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Goliath1
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Lol I've actually noticed that.. It gets the blood flowing better, we'll for me it does..I find PWO's work good for Pre-sex...lol getting up at 4:30 for work can get rough at times, need that extra boost
Lol I've actually noticed that.. It gets the blood flowing better, we'll for me it does..I find PWO's work good for Pre-sex...lol getting up at 4:30 for work can get rough at times, need that extra boost
Exactly!! Long and strong brother...lolLol I've actually noticed that.. It gets the blood flowing better, we'll for me it does..
Yessir!! Awesome!!Exactly!! Long and strong brother...lol
Forreal. He pissed a lot of people off yesterday lolDon't be posting this **** in my log fgt!
I missed it man, pissed me off seeing this in my thread though..Forreal. He pissed a lot of people off yesterday lol
Bro same thing with me last night, I just couldn't get myself mentally and physically in the right place.5am Session
Pull-Ups NG BW
18, 13, 12, 10
BB Rows
135 x 30,18,15,15
Cable Row Drop Sets ( 2 Drops )
3 Sets x 15, 5
Machine Row
4 Sets x 15,15,15,12
Reverse Pec Dec
3 Sets x 20
Incline DB Curls Drop Sets
30lb x 20lb x 3 Sets
Preacher Curl Oly Bar
3 Sets x 12
Overall Disgusted with this session..
5am may have played a role.
Lack of water and skipping dinner last night cause I was passed out may have played a role along with the allergy meds I took yesterday..
Did eat a big meal before the gym but the Back Pumps have also arrived..
On a positive note, I'm looking Bigger & Fuller for sure.. The wife also said I'm looking wider and definitely getting bigger so I'm happy about that..
Im gunna make up for this mornings session tonight.. Probably bang on my Traps a bit and smash some Heavy BB Curls drop sets..
Makes me feel better!!! Can't wait to bring on the "Fury"
Ya, there was 3 of then in my thread I believe. Admin took care of it very quickly, I was happy about that.I missed it man, pissed me off seeing this in my thread though..
Yea man, I got a great pump and solid session.. Just frustrated me with the numbers and my mood..Bro same thing with me last night, I just couldn't get myself mentally and physically in the right place. Still great numbers man! Your turnin into a beast! Benadryl the night before ****ed up morning workouts lol I take it almost every night. For back pumps I prefer tightening a belt as tight as possible. Seems to be enough for me, iv never used Tauren or a painkiller for back pumps. Kill it tonight man!
Wankers!Ya, there was 3 of then in my thread I believe. Admin took care of it very quickly, I was happy about that.
Some days a 45 pound plate feels like a 100 pound plate...we all have those days broYea man, I got a great pump and solid session.. Just frustrated me with the numbers and my mood..
TGIF, I'll sleep in, eat good and hammer the weights all weekend!!
Idk man...AM seems to be drawin up some crazies lately. He was mad about me pointing out his info was wrong..and the fact I defended SNS products when he attempted to bash them. So he went through my post history and said something like that in every thread iv posted in. As well as making a thread.Wankers!
What the hell is up with those guys?
Hell Yea! I put 225 on the BB Row an said F$$$ that lol Usually it's not an issueSome days a 45 pound plate feels like a 100 pound plate...we all have those days bro
What an idiot... I thought you guys were buddy"s to lolYa, there was 3 of then in my thread I believe. Admin took care of it very quickly, I was happy about that.
Hahaha I know the feeling! That happened on bench for me! Lol I picked up 275 and was like nahhh.Hell Yea! I put 225 on the BB Row an said F$$$ that lol Usually it's not an issue
Haha never thought about that! Great idea! It's cardio right- might as well!I find PWO's work good for Pre-sex...lol getting up at 4:30 for work can get rough at times, need that extra boost
Thanks!! I'm going to get some of those decline SkullCrushers in my next session!! I had forgotten all about them!!Love the pull-ups! Great job on the workout despite you not feeling it! Your hard work is obviously paying off!! Keep killing it!
Ha Ha Exactly!Hahaha I know the feeling! That happened on bench for me! Lol I picked up 275 and was like nahhh.![]()
I thought it was 20 minutes to be cardio, not 3...Love the pull-ups! Great job on the workout despite you not feeling it! Your hard work is obviously paying off!! Keep killing it! Haha never thought about that! Great idea! It's cardio right- might as well!![]()
Sucks bro, especially when I have 1/2 dozen pre"s staring me down lolDamn no crack? That's tough lol
That's torture bruh lol.Sucks bro, especially when I have 1/2 dozen pre"s staring me down lol
3 mins??!! :-O You better make it a couple of rounds! LolI thought it was 20 minutes to be cardio, not 3...
^^^ this! No caffeine is absolute torture!!! Lol Good luck on that one!That's torture bruh lol. Powers to you
3 minutes lol My girl would kill me!!3 mins??!! :-O You better make it a couple of rounds! Lol ^^^ this! No caffeine is absolute torture!!! Lol Good luck on that one!
I think my deads are weak for my weight...Wow!!! Strong deads man!!
We've all gotta start somewhere! I won't even say how weak mine are! Lol I've got a loooong ways to go!!I think my deads are weak for my weight... I've been trying to just do more volume on them and get it up a bit.. Hopefully I'll get there, all my brothers have close to 500lb deads so I'm lacking lol
Don't gimme that lol I've seen your sessions, your pretty strong Kat!!We've all gotta start somewhere! I won't even say how weak mine are! Lol I've got a loooong ways to go!!
Lol Thank you! My deads aren't - I just started doing conv. deads. Only done them 3 x's.Don't gimme that lol I've seen your sessions, your pretty strong Kat!!
I'm gunna give Rack Pulls a go, I've never done them, not once.. We'll see how they treat me..Lol Thank you! My deads aren't - I just started doing conv. deads. Only done them 3 x's.
I'm gunna give them a go..I do rack pulls and love them. With squats and regular Deads it was just to much for my knees
12 hours?! Holy sh!t.Off day Today.. Got a good 12hrs of sleep last night, felt great.. Back at it tommorow for Legs.. Might throw in some Biceps to..
12 hours?! Holy sh!t.
12 hours?! Awesome-sauce!!
I bet so!!! I always say if I didn't have a family I would be worthless...working, sleeping, eating, and training! LolI had the whole house to myself, kids were gone.. Couldn't believe it when I looked at the clock, felt awesome though..
I hear ya there!!I bet so!!! I always say if I didn't have a family I would be worthless...working, sleeping, eating, and training! Lol
Thanks!! Getting There!!You look awesome!
Agree!!!You look awesome!
Agree!!!![]()
Just being honest but you're welcome!Thanks!! Making me feel good!!
Thanks Brotha!! I took like 10 and that's the best one lol I don't know what happen.. I was reading through your review now, looking good man..Terrible selfie taker myself..lol Looking solid!!
Lookin leaner and meaner bro<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=105954"/>
Pic from yesterday.. They all came out fuzzy..
See how it goes when I add my secret ingredient next week!! LolLookin leaner and meaner bro![]()
Damn bro good job, just ordered some dmzSee how it goes when I add my secret ingredient next week!! Lol
"Thanked"
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