PA vs ARA

[Kickstart7]

That is why you don't buy it when it costs $90. LoL.

exactly lol.

 

[Danes]

They only sell it at a chain store though. Those prices are pretty much set in stone. Epiq ASFAIK is exclusive to that one chain store in the US.

Thanks for the info

 

[Rocket3015]

http://www.luckyvitamin.com/m-2448-epiq

 

[kissdadookie]

http://www.luckyvitamin.com/m-2448-epiq

Make that 2 stores. LoL.

 

[Kickstart7]

http://www.luckyvitamin.com/m-2448-epiq

still out of my price range

 

[bdcc]

Tried doubledose of V1 And V2 . No pumps,no musclefullness,.. nothing. Went back to Micro PA and BAM! all those effects came back..

I should have kept a couple from your box so I could compare it with King.

 

[Danes]

I should have kept a couple from your box so I could compare it with King.

Lol yes.
Send me your adress and i will send u 3 boxes(last 2 month)

 

[Kickstart7]

Lol yes. Send me your adress and i will send u 3 boxes(last 2 month)

I wish that was me lol

 

[bdcc]

Lol yes.
Send me your adress and i will send u 3 boxes(last 2 month)

You don't have mine saved anymore?

I am hurt.

 

[Kickstart7]

Is king worth grabbing on sale or should I get SL fearn granules

 

[RecompMan]

I noticed a difference with fearn vs the vs brand in terms of water retention and get this..... Saw slight flare in gyno

 

[RecompMan]

I noticed a difference with fearn vs the vs brand in terms of water retention and get this..... Saw slight flare in gyno

 

[Kickstart7]

I noticed a difference with fearn vs the vs brand in terms of water retention and get this..... Saw slight flare in gyno

which one would you suggest?

 

[Danes]

which one would you suggest?

If you want to get the most of PA i would suggest Soy Lecithin granules.
Cheap and easy way to get high doses of PA. And you get other benedicial phospholipids too.

A concentrated PA product will NOT work any bettet than granules. Like Dr. Wilson said. Its not the % of PA which is important. Its the dosage.

If you dont want to take granules due to taste,other phospholipids etc, Biotest Micro-PA and EPIQ phosphatidic acid are amazing.

 

[Danes]

You don't have mine saved anymore?

I am hurt.

Lol i actually bought new phone couple weeks ago. So your email and all other info= gone

 

[Shin Sprints]

I ordered three tubs of Lecithin Granules by Fearn...so consensus is 30g of granules for 2.4g of PA?

Could I take in my pre-workout drink?

Or would pre-bed smoothie be better?

Thanks.

 

[machinehead]

Yes, 2.4 grams, it's on the label.

You can take it all at once with your pre-workout but if you get the runs split it 2 or 3 doses throughout the day.

 

[EMPIREMIND]

Vitacost has their brand granueles for bogo and free ship. Anyone use these before?

 

[Shin Sprints]

Yes, 2.4 grams, it's on the label.

You can take it all at once with your pre-workout but if you get the runs split it 2 or 3 doses throughout the day.

Thanks.

Great, something else to give me the runs along with F-95 and TMG.

 

[schizm]

Vitacost has their brand granueles for bogo and free ship. Anyone use these before?

I've been using those for a few months now...started out with Fearns...noticed no difference in effects...though fearn is def 'fresher' and tastier, in that VC, maybe being in a plastic tub, loose that freshness and they are a finer/smaller bits, sometimes powder...but gotta love that value...

 

[Danes]

I guess you guys keep open soy lecithin boxe/boxes in the fridge?

 

[schizm]

I guess you guys keep open soy lecithin boxe/boxes in the fridge?

Me? Nah, store at room temp...

 

[ELROCK]

I guess you guys keep open soy lecithin boxe/boxes in the fridge?

No, do you?

 

[kissdadookie]

Me? Nah, store at room temp...

No, do you?

Uhm... you should. One you open the tub, you should store it in the fridge. You basically have a bucket of fat as that is what those granules are, granules of fat.

 

[Danes]

Uhm... you should. One you open the tub, you should store it in the fridge. You basically have a bucket of fat as that is what those granules are, granules of fat.

Correct!

 

[Nyrin]

I hope you refrigerate your raw nuts, too, given that those are a much higher fat-by-weight than lecithin granules.

 

[Danes]

I hope you refrigerate your raw nuts, too, given that those are a much higher fat-by-weight than lecithin granules.

If you read soy lecithin info/label, open box should be stored in the fridge

 

[EMPIREMIND]

Yea I know, you cant beat it. They got fearn for 7.30 each for 16oz so maybe ill try both.. the nutrition facts on fearn is way better, much more potent from what I can see.

 

[schizm]

Uhm... you should. One you open the tub, you should store it in the fridge. You basically have a bucket of fat as that is what those granules are, granules of fat.

Ooooh, I'm living on the edge...bucket of fat, come at me bro

 

[kissdadookie]

I hope you refrigerate your raw nuts, too, given that those are a much higher fat-by-weight than lecithin granules.

I'm pretty sure why many of these soy lecithin tubs state to store opened tubs in the fridge. So, good try at trying to be witty, but, fail.

Ooooh, I'm living on the edge...bucket of fat, come at me bro

I'm going by label directions. Many will state to store, once opened, in the refrigerator. Granted, we're mainly guys here and not many guys read instructions on labels.

 

[Nyrin]

If you read soy lecithin info/label, open box should be stored in the fridge

There's a lot of CYA when it comes to that. Perhaps it makes the difference between a shelf life of many years versus the printed expiration date, but considering that lecithin is one of the most common ingredients in non-refrigerated processed foods, I don't think you need to worry.

Plus, a quick look at all of the top lecithin products on amazon (mostly caps) shows none of them recommending refrigeration.

 

[Nyrin]

I'm pretty sure why many of these soy lecithin tubs state to store opened tubs in the fridge. So, good try at trying to be witty, but, fail.

I have a bottle of vinegar that has the same thing. It's about as meaningful as the "known to the state of California to cause cancer" labels. Companies have everything to gain by putting this on a package and nothing to lose by doing it.

I am thoroughly and completely unconvinced that lecithin requires refrigeration to maintain a reasonable shelf life. Longer shelf life? Sure. But that applies to virtually anything that's going to oxidize or degrade.

 

[Danes]

There's a lot of CYA when it comes to that. Perhaps it makes the difference between a shelf life of many years versus the printed expiration date, but considering that lecithin is one of the most common ingredients in non-refrigerated processed foods, I don't think you need to worry.

Plus, a quick look at all of the top lecithin products on amazon (mostly caps) shows none of them recommending refrigeration.

I dont worry but i am keeping open boxes in the fridge

 

[Rocket3015]

Vitacost has their brand granueles for bogo and free ship. Anyone use these before?

I use Vitacost all the time, if you are a first time buyer you can use this code for a discount (and I get brownie points)

F772-CE4E53-B24C

 

[kissdadookie]

I have a bottle of vinegar that has the same thing. It's about as meaningful as the "known to the state of California to cause cancer" labels. Companies have everything to gain by putting this on a package and nothing to lose by doing it.

I am thoroughly and completely unconvinced that lecithin requires refrigeration to maintain a reasonable shelf life. Longer shelf life? Sure. But that applies to virtually anything that's going to oxidize or degrade.

If not to prevent it from going rancid, then at least for trying to keep it from clumping. It clumps when you leave it out, I've done it before.

 

[Danes]

If not to prevent it from going rancid, then at least for trying to keep it from clumping. It clumps when you leave it out, I've done it before.

And its better taste too. I feel the taste is not so "Fresh" when stored in room temp

 

[schizm]

Wait...Wait...wait...back up...did dook really say I failed at being witty? You just made a powerful enemy, my friend


Xoxo

 

[kissdadookie]

Wait...Wait...wait...back up...did dook really say I failed at being witty? You just made a powerful enemy, my friend


Xoxo

Typical male reading skills

 

[kissdadookie]

Wait...Wait...wait...back up...did dook really say I failed at being witty? You just made a powerful enemy, my friend


Xoxo

Typical male reading skills

 

[ELROCK]

Ooooh, I'm living on the edge...bucket of fat, come at me bro

Lmao

 

[ELROCK]

If not to prevent it from going rancid, then at least for trying to keep it from clumping. It clumps when you leave it out, I've done it before.

I have yet to notice any clumping at room temperature with the Fearn SL.

 

[machinehead]

Thanks.

Great, something else to give me the runs along with F-95 and TMG.

Combining lecithin with F-95 puts you at great danger. Don't start with the full dose pre-workout. Or plan on taking a bathroom break.

 

[kissdadookie]

I have yet to notice any clumping at room temperature with the Fearn SL.

I'm probably a worry wort

 

[kdubson14]

Combining lecithin with F-95 puts you at great danger. Don't start with the full dose pre-workout. Or plan on taking a bathroom break.

Never had a problem with this. Then again I take lecithin 1-1.25 hrs preworkout and F-95/Norco etc right before I start warming up

 

[machinehead]

Lucky you!

 

[RecompMan]

which one would you suggest?

fearn over the vs brand

Texture taste and color is different as well

 

[schizm]

Fwiw, my tub of vitacost SL, states no direction after opening it and only 'store in a cool, dry place'

 

[Rocket3015]

Fwiw, my tub of vitacost SL, states no direction after opening it and only 'store in a cool, dry place'

Open and Use!

 

[EMPIREMIND]

I use Vitacost all the time, if you are a first time buyer you can use this code for a discount (and I get brownie points)

F772-CE4E53-B24C

wish bro. Thanks. Ive ordered too many times from them... Never got my ten dollar discount tho.

 

[schizm]

wish bro. Thanks. Ive ordered too many times from them... Never got my ten dollar discount tho.

I've created a few diff emails in the past just to get that $10 coupon...shhhh...don't tell VC... :ntome: