Thanks for the information so far, I'm 25, 6', around 190-195 and body fat is around 18% (estimate). I just picked up training again on training since stopping after high school over the last year around 3-4 times a week.
No cycling till u loose some bf. high bf leads to side effects. You should be able to hit %14 easy. If you can't then your diet is off and will lead to a lot of fat gain on cycle and especially in pct.
I'll probably keep at cutting the body fat for another month then take it from there. I've gone from 250 march 2013 to 190 November 2013 and have stayed steady packing on more muscle and losing body fat so the diet shouldn't be a problem. EP15TANE Stack how would you guys run it? I'm getting a nolva for pct what dosage and should I add AI like formeron?
Hey I've been reading around here a while now and was looking for recommendations on what you guys would do for a 1st cycle? I am looking to increase strength while shedding some body fat. I know i need to get a SERM for PCT before starting anything along with cycle support.
^^ I'd have to agree. I've ran cycles with higher bf% with no issues. But on my most recent got gyno from a mild run.
I'd drop a little bf before running one just to be safe. Or take extra measures to avoid the sides.
^^^ thisHdrol would be the best choice for your goals with Epi being second. Neither cycle needs an AI on cycle so go with CEL Cycle Assist with either SNS DAA or PCT ASsist.
my fault. I agreed with him on the cycle assist and daa. But hdrol was my first cycle and I though it was awesome, I bulked on it though. like other have said epi is more suited for you since your looking to cut some fatNow I'm curious why hdrol is a better choice?
my fault. I agreed with him on the cycle assist and daa. But hdrol was my first cycle and I though it was awesome, I bulked on it though. like other have said epi is more suited for you since your looking to cut some fat
Agree with everything you said. Also epi can be hit or missI've read a few reviews where guys have actually like Halo over Epi for cutting.
I think it's pretty much just diet dependent.
Either of them should be good for your goals though.
Alright. Another thing; I know everything has it's risks but what about hairloss? Should I do anything preventative before starting the epi or anything?
Agree with everything you said. Also epi can be hit or miss
You can get by without a serm but I don't see a reason why you should risk it. Its only around $25, with otc products going alongside your serm, Daa, pct assist, etc.Hdrol or Pmag are great first cycles. They work very well and are very low in sides in comparison. Epi is good too but I'd personally put it after those first two. I like to use CEL Cycle Assist while on or even SNS Liver Assist XT. PCT I like to add PCT Assist and DAA. I haven't tried SNS Growth Factor yet but I think this would be a great place to put it in. Oh and SERMs are great but not the only option. I've used OTC for all three of those compounds and had absolutely no issues. Doesn't mean you should take chances, just be observant and be prepared.
Wasn't hating on what you said. You do have some good points that I agree with it. But if your willing to take phs and are okay with the possible side effects I don't see why serms should be a worry. I understand where you're coming from thoughLike I said, you don't need to take chances, such as having a SERM on hand, but there are many reasons to go the OTC route. OTC doesn't have the same endocrine interactions and associated side effects as do SERMs. Some people simply don't want to mess with the legalities of it either. Pharmacologically interactions are a concern for people especially if they are on any other kind of medications. Situational factors and personal preference should be taken into account. One route or method is not always ideal for all people.
Wasn't hating on what you said. You do have some good points that I agree with it. But if your willing to take phs and are okay with the possible side effects I don't see why serms should be a worry. I understand where you're coming from though
Great post man. I wasn't aware there are still some shows that let you compete naturally even while on PH's. Out of curiosity what are the harshest compounds you've taken and followed it with an otc pct? and what does your pct look like?I know, I didn't mean to sound off defensive. I agree that SERMs are very effective and most certainly have their place. I'm just pointing out that they aren't the only effective option, as long as it is done smart and knowledgeably. PH's already make an impact on your body so sometimes it's nice to not add to the stress elicited by compounding pharmacological interventions. The amount of interaction and impact depends upon the compound(s) ran, the supports, timeframe, amount, interactions, and our individual physiology. It can also change over time. For example. I used to be able to take any PH oral without any problems and minimal sides. Now, certain orals will make me puke and poo my brains out. I know, lovely imagery!
Another consideration (this time for the more serious and lesser portion of the population) is in competing. In some organizations you can still use legal PH's and compete as a natural, as long as you don't take illicit or gray market items like SERMs or certain diuretics like thiazides. Options and education are great to have in determining what is right for you with the ability to tailor to your individual lifestyle, preferences, and needs.
So you're saying that unless I use a SERM that my endocrine system will be inept at recovering homeostasis and that I won't ever be able to utilize the increased muscle protein synthesis and be forever small? I guess I'm doing it all wrong. I would reinvestigate the incredible ability our body has in recovering homeostasis, even without any PCT. Yes, it's riskier and takes longer and has other potential effects but the ideology that you portrayed is not backed by clinical evidence.Serms need to be a worry because without them your system won't be producing enough testosterone to maintain the gains you made. Also, bye bye testes and sperm production. So ya if you're good with taking steroids, being big for a month, losing all your gains and starting over with a messed up endocrine system that won't produce testosterone or sperm then by all means don't use a serm
I just think that too often we have the mind set that it's all or none, only black and white. The harshest PH I've used with OTC PCT was superdrol. This was also after I had done several other milder cycles and knew how my body responded and had SERM's on hand if I needed them. I love Torem and Exemestane, depending on what I'm doing. I actually hated SD due to the harsh side effects and nominal gains I had from it on cycle. However, it has been incredible for many others. One of my favorites was Pmag and I made and kept great gains with it. For OTC I like a good test booster like DAA. CEL PCT Assist and Formestane are a favorite combo of mine that always worked well. There are other good combos out there too. I'm not as up to date with the newer stuff as I haven't cycled in over a year.Great post man. I wasn't aware there are still some shows that let you compete naturally even while on PH's. Out of curiosity what are the harshest compounds you've taken and followed it with an otc pct? and what does your pct look like?
So you're saying that unless I use a SERM that my endocrine system will be inept at recovering homeostasis and that I won't ever be able to utilize the increased muscle protein synthesis and be forever small? I guess I'm doing it all wrong. I would reinvestigate the incredible ability our body has in recovering homeostasis, even without any PCT. Yes, it's riskier and takes longer and has other potential effects but the ideology that you portrayed is not backed by clinical evidence.
Yes I agree that it can take longer to recover. However, it's a balance of risk vs reward. What are you willing to sacrifice to obtain your end goal? Is there a better way to do it? Is there a safer way to do it for you individually? Is there a way to do it both effectively and safely to ensure positive results while minimizing adverse effects? These are the questions we need to ask ourselves and then determine what is appropriate for what we want. I don't mind a 6 week PCT when it's coupled with less pharmacological side effects, depending on the strength and severity of the compound being used as well as the length of time used. The moral is, there are effective alternatives to SERMs while realizing that they still most certainly have their place. One SERM doesn't fit all needs for all people. We are dynamic with different goals, though the attainment of LBM and retention are the key end game. I'm certainly not ascribing to the OTC for all and everything philosophy, but neither am I overlooking their value.My main point was that it would take a longgg time for your body to fully recover to homeostasis. And by the time it is almost done without a proper pct a lot of people are jumping back on another cycle.
x222 on this!Hdrol would be the best choice for your goals with Epi being second. Neither cycle needs an AI on cycle so go with CEL Cycle Assist with either SNS DAA or PCT ASsist.
Growth factor xt is a new GH product that would be a great addition to any cycle
my fault. I agreed with him on the cycle assist and daa. But hdrol was my first cycle and I though it was awesome, I bulked on it though. like other have said epi is more suited for you since your looking to cut some fat
King James do you even comprehend what a serm is or does?
It's not some crazy chemical, it's a estrogen substitute. Your body has estrogen, serm's simply bind selectivly to the estrogen receptor of the tissues they are designed to and agonize or antagonize it. In the case of Clomifene being that it is a fertility drug, it is an agonist of the hypothalamus causing an increased release of LH which then goes to the leydig cells of the testes and causes them to make testosterone. Nolva is an antagonist at the breast tissue so it binds to it, doesn't cause it to grow and prevents estrogen from binding to it, while not as effectively as clomifene rebooting test production but saving us from out greatest fear gyno.
Estrogen is an antagonist of the hypothalamus which reduced release of LH. So if you just come off of synthetic non aromatizing androgens, your body starts to produce testosterone, that testosterone gets bombarded by a horde of aromatase enzyme turns into estrogen which inturn binds to the hypothalamus antagonizing it causing less of a LH release, causing less testosterone production, until the point where all the the aromatase enzyme is metabolized out then you slowly increase test levels.
Or you could just do the smart thing and run a serm.