Best Sleep Aid/ Recovery Products Today

nick76

nick76

Member
What are some of the best products marketed towards sleep/recovery/"hgh boost" on the market today. Have been having a hard time getting a really good night's sleep even though I've been giving myself at least 8 hours. Looking for something a little more than just a melatonin pill. Thanks!
 
I'd give Out Cold a look. Solid sleep supplement designed to wind you down but does an even better job at keeping you asleep. Really makes getting less sleep feel like more. REM-8.0 is also a solid sleep supplement to give a look to.

Mike
 
nick76 said:
What are some of the best products marketed towards sleep/recovery/"hgh boost" on the market today. Have been having a hard time getting a really good night's sleep even though I've been giving myself at least 8 hours. Looking for something a little more than just a melatonin pill. Thanks!
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Sleephoria (Evomuse)
Sleep GH (Prime)
3z/HGH Pro (Anabolic Innovations)
Resurrect PM (Ronnie Coleman)

Recovery:
Ergonine (Athletix)
MAN Body Octane

+ Proper Food/Stretching/Rumble Rolling.
 
I've been taking Growth and liking it a lot. Can barely tell if I was short a couple hours on sleep, before my morning workout
 
nick76 said:
What are some of the best products marketed towards sleep/recovery/"hgh boost" on the market today. Have been having a hard time getting a really good night's sleep even though I've been giving myself at least 8 hours. Looking for something a little more than just a melatonin pill. Thanks!
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I've tried Muscle Pharm's "Arnold Series Iron Dream". Not bad - not great but for the price it was hard to beat. I'm planning on picking up another for when I start my LGD cycle. Sleep is always underrated.

Some "+" with Iron Dream:
- cost.
- taste (had grape) wasn't bad. Nothing special but it wasn't a problem putting down.
- simple list of ingredients, it's basically a combination of ZMA/BCAA and some low-mild (though perhaps theoretical) HGH/T boosters with a basic sleep/relaxation formula. I enjoyed the 5-HTP that was thrown in.
- when I would sleep I would generally STAY asleep.
-sleep quality (though hard to gauge without a device that can read it like those FitBits) seemed deeper than usual and I had lucid dreams.
-with a full 8 hours I was NOT lethargic upon waking though that doesn't mean I wanted to get out of bed. I am NOT a morning person however so it's probably me.

Some "-" with Iron Dream:
- ingredients, like I said it's basically a ZMA/BCAA mix. I'm not exactly sold on ZMAs. I've taken them in the past and with the exception of some strange dreams I can't say I noticed any difference in recovery. Plus the supposed HGH/T booster is pretty basic and kind of unproven. Using ingredients like Fenugreek which have had mixed results on studies to say the least.
- this may just be me but it took around 30+ minutes sometime to kick in and other times it didn't really make me tired at all. Then again it only uses around 1.5mg of Melatonin I believe. It does help with getting your system ready for sleep rather than put you to sleep. Still...
- if I did get less than 8 hours of sleep I could be somewhat groggy. Not really a negative since everyone should expect that when taking something like this but it should be mentioned.
- have to cycle 5 days on 2 days off. I assume this is because of the Melatonin. I also noticed my body seemed to get used to this towards the end but once again that's probably just me. I have to change up my preworkouts and other supps constantly because after a couple weeks I'm use to the formula.

If I have some extra cash I think I'll pass on the Iron Dream and try the Chaos and Pain HYPNOS. That looks like a great blend and more my kind of supp. There's also Animal PM and MHP 5D-Tropin though I haven't tried either. I do see them at just about every supp store.
 
Hypnos by Chaos & pain looks solid, and I'm hearing great reviews. As someone with long time sleep issues, I'll be buying this on FRI and trying it out.
The ingredient profile looks awesome.

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Be careful with Hypnos and RC resurrect PM. Phenibut tolerance builds rapidly.

I use Chaos and Pain Aggro and Ferox and love both.

I use AI 3Z every now and then. Works great.
 
IML Dream n grow is awesome. I think there's a log on it now. But i'm using it about 5 days out of the week and I don't even wake up in the middle of the night like I usually do so it's good.
 
Liftmode bulk GABA and 5-HTP (<--- or Sam's Club)
SNS ZMA
Sam's Club 5mg Melatonin cut in half with a pill splitter.

As far as a nutritional supplement directly influencing GH, we know that large GABA doses can, but most think it doesn't matter. As far as some of the marketed "GH Increasers" - the *one* study showing Safed Musli and Mucuna doing so, was only in 2 outliers in a group of 15 or 17 IIRC.
 
Recovery:
Proper Diet
Athletix Ergonine
Prime Nutrition Intra-MD

Sleep:
EvoMuse Sleephoria
Nimbus Nutrition Abyss Unparalleled (not sure if this is still around)
SNS Growth Factor XT
USPLabs PowerFULL
ZMA + Ashwaganda KSM-66
 
Definitely check out IML Dream N Grow - its a relatively new product but it works very well. Helps me a lot with relaxing in the evening hours, and helps me stay asleep for the full night.

ZMA and other products worked well for me, but I built a tolerance quickly. Dream N Grow is definitely worth a look though.
 
criticalbench said:
I'd give Out Cold a look. Solid sleep supplement designed to wind you down but does an even better job at keeping you asleep. Really makes getting less sleep feel like more. REM-8.0 is also a solid sleep supplement to give a look to.

Mike
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I haven't tried many, but I'll second the REM 8.0 recommendation - very deep and restful sleep.
 
Purely from a sleep standpoint, Sleephoria is my go-to (luckily I sleep pretty well, so I use it rarely).

Ghar1ne has been great for overall recovery for me, but as has been pointed out by most others, your nutrition, general rest schedule and such will play the biggest role in that. Ergonine is a solid one since it has so many good things in there; Strafe can be, too.

Nimbus was good (haven't used it in a long time); same goes for Somnidren by MST.
 
Misfit28 said:
You might also give SNS Growth Factor XT a look:

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Awesome formula.

I switch between Growth Factor XT and Hypnos. Not sure which I like better.

Nice thing is that Growth Factor XT doesn't build tolerance like Hypnos does, and it's from SNS which is always a plus.
 
Rem 8.0 best **** I've ever tried as far as putting me n keeping me asleep. I'm not a good sleeper and most supps I've used don't compare.
 
Here are 3:
Rem 8.0
Revivrant G (I can only use less then 1/2 a scoop)
Somatomax
 
I alternate between Somatomax (Hi Tech) and Dream n Grow (IML) to avoid the issues of tolerance build up, particularly the Somatomax due to the Phenibut that it contains.
 
Power-Lift said:
Hypnos by Chaos & pain looks solid, and I'm hearing great reviews. As someone with long time sleep issues, I'll be buying this on FRI and trying it out.
The ingredient profile looks awesome.

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I would not use this everyday phenibut with drawal Is pretty fukced
 
nick76 said:
What are some of the best products marketed towards sleep/recovery/"hgh boost" on the market today. Have been having a hard time getting a really good night's sleep even though I've been giving myself at least 8 hours. Looking for something a little more than just a melatonin pill. Thanks!
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Best is meditation. Other is getting oral from your wife or girl once done just have her tuck you in.
 
Rem 8.0 is awesome..Revivarant from APS Nutrition is some powerful stuff..Just ask NurseGray :)
 
What's the Theanine for as far as sleep goes? I just got 200g from Liftmode and take it with Caffeine pre-workout.
 
I've used ZMA then switched to Iron Dream but since I can't get it in Europe I moved on to Animal PM which I believe it's ok even though it doesn't really knock me out as the Iron Dream did.
 
Somnidren-GH Ultra or Somnidren-GH Bliss. I do recommend Ultra over Bliss, though!

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I took alphamax by performax labs and that stuff made me sleep really well. Always woke up feeling nice and rested - plus it has a ton of other goodies in it including f95 and test boosters
 
Bumping this old thread... I've also used Anesthetized by Blackstone and it worked quite well. The most recent use, I woke up to go to the bathroom and then went right back to sleep. My wife had to wake me up because I totally missed my alarm. Of course it does have Phenibut, so not something for frequent use. I have some Growth en route, and am also looking at Dream N Grow as well.
 
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