Mystere3
Well-known member
I need to learn how to front squat. I can't grip it well.
I tend to just use the cross arm grip and keep the bar on my delts. The clean grip is bad for my wrists with any weight.
I need to learn how to front squat. I can't grip it well.
I tend to just use the cross arm grip and keep the bar on my delts. The clean grip is bad for my wrists with any weight.
I've tried the cross arm grip but couldn't grip it well. It kept slipping off of me.
Grip the bar with your hands.
I've tried the cross arm grip but couldn't grip it well. It kept slipping off of me.
Lol. I like bar pads personally when I back squat because it gives me a little snugger fit, but you don't need it with 135 for sure. Knee sleeves with 135 = lol. I almost always front squat now instead though.
I tend to just use the cross arm grip and keep the bar on my delts. The clean grip is bad for my wrists with any weight.
YES MA'AM!!!!!!That's right! Give it to me raw! Lol......![]()
That's right!
Give it to me raw! Lol......
![]()
That's right!
Give it to me raw! Lol......
![]()
Lol, you're so bad!!!![]()
after time you'll adjust. my wrists would be super sore immediately after, now it's all gravy...
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Do you watch his videos?
I tried them. They work fine. I use cross arm.Can someone tell me what they think about using the straps for front squats? Not manly enough errrr...is it ok?
This douche rushed me on the squat rack just so he can curl 55 lbs for 2 minutes. Wtf?! <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=100722"/>
Can someone tell me what they think about using the straps for front squats? Not manly enough errrr...is it ok?
Put ur foot down puccah!
Don't let ppl rush u! Wtf? Lol.....
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It's a beautiful day and the gym is empty!!!!![]()
I wish, lol...
The road bands r still on out here, so the gym is packed with riggers, grrrr......
dont think it's douchey or unmanly...just different. Clean grip really isn't hard, just takes a few months to get the mobility and form down. I would take straps over cross arm personally though. Just one mans opinionCan someone tell me what they think about using the straps for front squats? Not manly enough errrr...is it ok?
Put ur foot down puccah!
Don't let ppl rush u! Wtf? Lol.....
![]()
I teach in my high school health classes...never rush. Slow the fk down and smell the roses. Everyone is in a gd hurry these days---instant email, text messages, all that. Hurry up and then what? Hurry to the next thing? This clearly gets me fired up. SSSSLLLLLOOOOOWWWWWWWW DOWN, look out the windows, notice nature. I'm out.
Slow down and you'll be left behind.
Slow down and you'll be left behind.
^^ this!! We're a dying breed man!. But I'm old school. I still read the newspaper, don't have any social media, and actually have social skills. Lol weird right.
^^ this!! We're a dying breed man!
I do and I love it! He gets annoying sometimes but he always tells the truth! Do you?
Can someone tell me what they think about using the straps for front squats? Not manly enough errrr...is it ok?
I've never tried straps but I feel like it'd be more difficult than any other option - you're trying to pull tension on a strap yet keep elbows as high as possible at the same time.
I did watch before, but sometimes he spoke about the same $hit again & again... I didn't know he had a comedy channel though...
Not gym related but the army is a dbag for giving my soon to be ex orders to Italy when she doesn't even like Italian food. Although on the bright side kind of settles things custody wise with our son because she can't take him with her since she's got no local emergency family care plan over there.
^^ this!! We're a dying breed man!
Ducks on water... Peaceful, cool, calm above water, but underneath legs are churning a million miles an hour.
-same thing I coach my teams and in life in general. We can move fast but have to have the the ability to slow down and recognize what's around us...
But I'm old school. I still read the newspaper, don't have any social media, and actually have social skills. Lol weird right.
Aren't forums considered part of social media?
Sure, but I hope no one would liken AM to Instagram or Facebook.