Following up... this cycle has come to an end, and I've started PCT. I decided to continue the cycle an extra week after all while I was out of the gym and recovering from my cold. :stupid: Did not have any need to dip into the exemestane on cycle.
To be honest, my diet was very much not dialed in this time around, so I'm not going to measure results by weight or body composition, but I held relatively steady at 5'8 185-190 and dropped some fat lifting primarily with low rep ranges. Strength gains, though, are indisputable. Below are my 1RMs for a few big lifts, compared to the 1RMs I had at the conclusion of my previous cycle. (Between cycles, those 1RMs either held steady or dropped slightly)
Squat: 275 -> 305
Deadlift: 315 -> 345
Incline Bench Press: 225 -> 245
Not crazy numbers by some folks' standards, but ones I'm pretty proud of for myself nonetheless. Will be doing everything I can to maintain those numbers through PCT before transitioning into a much more focused nutritional plan to cut some fat. I don't have an accurate measurement, but I know I could stand to lose maybe 6-8%. Likely need to finally get over my hatred of cardio and start hitting the concept2 rower or something, as the further I get into my 30s, the harder it's been getting to keep the fat off with weight training and diet alone. I also work a sedentary desk job 40hrs/week, and there's nothing I can really do about that, so that's life.
On a side note, if you haven't tried it, cueing up the title track from the Pacific Rim soundtrack before a lift has a powerful strength magnifying effect. Might even be anabolic on it's own.
[video=youtube;vJFJ_uGlMVY]https://www.youtube.com/watch?v=vJFJ_uGlMVY[/video]