If you've ever followed any of his logs, yeah, he kinda is.this guy is scary
If you've ever followed any of his logs, yeah, he kinda is.this guy is scary
Disappointing. I wanted to hear you cry.Salt water ain't so bad. http://youtu.be/Sv2mDBASihA
If you've ever followed any of his logs, yeah, he kinda is.
Salt water ain't so bad. http://youtu.be/Sv2mDBASihA
This, I've used it before...Super glue works too
I had my tear ducts surgically removed. Crying is for girls.Disappointing. I wanted to hear you cry.
Ok, just plain salt next time. The solution worked well though. Although it's tender to the touch, it's nice and dry now.Para I don't think you were supposed to use any water big cat. Straight salt to wound. Kinda like straight ass to mouth. You know painful but necessary and surprisingly not so bad. Hahahahah jk jk or am I??
I looked into them on rogue. I may invest in a pair to save my hands for future bar work. That or I'll just start shaving my callouses. Probably the cheaper option.Ever use gymnastic grips? If you are going to be doing a lot of kipping pull-ups, they will help. You'll still get some mean callouses, but they will help stop the mid hand tearing. Whenever I get bad ones like that, I use gorilla glue. Works great and hurts less than liquid skin. (I whine like a lady with that stuff)
Super glue works too. Or road tar
I had neither. Seattle doesn't repave their roads for shlt.This, I've used it before...
I hate you.I was covering my eyes trying to watch that, ouch! Have some guilt-free protein cupcakes <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=90470"/>
False.I hate you.
Freebies with stipulations, but still freebies.^freebies?? (Yeah I'm that guy...dam furlough!)
TBD.Congrats on your PT test. How much longer do you have in the Army?
yeah! bend it over and make it your b1tch! give it to it gooooooood! oooooooh yeah!Screw that PT test
Not weird, at all. And.....just for youyeah! bend it over and make it your b1tch! give it to it gooooooood! oooooooh yeah!
nope you had it right the first time-it was intended to be awkward. Grizzly bears in the room always make for a fun evening!Not weird, at all.
dude!! you have leaned out a ton! lookin good bro!
Looking good man and I just realized that was Jungle Book on your other arm. Awesome stuff.
Thanks guys. Much appreciated. Still putting in work though, it's only gonna get better. And yup, that's Jungle Book, Chris. Not finished but I'm headed back to where the artist is and it'll be finished within the next year. Dan, that two mile time has taken some work. It's doable though, just gotta run.Mirrorin that 2 mile time. Lookin sexy buddy
What's funny is, around February you told me I was gonna lean out, significantly. You were right. My goal is 190@10% by the time I hit the one year anniversary of that first log. I'm pretty sure I can get there, just gotta keep pushin. Couple days til Prague, yeah? You're gonna kill it.Who's the skinny guy?
what happened to the ankle napalm? I just had a pretty bad high sprain on mine about 3 weeks ago. To my surprise squats aren't too bad. I was able to max out yesterdayI'm limping into Prague brother, I'll tell you what, I'm gonna leave everything in a big puddle on the platform. The squat (Achilles) is a concern, what's normally my best lift might be my worst...
This, I was shocked to be able to squat quickly after an ankle workout. Of course I am not going for max loads either. Be careful and crush it Napalm.what happened to the ankle napalm? I just had a pretty bad high sprain on mine about 3 weeks ago. To my surprise squats aren't too bad. I was able to max out yesterday
I've had some insertional Achilles tendonitis for about a month and a half now. When it started I thought it was nothing, but it's got progressively worse. That, my torn stupid fcking brachialis and the oblique I've had for a month is gonna make squatting a little rough.what happened to the ankle napalm? I just had a pretty bad high sprain on mine about 3 weeks ago. To my surprise squats aren't too bad. I was able to max out yesterday
Thanks brother...Be careful and crush it Napalm.
You're gonna do great. 20 seconds of pain for an eternally awesome memory.I'm limping into Prague brother, I'll tell you what, I'm gonna leave everything in a big puddle on the platform. The squat (Achilles) is a concern, what's normally my best lift might be my worst...
I roll my hip flexors every day now. Sometimes more than once. I'd like to think it's helped quite a bit. After sit-ups my hip flexors didn't tighten up like they usually would. Matter of fact, I'm about to roll them out now because this morning tested them, for real.I ran a 13:45 2 mile once, a long time ago. Never been close to that since, don't ever plan too either. Your situps and then run astound me, my hip flexors always get so beat up from the situps. I never got much higher than 70 on situps, and thats pushing it the whole way. Although, I typically did what you do for pushups, quick 72 and get up.
We go by height and weight. If you don't meet the standard you get taped for some mumbo jumbo bf% every age group has a slightly different allowable bf%. We don't measure waist and incorporate into our pt score.Troop, what are your requirements for waist or bmi? The AF just changed, but it's kinda ridiculous.
This!!You're gonna do great. 20 seconds of pain for an eternally awesome memory.
I've thought about bringing a pair of crutches in case the Achilles goes...20 seconds of pain for an eternally awesome memory.
Yikes! One of my neighbors had his severed and it was a mofo but he wasn't active and didn't try to push his recovery at all so probably lengthened the recovery time. Lets just hope you don't have to find out! GOOD LUCK!I've thought about bringing a pair of crutches in case the Achilles goes...
X-fit....what's goin on up in heah Davey wavey? :afro:
being someone who also enjoys the occasional x-fit day....I'll allow x-dressing as well!x- dressing?
He bought ten pairs off stripped knee socks...x- dressing?
He bought ten pairs of stripper socks...