how would you use phlogel with a liquid? could you just mix it in together? wouldn't that make phlogel very watery? I like the idea of increasing penetration..
my formula has penetration enhancers in it already.
About how long should 2 bottles of UR spray last me?
Depends on how much you use. If i use around 50 sprays a bottle lasts around a month.
When using ur spray would you say a product like this should be used for AT LEAST 12 weeks to see best results?
There could be minor differences. Take the caps with a tablespoon or two of olive or coconut oil that worked best with Ursobolic for meI recently started supplementing with ursolic acid pills as well as the spray just to supplement
PA the extract I got is from Rosemary Extract .. is there any real difference between this extract and an apple peel extract? ( any different properties?) I really dislike the smell of the pills, I usually have no issues taking 20 pills in one mouthful but 6 of these ( I stopped taking it on an empty stomach since its hydrophobic now i take it with meals) really almost make me gag
I recently started supplementing with ursolic acid pills as well as the spray just to supplement
PA the extract I got is from Rosemary Extract .. is there any real difference between this extract and an apple peel extract? ( any different properties?) I really dislike the smell of the pills, I usually have no issues taking 20 pills in one mouthful but 6 of these ( I stopped taking it on an empty stomach since its hydrophobic now i take it with meals) really almost make me gag
There could be minor differences. Take the caps with a tablespoon or two of olive or coconut oil that worked best with Ursobolic for me
i dont think anyone sells apple peel extract.
ursolic acid is ursolic acid nonetheless
Thanks. So pre meals with fat or with meals is just fine? Also I fast between 6 AM to 2 PM and eat between 2PM -10 PM so I can't take any food in the mornings
If you are taking the caps then yes you will want to take them with fat.
There is fat in my meal, is it important that I separate the doses ? ( take maybe a spoon of PB with the caps) then wait maybe 30 min and then eat? or I can have it with food?
I am asking what is optimal
Like you tan better when you use it or you think it actually tans you?
Like you tan better when you use it or you think it actually tans you?
I wouldnt expect that. But if its drying your skin out then your skin may become less permeablePA: Is it possible that your body becomes less absorbent of UA after time(or used to )? AS in you would need more and more to see results?
I always put on gb after the ur dries and I feel it works better.
I bought gold bond moisturizer for men is that ok? On tanning days how long should I wait before tanning after I apply the spray? I have about 16 weeks worth of spray I believe. Using it for a progressive cut no stimsThat should be fine, and yes, apply a few minutes after applying the UR Spray
Whats gb? Moisturizer?
Gold bond lotion.
Bump for epharm reps..how long do I need to wait after applying UR spray before I can go tanning?
Bump for epharm reps..how long do I need to wait after applying UR spray before I can go tanning?
i dunno, five seconds?
I am glad it is working so well for you. It is a staple for me. I remember asking that question once and PA posted some ridiculous picture of a guy wrapped in plastic. It should work better if you are willing to go to the troubleHello Patrick,
My wife and I have been using your UR spray for 4 weeks now and the results are amazing. I will add that my wife has hypothyroidism and dropping weight or seeing any results from any supplement is extremely rare.
However with your UR Spray I felt confident that maybe it would work for her due to your potency and manner of application. IT"S the BEST !!
I have a question , see where it says that its best to apply after a shower because the pores will be open, Could applying the spray and then wrapping
the area with plastic wrap or a sweat belt ENHANCE its absorption ? I also use your joint force spray and read how wrapping the affected area helps to enhance its effects via occlusion.
Looking forward to your new AMP and hopefully a new clear shot formula, I stocked up on your original one :0)
Joe
Dallas,Tx
I am glad it is working so well for you. It is a staple for me. I remember asking that question once and PA posted some ridiculous picture of a guy wrapped in plastic. It should work better if you are willing to go to the trouble
Hello Patrick,
My wife and I have been using your UR spray for 4 weeks now and the results are amazing. I will add that my wife has hypothyroidism and dropping weight or seeing any results from any supplement is extremely rare.
However with your UR Spray I felt confident that maybe it would work for her due to your potency and manner of application. IT"S the BEST !!
I have a question , see where it says that its best to apply after a shower because the pores will be open, Could applying the spray and then wrapping
the area with plastic wrap or a sweat belt ENHANCE its absorption ? I
Thank you Patrick, I will definitely start doing the Occlusion for both of us and update this site. I just ordered the D Serine to see how it will help with the brain fog and memory issues that having Hypothyroid causes. Stay in the lab Sir and keep doing what you do best, Your products are Extraordinary !
I am glad it is working so well for you. It is a staple for me. I remember asking that question once and PA posted some ridiculous picture of a guy wrapped in plastic. It should work better if you are willing to go to the trouble
Hello, I am surprised that the keto diet is not working for you. My GF and I are big believers. I know for a fact it works. I lost 100lbs in two months on the Atkins. You may be eating too many calories, more likely, you are still eating too many carbs. Are you testing with the keto test strips? If not you cannot be sure. UR -Spray can definitely help with body comp. It is on my list of must have supps, I am never without it. Check out my log on my initial experience it is well documented with photos and my diet at the time, though I was not on the keto diet then. There is a lot of good info there, and it should answer your questions more fullyHey guys! Newbie here. I was wondering if any of you had any info to offer a female who is nowhere near the low body-fat that you all seem to have. I am not obese, but I do have about 20-30 lbs of fat to shift. I have been doing stronglifts 5x5 for the past month and a half, and I am seeing significant strength gains (it was pretty much non-existent beforeat: ) but it has been really hard to shift the fat and inches (I don't weigh myself, I go by how my clothes are fitting). I have been on a paleo/keto diet for the past 2 months, and have not seen any results with that either (but that might be because I was simply eating too many calories... let's just say I had a stock-pile of pork-rinds for emergencies lol). A couple of days ago I decided to scale back on the calories, still continuing with Paleo/keto, so we'll see how that works out...
Would the UR spray help me out with my body recomposition goals, even though I do still have a significant amount of fat to lose?
Thanks, guys, love this thread!
Just some info about me: I'm 26, very healthy (except I wanna get rid of this fat!)
Hello, I am surprised that the keto diet is not working for you. My GF and I are big believers. I know for a fact it works. I lost 100lbs in two months on the Atkins. You may be eating too many calories, more likely, you are still eating too many carbs. Are you testing with the keto test strips? If not you cannot be sure. UR -Spray can definitely help with body comp. It is on my list of must have supps, I am never without it. Check out my log on my initial experience it is well documented with photos and my diet at the time, though I was not on the keto diet then. There is a lot of good info there, and it should answer your questions more fully
You are very welcome, UR-Spray and Keto dieting are two of my pet issues. I forgot to tell you to watch your protein. You are correct too much especially too much at once can shut down ketosis as the body can make enough glucose through glucogenesis to stop you from producing ketones. When I lost all my weight I am pretty sure I was eating a surplus of calories and the weight fell. I was probably a little too low on the carbs though. 40 grams is enough to put some out of ketosis, I'd back those down a bit until I knew for a fact I was back in. I see you have a ketone meter. I'd like one and they are not too expensive...the test strips for those however ....that is a different story. It is a much more accurate way to tell if you are in a ketogenic state. The urine strips are goo but they only measure excess ketones, ones that your body excreted. If you are low cal, or low fat you could be in ketosis but not excreting enough to register on the urine test strips. Testing the blood with the meter is definitely superior if you can afford it.Thanks Truthornothin, I did some more research today and I think I might have figured out why my "keto" is not working. When I first started keto, I checked my blood ketones, with one of those precision xtra meters, and it read 1.1 mml; I checked it again a couple of week ago, and I was 0.1 mml (definitely not in ketosis). I think my fat percentage was not high enough in proportion with protein. The only carbs I eat are coming from green leafy and cruciferous vegetables (lettuce, broccoli, etc), and average out to about 40 gms per day, and that's counting fibre. Anyway, today I was reading about gluconeogenisis, which can happen when you consume to much protein, where your body basically turns protein into glucose. I calculated an average day of intake and it was about 55% fat , 40% protein, 5% carbs; I think the protein might be too high of a percentage for me. I'm gonna try and amp up my fat intake and see what happens. I bought some coconut oil today before my workout, took a spoonful, and I had so much energy, even though I had eaten over 7 seven hours ago.... Ya, I think it definitely might be not enough fats :scratchchin:
And I might try intermittent fasting to really kickstart my ketosis again.
I will definitely check out your blog, and thanks for the quick response!
I have yet to try UR spray, but I recommended this product to a friend based on my experience with E-Pharm products and based off of early feedback. My friend also has hypothyroidism. I told her to apply a 2x/day dosing after her morning and afternoon shower. She had been eating sensibly and power walking, but she hit a plateau. I just told her to keep doing what she was doing and add in the UR-Spray and in that month she had lost a fraction over 10lbs.