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PES- Amino IV

BPjohn123 said:
This is now awkward ..... Lol
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Pretty used to it lol. Family members and coworkers all follow religiously and can make for social awkwardness.

Last time I followed hockey was while the Avalanche still had Patrick in net. I played goalie at the time so was naturally a fsn
 
Driven2lift said:
Pretty used to it lol. Family members and coworkers all follow religiously and can make for social awkwardness.

Last time I followed hockey was while the Avalanche still had Patrick in net. I played goalie at the time so was naturally a fsn
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Hahahah. Oh Roy.

One of the biggest antagonizers in the history of the sport, excellent goalie.
 
chedapalooza said:
Does it decrease the efficacy of a thermo if I take amino IV with it/in proximity to it?
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If it has yohimbine you might be better off spacing them out. You'll hear differing opinions on this, but any insulin release is going to blunt the effects. If it's ephedrine or something else you'll generally be ok.
 
todd muelheim said:
If it has yohimbine you might be better off spacing them out. You'll hear differing opinions on this, but any insulin release is going to blunt the effects. If it's ephedrine or something else you'll generally be ok.
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This is true. HOWEVER, if he is exercising shortly after yohimbine/AMINO IV ingestion, epinephrine is released, which is the strongest inhibitor of insulin release. So it's a non-issue
 
mr.cooper69 said:
This is true. HOWEVER, if he is exercising shortly after yohimbine/AMINO IV ingestion, epinephrine is released, which is the strongest inhibitor of insulin release. So it's a non-issue
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When epinephrine acts on beta (not alpha) aren't you going to have an insulin release?
 
todd muelheim said:
When epinephrine acts on beta (not alpha) aren't you going to have an insulin release?
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The inhibition is a much stronger effect, but the insulin release is a non-issue anyway. It's the natural insulin release that accompanies exercise and allows blood glucose to enter muscle tissue where demand is high. This insulin really does not go to fat cells, nor would it matter since any delivered glucose would not have the necessary glycerol for TG synthesis.
 
dtrain13 said:
Can't wait for Teuvo Teräväinen to join my Blackhawks....it won't be fair. LOL Oh and PES Select is f*cking amazing. Amino IV ain't bad either. :D
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Kids a beauty, great career ahead of him.
 
todd muelheim said:
If it has yohimbine you might be better off spacing them out. You'll hear differing opinions on this, but any insulin release is going to blunt the effects. If it's ephedrine or something else you'll generally be ok.
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I wouldn't stress over it. the release will be transient. If you ate over 20-30grams of carbohydrates then I would space it out..
 
Rodja said:
They said the same thing about Kari Lehtonen as well.
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Agreed, much harder as a goaltender. Your mistakes are magnified.

That being said, wait to see our Canadian Olympic Team in Sochi!
 
dtrain13 said:
He actually has been really good for Dallas. He also played for a ****ty ass Atlanta team in the beginning. I know he plays amazing against the Hawks.
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He's outside the top-15 in save percentage this season and it's right on par with his career save percentage. He was supposed to be the next big goalie coming into the league after winning the MVP of the Finnish Elite League as a teenager, but that never materialized. Injuries no doubt played a role in his development (or lack thereof).
 
Replenished my Amino IV stock yesterday, trying blueberry again, but so hard to not use Cherry limeade
 
I love the Blueberry....

I am digging CL in Lemon-lime Gatorade though (I need those carbs...).
 
I've been rotating flavors since the release. Haven't used two of same flavor twice in a row yet. Both are too good.
 
kbayne said:
I've been rotating flavors since the release. Haven't used two of same flavor twice in a row yet. Both are too good.
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I've been streaky. Was using blueberry for a few weeks now back on CL. Both are so damn addicting!
 
I can't get off of the CL flavor.....

Gonna have to break down eventually and try the blueberry one...

Darn you PES making me spend my money! LOL!!!
 
LiveToLift said:
I've been streaky. Was using blueberry for a few weeks now back on CL. Both are so damn addicting!
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I am getting 3 blueberry and 3 cherry next time its on sale.
I agree on the switching.
 
cbsharpe said:
Well NP still has it on sale and I just can't imagine the price going any lower than $24.99 I believe....
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Me either. But...bills first. Maybe next time
 
got the cherry limeade, was pretty watered down in my shaker bottle actually (I think it holds 30 ounces). Was anticipating a stronger taste.

anyway, time for some gains
 
Younglifter16 said:
got the cherry limeade, was pretty watered down in my shaker bottle actually (I think it holds 30 ounces). Was anticipating a stronger taste. anyway, time for some gains
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2 scoops correct? Also, try it with cold cold water and ice cubes (really brings out the taste for me personally).
 
Would love to hear feedback on peoples results using amino IV during IF diet schedules. Who here can share? Or during fasted training. I've debated trying this type of a diet plan in the past but just get a bit scared of the fasting windows.
 
LiveToLift said:
Would love to hear feedback on peoples results using amino IV during IF diet schedules. Who here can share? Or during fasted training. I've debated trying this type of a diet plan in the past but just get a bit scared of the fasting windows.
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Amazing.

Tastes fantastic and good pumps.

1 scoop pre 1 intra
 
EBF Inc said:
Amazing. Tastes fantastic and good pumps. 1 scoop pre 1 intra
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so you IF then? Nice, how does he help with good cravings? I am a food junky so it would be hell for me to go so long between eating windows.
 
LiveToLift said:
Would love to hear feedback on peoples results using amino IV during IF diet schedules. Who here can share? Or during fasted training. I've debated trying this type of a diet plan in the past but just get a bit scared of the fasting windows.
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been doing this since day 1

1 scoop pre
1 scoop intra.

Amino IV does not for food craving or hunger, that would be your hunger hormone.
 
As EBF & Solution, i do the 1 pre 1 intra as well and i havent had any problems with it. Ever since i combined IF with CBL i really honest to god feel like my fat loss has accelerated with no strength/muscle loss (with some help from IV dosing im sure). I love working out fasted and i enjoy the fast as a sort of mental/physical challenge. IF really works for some people, and others not so much, but i really enjoy it so ill probably stick with it for as long as i can.
 
kbayne said:
2 scoops correct? Also, try it with cold cold water and ice cubes (really brings out the taste for me personally).
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yep, 2 scoops. The water was cold since its 15 degrees here lol but will throw a few cubes in there. Dont really mind the weaker taste to be honest, it beats A. a horrible taste, and B. a taste so strong it makes you queezy during your workout.

LiveToLift said:
Would love to hear feedback on peoples results using amino IV during IF diet schedules. Who here can share? Or during fasted training. I've debated trying this type of a diet plan in the past but just get a bit scared of the fasting windows.
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LiveToLift said:
so you IF then? Nice, how does he help with good cravings? I am a food junky so it would be hell for me to go so long between eating windows.
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I do IF when dieting, you don't need amino IV for it, and no need to be scared of the fasting windows :). A scoop of amino IV pre lift, and one scoop during would be ideal. Also, I do find the fasting periods control my cravings, you'll find that once your stimmed out during the fasting periods you have no issues. Cravings generally start once you have already eaten something that day, but since you'll be fasting you won't notice. It does take a few days to get used to though.
 
jswain34 said:
As EBF & Solution, i do the 1 pre 1 intra as well and i havent had any problems with it. Ever since i combined IF with CBL i really honest to god feel like my fat loss has accelerated with no strength/muscle loss (with some help from IV dosing im sure). I love working out fasted and i enjoy the fast as a sort of mental/physical challenge. IF really works for some people, and others not so much, but i really enjoy it so ill probably stick with it for as long as i can.
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Bingo..
Same here CBL (following more of a Biorythm diet with P+F Meals early and more carbs as the day goes on)
and fasted training.

Getting stronger on the daily.
 
This might be a stupid question, but I'll ask anyway.

Being that Amino IV has a high content of leucine (and knowing that leucine is the primary trigger for mps), is it redundant at all to have a protein shake immediately post-wo?
If you're consuming 2 full scoops of Amino IV during your workout, is that enough to initiate protein synthesis?

I'm obviously no expert on the mps process, I'm just curious and trying to figure out optimal dose timing, etc.
 
doggy_dog said:
This might be a stupid question, but I'll ask anyway. Being that Amino IV has a high content of leucine (and knowing that leucine is the primary trigger for mps), is it redundant at all to have a protein shake immediately post-wo? If you're consuming 2 full scoops of Amino IV during your workout, is that enough to initiate protein synthesis? I'm obviously no expert on the mps process, I'm just curious and trying to figure out optimal dose timing, etc.
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It's not redundant. You still need to hit your total protein target throughout the day.
 
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