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Fat Sacks and Natty Stacks

Nothing like a little Sloppy Swish Lmfao
 
Thought I'd help Andro Factory out...

Anyone here can deliver a informative respectable p bold log?

Thought I'd help out a friend... shoot me a p.m. and I'll point ya in the right direction.

-Purus Labs Rep
(Mobile Posting)
 
PM Mkretz, that kid will log anything
 
AaronJP1 said:
Thought I'd help Andro Factory out...

Anyone here can deliver a informative respectable p bold log?

Thought I'd help out a friend... shoot me a p.m. and I'll point ya in the right direction.

-Purus Labs Rep
(Mobile Posting)
Click to expand...

LMAO! That stuff isn't looking to good in the logs that I've seen. :-(
 
Yeah they were just looking for a strong logger or two but couldn't find any and they asked if I knew of anyone....

-Purus Labs Rep
(Mobile Posting)
 
Man I leave for a few days and come back and have 30 logs to catch up on. I didn't even realize I was subbed to that many!
 
Danb2285 said:
Man I leave for a few days and come back and have 30 logs to catch up on. I didn't even realize I was subbed to that many!
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Just think... If there was a big fight... 30 people got your back Hahaha
 
Ha right!
 
Danb2285 said:
Or a food fight? Think of how much fun a grown up food fight could be
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I would hate to see the food wasted and not eaten though!
 
True... Imagine a meathead food fight lol everyone would be throwing chicken breast and protein powder at eachother
 
Danb2285 said:
True... Imagine a meathead food fight lol everyone would be throwing chicken breast and protein powder at eachother
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Haha,that's good!
 
Haha id be throwing Purus and needles of test at you!!!
 
Airborne42 said:
Haha id be throwing Purus and needles of test at you!!!
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Hitting bitches in the head with bottles of condense and d-pol.

-Purus Labs Rep
(Mobile Posting)
 
I've been out of the game for a week dealing with a bad cold. I feel like I have to have 2-3 sessions with lower weight and reps just to get my body to remember what it used to do. Appetite only came back recently too. What are your workouts like after being shelved for a bit?
 
Piston Honda said:
I've been out of the game for a week dealing with a bad cold. I feel like I have to have 2-3 sessions with lower weight and reps just to get my body to remember what it used to do. Appetite only came back recently too. What are your workouts like after being shelved for a bit?
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It is so hard for me to take time off when needed.Even when sick I have the overwhelming desire to go do something in the gym,but in the times I have made myself take the rest needed.i usually come back better than I left off.Honestly I have learned from it and take forced breaks for about a week or two every few months and always come back stronger.i know being sick is different,but take the rest time you need,your body will thank you.i tend to work through sickness sometimes and I look back and the work wasn't very productive.once you feel better and diet is back in check you will be back 100% quick if not better because of extra time for muscles to recover!
 
I'm thinking of just simplifying everything. Having one day be deadlifts / variations of and bench press / pushups. Another day be squats / lunges and pullups / pulldowns. Cardio in between and maybe one day to just work my shoulders and arms. 40-50 minutes, 2-4 exercises with little rest in between. High/low in essence.
 
Piston Honda said:
I'm thinking of just simplifying everything. Having one day be deadlifts / variations of and bench press / pushups. Another day be squats / lunges and pullups / pulldowns. Cardio in between and maybe one day to just work my shoulders and arms. 40-50 minutes, 2-4 exercises with little rest in between. High/low in essence.
Click to expand...

Just whatever you feel is best for you.you know your body and you only,a lot of times when sick I will do abs and cardio in the hopes I'll sweat it out as we say,never works.but I do tend to lessen my lift days when sick by a full set and less intensity.just try not to over push your body to extreme fatigue,it's already working overtime trying to fight whatever you have bro.rest is so important when sick,I know it's so hard to do,and I don't always do it myself ashamed to say.but just giving my opinion on things.
 
At least the NHL coming back has lifted my spirits. I'm a Sabres season ticket holder.
 
Randoja said:
You gotta get COD Black ops 2 man, AB and I play all the time.
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Im poor :( i have black ops 1
 
So i was uncapping my drive today and one of the pills had nothing in it.. Weird
 
Dewey99 said:
That's strange. PM me your info and I will get you some samples to replace that.
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No its cool dewey these were one of the samples you sent me awhile back. I did enjoy my workout today. I did my Cardio like it was nothin
 
bmftisftw said:
No its cool dewey these were one of the samples you sent me awhile back. I did enjoy my workout today. I did my Cardio like it was nothin
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Focus was awesome as well
 
Just in case anyone missed this... Support our troops reps
Invalid Link Removed
- Valdez
 
I guess this means Alphamine will forever be OOS thanks to LTL's rep orders!
 
And he left the Dynamic Duo.
 
Piston Honda said:
And he left the Dynamic Duo.
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I believe this was more important lol
 
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