muscles are getting harder
- Helps Increase Lean Muscle Mass - Yes my muscles already seem bigger based on measurements
- Helps Increase Strength - have noticed slight strength increases
- Helps Increase Vascularity - most definitely. Veins have been popping on my arms all week..!
- Helps Improve Libido - small increase in libido so far
- Helps Reduce Body Fat - yes, my waist has already gotten a 1/4" smaller
- Helps Increase Energy - energy levels have been within an hour of dosing
- Helps Improve Overall Mood - yes, definitely have more of an alpha feeeling
- Helps Reduce Water Retention - yes, more frequently urinating
- Helps Improve Muscle Recovery - not sure yet
- Helps Reduce Cortisol Levels - not sure yet
NEGATIVE EFFECTS SO FAR
- Blood Pressure Increase = Yes, BP is up about 8-10 points overall from my normal readings
- Headaches - Yes, have had minor head pressure all week, Not sure if its from BP increase or lack of water
- Anger - Yes, slight anger / aggression increase this week. Almost lost my temper once