snagencyV2.0
Legend
lolElite, Snooty, Posh, Exclusive, Highfaluting, Pretentious, Fancy - Slang = Swank, or Swanky
lol (even harder)He studded my knee, I dislocated his.![]()
attaboy - go get eem!
lolElite, Snooty, Posh, Exclusive, Highfaluting, Pretentious, Fancy - Slang = Swank, or Swanky
lol (even harder)He studded my knee, I dislocated his.![]()
Soccer/Football is rough as all get out. I played for 6 years when I was younger, getting spiked, dead legged, kneed, all part of the dirty little underworld in the game. Lets not even discuss crossing shins even with shin guards... I have tossed my cookies from that.
Elite, Snooty, Posh, Exclusive, Highfaluting, Pretentious, Fancy - Slang = Swank, or Swanky
Now is the REAL TEST. Heavy front squats and back
Now is the REAL TEST. Heavy front squats and back
I'm gonna go back down to 3/4 scoop tomorrow. Felt uneasy today. That and the fact that Fear Factor was on TV at the gym and I caught the wrong part of it during my rest period.
Was not well but still SMASHED IT.
Front squats 100kg x 5 x 3 ATG
Wide grip cable row 45kg x 3 x 10
SS
Band resisted push up 3 x 10
Hammer Curls 15kg x 3 x 10
SS
Reverse cable fly 5kg x 3 x 10
Lat and pec stretches
4 x 150m shuttles (1min rest).
Regardless of not feeling great, still put up decent numbers.
Chest and back tomorrow also. Bring on the heavy DB bench and weighted pull ups.
Loving this stimul8 so far. Got a real winner here Gents
Football is great. Some people ruin it by diving but that bloke was legitimatly smashed LOL.
Must be the powerful legs stimul8d
we will attribute the passing sensation to fear factor, this dayI'm gonna go back down to 3/4 scoop tomorrow. Felt uneasy today. That and the fact that Fear Factor was on TV at the gym and I caught the wrong part of it during my rest period.
somehow I figured it wouldn't take longI went a full scoop again.
Fell into temptation. Taste and feeling is to good too pass up.
Fell into temptation. Taste and feeling is to good too pass up.
I'm stimul8d. Just hit a PR for 3 reps. Stay tuned for weights and rep. Breaking barriers and smashing weights.
Stoked
ha! i just said that to you in your log, before i came over hereGood stuff!!!!!!![]()
Whewwww look at that trap bar deadlift!! Yeaaa buddyy!
It also helps when you guys also provide extrinsic motivation![]()
No training today. Playing tonight.
Stimul8 will help me through as usual
Nah. Only ever had 2 yellow cards EVER in 20years playing (I'm 24 lol)
Match abandoned.
Awesome workout and those sprints sound sick!