Kat and Puccah's Strong is the new sexy log

BigRed1974 said:
Daily pill box can be a big help. I got one that has 4 compartments for each day so makes it easy to divided all my pills up and I don't have to think about it each day are carry all the bottles around.
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Do the same thing!!
 
puccah8808 said:
Circuit 1
Dead lifts
100x20
Bench
70x20
Squats
100x20
DB bent over rows elbows out
30x20
Romanian deads
100x20
DB shrugs
40x20
Arnold Press
17.5x20
DB lunges
22.5x20 each leg
DB curls
15x20

Circuit 2
Dead lifts
100x20
Bench
70x20
Squats
100x20
DB bent over rows elbows out
30x20
Romanian deads
100x20
DB shrugs
40x20
Arnold Press
17.5x20
DB lunges
22.5x20 each leg
DB curls
15x20


Circuit 3
Dead lifts
100x20
Bench
70x20
Squats
100x20
DB bent over rows elbows out
30x20
Romanian deads
100x20
DB shrugs
40x20
Arnold Press
17.5x20
DB lunges
22.5x20 each leg
DB curls
15x20

I am going to have a sailor's mouth right now. I effn hate this damn workout. It's takes soooo freaking much out of me and I felt like it was never going to end. I've been lagging on bumping up the weights only cuz... well, I fcuking hate how heavy it feels. Coach says I have to keep pushing tho... Grrrrrr..... Sigh*** at the end of the day, I'm glad that I finished.

Quote of the day:
We become alive in a time of fear...


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Tried to keep my face together because I have a company party tonight. My boss said I could get wasted, lol. I replied, "As long as you don't let the creepy workers touch me!" :D
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Is that neck tat new?? What shade is that lipstick? Might get some for wife
 
mixedup said:
Is that neck tat new?? What shade is that lipstick? Might get some for wife
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No, it's old and I'm getting it covered next month. :D It's a lipgloss by L.A Girl, I'll have to take a pic for you! Lol, trying to make cheap look good. It's like $2. Thank you, guys! :D
 
Omgggggg!! Invalid Link Removed I can't eat all this! o.O

edit: I ate 2 bacon prawns, a piece of steak, and 2 asparagus.
 
I'm on my way over for left overs !!
 
puccah8808 said:
No, it's and I'm getting it covered next month. :D

It's a lipgloss by L.A Girl, I'll have to take a pic for you! Lol, trying to make cheap look good. It's like $2.

Thank you, guys! :D
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You make cheap look expensive and good keep up the good work
 
Thank you, everyone. You guys are always welcome to come over! :D
 
scope75 said:
Speaking of food porn..... Invalid Link Removed Puccah have you ate here before?? Invalid Link Removed
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Haha, heck no! I heard it was good, but I use to work for their supplier and would avoid places that they service.
 
So are you saying there meat and cheese isn't that great or quality or you just stayed away from places you supplied?
 
scope75 said:
So are you saying there meat and cheese isn't that great or quality or you just stayed away from places you supplied?
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It's a little of both. I know the quality very well. From what brands they use, to how it was stored, made, etc. I eat at some places but most of them I avoid. I especially avoid the places that I've made visits to. There's a few that I've visited on business in Monterey. :/
 
Invalid Link Removed It's an alllll day thang!!!!! We haven't even started.



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Sooooo..... I was very inspired from watching the fights and I decided to ask my teacher about fighting. He told me that he could see me go very far, even global and if I am determined, he'll take me there. :D.

Goal: Train hard as hell and fight by the end of the year.
 
puccah8808 said:
Sooooo..... I was very inspired from watching the fights and I decided to ask my teacher about fighting. He told me that he could see me go very far, even global and if I am determined, he'll take me there. :D. Goal: Train hard as hell and fight by the end of the year.
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Awesome goal! The first fight is the most nerve racking one. My very first boxing match I was nervous as funk until I ate a jab. After that, I felt normal.
 
tyga tyga said:
Awesome goal! The first fight is the most nerve racking one. My very first boxing match I was nervous as funk until I ate a jab. After that, I felt normal.
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Thank you! I want it so bad, and I want to keep up this motivation so I'll be going to the next few fights we have. :D
 
puccah8808 said:
Thank you! I want it so bad, and I want to keep up this motivation so I'll be going to the next few fights we have. :D
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I used to fight, way back in the day. It's worth every second of training. When you publicly kick someone in the face, life is good!!
 
That's awesome Puccah!!! Go for it!!!!
 
Found a soccer field at one of the local rec centers took the kids out and played a little soccer! It was a blast! We took turns kicking the ball across the field and such! Best way ever to get cardio in on the weekend! Then we went to dinner and bowling with some friends tonight! I even got my highest score ever 131! Haha I'm definitely no pro so I was excited!
 

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In so far beyond late! You guys can blow up a thread in like two days ha. Can't wait to see this through
 
booneman77 said:
In so far beyond late! You guys can blow up a thread in like two days ha. Can't wait to see this through
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Haha it did kinda blow up...there's a little work mixed in there with the fun ;) Glad you're here!
 
I love it, Kat! Awesome pic!
 
TKC432 said:
Damn that looks good! I am F'n hungry now
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It was good! I was kinda grossed out because the dip for the prawns was butter. Dipping bacon in butter sound so yuck.
 
Dipping fat in fat ..... well every now and then a high fat meal is a good thing .... although I would prefer to dip those bacon wrapped prawns in tartar sauce or spicy mustard sauce rather than butter .... Too hungry now to keep this up .... gonna head into the kitchen and make a protein shake .... wish I had that plate of food instead right about now
 
Maybe I will splurge and head to IN n Out for a couple 4x4's ,,,,,, haven't had a good cheat meal in over a month and all this food porn here on AM is making me cry
 
TKC432 said:
Maybe I will splurge and head to IN n Out for a couple 4x4's ,,,,,, haven't had a good cheat meal in over a month and all this food porn here on AM is making me cry
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Haha goooooooo get some! :D you deserve it!
 
TKC432 said:
Yeah .... think its a must-do at this point. In n out is only about 10 min away from my place .....
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Enjoy it!!!! I'm picky about burgers... Lol
 
TKC432 said:
Yeah .... think its a must-do at this point. In n out is only about 10 min away from my place .....
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oh man. Love in n out. It's a must stop for me anytime I travel to the west coast.
 
Just got back and gorged on my In n Out cheat meal. Damn that was good ! No ... their fries aren't the best but their burgers are awesome for the price range they're in .... and that's why its not called In n Out Fries ;) Now I feel full and happy ... time to go lay down and watch a movie. Successful cheat meal done. Gainz Gainz Gainz ;)

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I have never been to an In & Out, next time I'm in Vegas I will have to make it a point!
 
Rocket3015 said:
I have never been to an In & Out, next time I'm in Vegas I will have to make it a point!
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Best fast food burger west of the Mississippi!
 
TKC432 said:
Just got back and gorged on my In n Out cheat meal. Damn that was good ! No ... their fries aren't the best but their burgers are awesome for the price range they're in .... and that's why its not called In n Out Fries ;) Now I feel full and happy ... time to go lay down and watch a movie. Successful cheat meal done. Gainz Gainz Gainz ;) <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=113835"/>
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massssssive gainz!
Rodja said:
You need to learn how to live and quit looking at foods so negatively.
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I dipped it!!! :P

Rocket3015 said:
I have never been to an In & Out, next time I'm in Vegas I will have to make it a point!
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just don't get the fries! Lol
turff49 said:
Best fast food burger west of the Mississippi!
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Nooooo! Lol
 
Rodja said:
At least spell it right! Ugh...your tastebuds have the derp.
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Wrivest said:
haha... I couldn't remember how it's spelled for the life of me!! And most things about puccah have the derp
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Sooooo mean! I'll just tell myself that you two have yellow fever! :D
 
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