love that feeling!!!!Ok so I had to try 1 1/2 scoops today and dayumm!!! That's where it's at. My energy level was off the charts. I ended up having to wait a couple times for different things so rather than just stand around I busted out extra sets of the previous lifts. Still feeling like picking up something heavy!!! Bis and tris today, got a wicked pump going on still.
Straight bar cable curls
50x10x2
57.5x10x2
60x10x2
72.5x10x2
80x10x2
Incline db curls
40x10
50x10
55x10
45x10
40x10
Spider curls 10 reps on the minute every minute for 10 minutes
55 pounds with ez bar
Cable Cross Curls (bicep pose)
20x10
30x10x3
20x10
15x15
Rope push downs
50x10
60x10x3
Vbar push downs
80x10
Stack x10x3
Weighted dips
45+bw x15x4
Feeling amazing! I need to go mow the lawn or something can't let this energy go to waste!!!!