I was wondering if it would be as effective intra-workout as it is pre-workout. I would like to mix 2-3 grams with my Omega Strive. Thoughts?
i love the way PN's effervescent COP tastes.Yeah I bought the Prototype Nutrition bulk powder. I would mix it with my Pre workout but I'm taking pills (Uncut) so I figured it would be easier to mix the COP with my Strive
Only on workout days?COP should be taken pre-workout. We need a ton more literature on this compound honestly.
That's a good question I honestly don't have the answer to.Only on workout days?
I have only ever taken on workout days...from what I've read from others, that seems to be the norm as well...Only on workout days?
Do you take a morning dose of Drive too, or all preworkout? Most people toss around 2g for COP, as a dose, but I have no idea where that actually came from.OK so I took everyone's advice and downed the COP preworkout. HOLY S**T. One of the best workout's I've had in a long time. I think I've found the ultimate PWO stack:
3g COP
2 x AN Uncut
4 x AN Drive
1 Scoop Omega Strive Intraworkout
Yeah, I bought the 240 Count Overdrive on sale so 4 in the morning, 4 preworkout. It is pricey but damned effectiveDo you take a morning dose of Drive too, or all preworkout? Most people toss around 2g for COP, as a dose, but I have no idea where that actually came from.
Nice stack, btw. Kinda pricey, but I like it.
COP preworkout is the best way to go.OK so I took everyone's advice and downed the COP preworkout. HOLY S**T. One of the best workout's I've had in a long time. I think I've found the ultimate PWO stack:
3g COP
2 x AN Uncut
4 x AN Drive
1 Scoop Omega Strive Intraworkout
COP doesn't have any acute effects.OK so I took everyone's advice and downed the COP preworkout. HOLY S**T. One of the best workout's I've had in a long time. I think I've found the ultimate PWO stack:3g COP2 x AN Uncut4 x AN Drive1 Scoop Omega Strive Intraworkout
That's what I thought.COP doesn't have any acute effects.
SNS most expensive? I see it for as low as $13.95 for 45g...sup?which brands of COP are good to go? what about primaforce seems to be the cheapest available and SNS the most expensive
RoflCOP doesn't have any acute effects.
Powder.Is Primaforce's COP capped or powder?
Negative man... it is not a saturation product.Doesn't COP manifest its effects after saturation is achieved (similar to BA)?
If so, it shouldn't matter when you take it so long as you take it.
I assumed as much when coop said this.Negative man... it is not a saturation product.
All of COP's effects are acute. It's a phosphate donor
I did as well, which is what confused me when everyone said preworkout lol.Ahh, thought it was a product that requires saturation/daily dosing. My B.
I've been wrong before. That's what I get for posting from my phone and not caring to research more before hand.I assumed as much when coop said this.
I did as well, which is what confused me when everyone said preworkout lol.
NbdAhh, thought it was a product that requires saturation/daily dosing. My B.
Didn't see that til after my post funny guy... if you read a little more research instead of correcting people all the time you wouldn't have to askI assumed as much when coop said this.
I did as well, which is what confused me when everyone said preworkout lol.
Nbd
Didn't see that til after my post funny guy... if you read a little more research instead of correcting people all the time you wouldn't have to ask
Smooches Jimmy Boy lol
How ya been brother?
Premed for PA school. I had to take a break from interning my school load began to be too much. For example I'm doing 10 credits every 8 weeks lol.View attachment 87961
Correcting people is what I do bro! I'm too busy researching training and nutrition to deal with supplement studies, that's what I have all you guys for!
Meh, I been alright. Just hanging out now, spending some time with the family before I start going to school.
What're you doing with your life now?
I remembered you were interning, sounded awesome.Premed for PA school. I had to take a break from interning my school load began to be too much. For example I'm doing 10 credits every 8 weeks lol.
You still in the army or what? Deploying?
Going from the above, I would say pre-workout only (I've only ever used it this way).So is there any benefit at all to taking COP on non lifting days or am I just wasting product?
How much are you taking?COP brings back memories of SuperDUMP for me. Awful craps if I take on an empty stomach pre-workout
1.5gHow much are you taking?
Yeah okay, that's not an insanely high dose or anything. I've had the same happen to me, not the most fun thing to have happen.1.5g
I figure it might be interacting with something else in my cocktail, but I've never managed to isolate it via theory or practiceYeah okay, that's not an insanely high dose or anything. I've had the same happen to me, not the most fun thing to have happen.
Isn't 2 grams like used as the minimum effective dose? How come you're only taking 1.5 because your stomach can't tolerate two? Or do you not think 2 is necessary?1.5g
I take another 1.5 at another time of day due to aforementioned issuesIsn't 2 grams like used as the minimum effective dose? How come you're only taking 1.5 because your stomach can't tolerate two? Or do you not think 2 is necessary?
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