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Douchebags at the gym...

Well, i wear running shoes to lift. I have flat feet an my feet hurt pretty bad in anything but my arch supported running shoes. I have no issues accomplishing my lifts with these shoes

I guess whatevr works for ya. I damn sure would want to be stable with that much weight. You done throwin up?
 
I guess whatevr works for ya. I damn sure would want to be stable with that much weight. You done throwin up?

Yeah man, I don't know what that was all about. Feeling pretty good right now. I will pick up where I left off tomorrow morning. We have to work (Picking up another Ranger class) so I will go in early and execute greatness, in my running shoes.
I also would like to add that I don't have minimalist shoes. They are rather large and bulky, and I have size 15 shoes, so they provide plenty of stability
 
He was cool about it when I told him to go deepens and owned up lol. Some other guy told him he was gona hurt himself hahaha. Guys actually decently strong just got his life turned around better and getting into lifting hard again the past few months. So well see if he improves.

Yes looks like running shoes. Can't tell for sure though. I wear hightop chucks now but was using an old set of flat bottom nike shoes that were more of a sneaker but good bottoms. I still prefer pulling in them over my chucks. I say whatever works for you some guys like an arch like an oly shoe some dont. Depends on lift style and body. Whatever works.
 
No offense but a guy I know put his "475 squat" vid on Facebook. This is the bottom of his squat.

If I call him out am I the douche.

Even my squats are deeper!
 
No offense but a guy I know put his "475 squat" vid on Facebook. This is the bottom of his squat.

If I call him out am I the douche.

No way dude, you should definitely say something. Going that deep with that much weight is pretty dangerous for the joints. I mean I can't imagine that being good for his knees and back. Lol
 
I called out a guy for his friend posting a video of his bench triple with 275. Real wide grip which is fine by me but he was doing 1/3 reps at best and his spotter never let go of the bar. He is just a widdle guy too. Which makes it funny because at the end of the video he tries to get up and just winces in pain haha.
 
I called out a guy for his friend posting a video of his bench triple with 275. Real wide grip which is fine by me but he was doing 1/3 reps at best and his spotter never let go of the bar. He is just a widdle guy too. Which makes it funny because at the end of the video he tries to get up and just winces in pain haha.

Men and their egos! Lol
 
Eh Im starting to think that this lady is just a b!tch. My gym is well stocked with spray bottles and I sweat a lot when I work out but I always wipe my stuff down. So in between sets I get up to get a drink of water and the same lady starts to give me the same rantl that she gave the guy yesterday. I looked he in the eye and said, "Mam quit playing mom and mind your own business. I wasnt done with the bench yet, and Im a big boy, I wipe down my stuff."

Nice!
 
My friend says that it doesn't matter how sh!tty your form is as long as you can "lift" heavy, you're improving. I was like wtf?!
 
friends dont let friends have shifty form

He said that Arnold said it was ok as long as you're getting stronger. This is why I've never trained with him.
 
My friend says that it doesn't matter how sh!tty your form is as long as you can "lift" heavy, you're improving. I was like wtf?!

Cheating does have its place but sparingly and not over done. Good form is also to prevent injury. Lifting heavy with horrible form could really **** you up
 
This Asian kid started showing up recently, rocking street clothes in the gym, seriously - jean shorts, ****ing sunglasses indoors.. From what I've noticed he spends most his time making faces in the mirror, jumping around like he's about to headline a ufc fight, and flailing around little 20 lb dumbbells. Its pretty shocking that he has the physique of a 12 year old boy, because he's clearly working harder than anyone else in the gym.
 
This Asian kid started showing up recently, rocking street clothes in the gym, seriously - jean shorts, ****ing sunglasses indoors.. From what I've noticed he spends most his time making faces in the mirror, jumping around like he's about to headline a ufc fight, and flailing around little 20 lb dumbbells. Its pretty shocking that he has the physique of a 12 year old boy, because he's clearly working harder than anyone else in the gym.

Lmao
 
This stupid bit¢h almost knocked my clients arm with the end of a barbell whilst do barbell rows because she was to busy watching herself in the mirror & not taking notice of how wide the barbell is... My client was doing dumbbell presses at the time... Not everybody should be allowed to use free weights...
 
Woman on the treadmill in front of me this morning had size double D back fat 'boobs' bouncing unrestrained and uncovered for all the world to enjoy. Cover that sloppy fat up, ladies!!!
 
Woman on the treadmill in front of me this morning had size double D back fat 'boobs' bouncing unrestrained and uncovered for all the world to enjoy. Cover that sloppy fat up, ladies!!!

Lmao.. I wear a bra and a sports bra. I don't want anything bouncing anywhere at anytime...
 
Woman on the treadmill in front of me this morning had size double D back fat 'boobs' bouncing unrestrained and uncovered for all the world to enjoy. Cover that sloppy fat up, ladies!!!

Stick your dick in those tits bro, get it done. I usually head to the gym shirtless with my 88 quad f's but hey that's just me.
 
Stick your dick in those tits bro, get it done. I usually head to the gym shirtless with my 88 quad f's but hey that's just me.

They were backfat boobs, so not really boobs at all, just the slop pouring over the straps of the back of her workout attire.
 
Just read through a few pages and you guys have me cracking up!

Luckily I lift in a small town gym so if its "crowded", that means there's like 4 people there.

Not many douches to encounter.
 
I was the dbag today. Stripping leg press I tossed a 45 lbs plate a little to far... No fux were given since I'm the only one who lifts legs anyway
 
I was the douche bag who did a somersault on the hamstring machine today. :D
 
So I came into the gym after a long day of work at the bud trimery, I thought I didn't smell that much but apperantly I did. Everyone stared at me the whole time, I even over heard Russian guys talking about how it reeks of pot.

......well fuuck I'd rather work out @ a gym that smells like pot then a gym that smells like booty stank and runny shiit
 
So I came into the gym after a long day of work at the bud trimery, I thought I didn't smell that much but apperantly I did. Everyone stared at me the whole time, I even over heard Russian guys talking about how it reeks of pot.

......well fuuck I'd rather work out @ a gym that smells like pot then a gym that smells like booty stank and runny shiit

Omggggg!!!!!! Lmaoooooooo!!!!!
 
anybody else notice that the obnoxious guys who sing outloud while trying to workout are ALWAYS wearing those big ass beats headphones??
 
anybody else notice that the obnoxious guys who sing outloud while trying to workout are ALWAYS wearing those big ass beats headphones??

I think a guy wearing BEATS is sexxxxy. Especially, the red ones. :D

I'm not stupid enough to buy them, tho.
 
anybody else notice that the obnoxious guys who sing outloud while trying to workout are ALWAYS wearing those big ass beats headphones??

Which shows you that beyond not knowing how to work out, they also know nothing about buying quality headphones. Beats by Dr. DRE...LMAO. $11.00 in cheap plastic and horrible components for $250.00.....Nice!!
 
Which shows you that beyond not knowing how to work out, they also know nothing about buying quality headphones. Beats by Dr. DRE...LMAO. $11.00 in cheap plastic and horrible components for $250.00.....Nice!!

People working out in those look ridiculous. If its just strictly for low impact cardio like a bike then I can let it slide. But for high intensity strength training and running? GTFO.
 
3 boys were speed benching last night. (135x)
The guy benching thought he was the SH!T but the spotter NEVER LET GO OF THE BAR! I was laughing so hard!!!
 
[video=youtube;n-mayIz77Ek]http://www.youtube.com/watch?v=n-mayIz77Ek[/video]

Pretty sure thats puccah.
 
That happened to me the other day. There were three guys in the free weight section, two were talking to each other and the third was an older gentleman. I knew one of the guys talking was a good spotter but they wouldn't stop talking and I didn't want to interrupt. The older guy was kind of stocky, looked like he kind of knew what he was doing.... I was wrong. Told him I don't need lift off, and I will say "yup" if I need help. As soon as I was on my first assent he grabbed the bar and began upright rowing I told him to "please wait" so he lets go. On my 6th rep I start sticking I say "yup" and he immediately with all his might tries to pull the bar up and rack it. I'm a pretty polite/ quiet person so I sit up crack my best fake smile and say thanks, all the while in my head I'm flipping out. Moral of the story don't take chances just be rude and interrupt someone's conversation, lol.
 
that's why having a reliable partner is great.

the whole set is geared towards pretty much 1 rep that you need to make count and that guy straight stole your gains lol
 
A guy last night was benching 95x but the bar never touched his chest. He did about 3 half reps but I guess as long as he tried. :)
 
A guy last night was benching 95x but the bar never touched his chest. He did about 3 half reps but I guess as long as he tried. :)

I hate that!!! There are so many guys at my gym who throw 315 on the bar but stay 6-8 inches off there chest. What do they think there accomplishing besides blowing up there ego.
 
I hate that!!! There are so many guys at my gym who throw 315 on the bar but stay 6-8 inches off there chest. What do they think there accomplishing besides blowing up there ego.

Lol, I just stare and I make sure they know I'm staring. :D I'm such a douche. I love being able to lift heavier than some guys!!! (Shhhh... I've been looking at some of the guys and their numbers on here. My goal is to beat them!) :D
 
Lol, I just stare and I make sure they know I'm staring. :D I'm such a douche. I love being able to lift heavier than some guys!!! (Shhhh... I've been looking at some of the guys and their numbers on here. My goal is to beat them!) :D

NEVER!!!!!!!!!!!!
 
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