AaronJP1
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Cool.I found a digital scale at work that I'm going to go stand on in a bit. Will update soon.
Cool.I found a digital scale at work that I'm going to go stand on in a bit. Will update soon.
And fail. Work got too busy. I'll weigh in at the gym.Cool.
lolAnd fail. Work got too busy. I'll weigh in at the gym.
Weight the day I started back in the gym after back injury: 224-225lbs
How much weight will you be pushing?Weight the day I started back in the gym after back injury: 224-225lbs
Current weight: 229lbs weight at doc's office today
So up 4lbs over the course of 2 weeks. 2lbs a week? I'll take that. Let the GAIN TRAIN continue with CHEST/TRIS later tonight. Feeling GREAT.
For lifting tonight? Not sure actually. I usually favor the DBs for benchpress but I'm going to assess where I'm at with the barbell. I'd like to throw up anywhere from 185-205 for multiple sets of 10. Or even more? I'm just going to have to feel it out. Lately the last couple of workouts my triceps have really progressed so it'll be interesting to see if I can snap up some more PRs tonight.How much weight will you be pushing?
Hell yea bro! I'm interested in hearing what you think of it and how you think it does compared to your old standby Craze. Just follow the same advice I gave to Breezy and take it easy with the first few doses. I thought I could handle 2 scoops right off that bat and I was wrong lol I've only just now adjusted to 2 scoops... besides it'll make your container last longerOh and I took your advice and ordered some x3. Should be here next week sometime!
NICE !!!!!!!!!! Interested to hear what you thinkOh and I took your advice and ordered some x3. Should be here next week sometime!
I love me some chest destruction.SpeedX3 down the hatch. Time for some chest destruction!
I get bored with any of it unless I have some type of motivation in the area:boobies:Hiit is the way to go i get bored with the liss stuff
Oh it was absolutely... titillating.I love me some chest destruction.
Ever since I spoiled myself with HIIT LISS just sucks now in comparison.Hiit is the way to go i get bored with the liss stuff
Or almost-see through yoga pants :sly:I get bored with any of it unless I have some type of motivation in the area:boobies:
Sorry mang! Glad to see you still hanging with usdamn...i miss a day and it takes 5 minutes to get caught up!!!:shocked:
Thought about going higher than 185 today but it just felt like the appropriate weight to work with. No way I would have hit 10 reps with 225. Not yet. That is definitely a goal though.I hope you were hitting 225!!!
I believe you are correctNice lift Mr. Bean Pole. 185x10 is kickass!
Next chest day is the day for two plates! You got 225 all day!!
Glad to see you are back on track. Now Cliffs? Did you go on a Sausage Fest trip bro?I'm back and alive from Mancation. What a crazy weekend I definitely put on some mass from all the eating that took place haha. About to go and to some legs and hopefully can sweat out all the toxins I put into myself this weekend!
Glad to be back though. Missed my wife. Missed the gym
Im proud of you! You stayed off here and had fun a your beer and sausage fest :beerchug:I'm back and alive from Mancation. What a crazy weekend I definitely put on some mass from all the eating that took place haha. About to go and to some legs and hopefully can sweat out all the toxins I put into myself this weekend!
Glad to be back though. Missed my wife. Missed the gym
Yep it was a sausage fest alright. A 6 hour drive from Indiana to TN. Out in the middle of nowhere too... cell phone reception was spotty at best. 12 guys split into two cabins which then became our teams. The cabins were located right on a golf course which is where we spent a lot of our time during the day. I think in total we played about 5 rounds of golf.Glad to see you are back on track. Now Cliffs? Did you go on a Sausage Fest trip bro?
Haha even if I wanted to post using my phone from out there it would have been impossible. The reception was awful.Im proud of you! You stayed off here and had fun a your beer and sausage fest :beerchug:
Glad to have you back
Glad you're back, now go back and critique my log (; haha jk hit Dem legs I wanna see those massive numbers brah!! Can't wait!I'm back and alive from Mancation. What a crazy weekend I definitely put on some mass from all the eating that took place haha. About to go and to some legs and hopefully can sweat out all the toxins I put into myself this weekend!
Glad to be back though. Missed my wife. Missed the gym
Haha yea I have a lot of log reading and catching up to do. Once I get back from the gym/running errands I'll have plenty of free time to check all of them. I had like 60 new emails when I finally had cell service and they were all from AM lolGlad you're back, now go back and critique my log (; haha jk hit Dem legs I wanna see those massive numbers brah!! Can't wait!
I wanna go next time!! Haha shoulda added some beer Bongs and shotgunning beers and flippy cup (; haha sounds like you had a bomb ass time!! College partying for adults?! (; glad you had a hella good time bro!Yep it was a sausage fest alright. A 6 hour drive from Indiana to TN. Out in the middle of nowhere too... cell phone reception was spotty at best. 12 guys split into two cabins which then became our teams. The cabins were located right on a golf course which is where we spent a lot of our time during the day. I think in total we played about 5 rounds of golf.
We ate:
48 eggs
4 packages of bacon
4 packages of breakfast sausage
24 hamburgers
10 brats
12 frozen pizzas
12 ordered take-out pizzas
multiple bags of candy
2lbs of meatballs
We drank:
15 cases of beer
1 bottle of Jager
1 bottle of tequila
1 bottle of Maker's Mark
1 handle of Maker's Mark
1 bottle of Svedka
1 bottle of Wolfberry
1 handle of Captain
And thats just from what I can remember. There was craziness. At each tee-box there were drinking challenges. One guy was dressed up like a ref and had yellow foul flags and red challenge flags that we could throw. In the middle of the night we pissed off our neighbors by lighting off artillery shell fireworks lol. Multiple cigars were smoked. Dip was used by some. Poker was played. Beerpong was played. Any time anything could become a challenge between houses was reffed and points were awarded to the winning team. In the end, my team won.
It was literally madness.
haha you know we missed you :no homo:Haha yea I have a lot of log reading and catching up to do. Once I get back from the gym/running errands I'll have plenty of free time to check all of them. I had like 60 new emails when I finally had cell service and they were all from AM lol
BEAR DOWNhow bout dem colts!!!!
Some comeback man. They were getting whooped too!how bout dem colts!!!!
Listened to 97.1 on the way back from TN when that station was finally in range. Fantastic freakin' game. When I heard it was 21-3 I was like well there is no point in this anymore... got back just in time to see the last 30 seconds on TV. Looked real NICE.how bout dem colts!!!!
only comeback that was better was 07 vs the pats for afc championship...and of course reggie vs the knicks, lol.Listened to 97.1 on the way back from TN when that station was finally in range. Fantastic freakin' game. When I heard it was 21-3 I was like well there is no point in this anymore... got back just in time to see the last 30 seconds on TV. Looked real NICE.
i wouldn't count peyton out...remember 07, lol.Nice workout DJ. Mancation sounded like a great time.
Luck is looking solid and Peyton still can't hang with the Pats.
Haha I do. I also remember his 4 win 9 loss record against Brady. I seriously hope he does well in Denver though. I'm more concerned about Eli these days.i wouldn't count peyton out...remember 07, lol.
you will forgive me if i have a soft spot for peyton...i remember those 1-15 years all too well. jim harbaugh was a big step up over mike pagel, but peyton was like the 2nd coming for colts fans!!!Haha I do. I also remember his 4 win 9 loss record against Brady. I seriously hope he does well in Denver though. I'm more concerned about Eli these days.
Unexceptable! We count on you to surfMy apologies to all if you have a log I'm following and haven't posted in it in awhile. I have an interview tomorrow and I've been prepping for that and its taken away from my "surf the net and respond to the forums" time
NICE !!!!!!!!!!!!!!!!!!!!!!! Cant wait to hear how you like itAfter reading through this thread I have invested in a tub. Looking forward to trying it out.
Prefect pre meal for legs...Yep it was a sausage fest alright. A 6 hour drive from Indiana to TN. Out in the middle of nowhere too... cell phone reception was spotty at best. 12 guys split into two cabins which then became our teams. The cabins were located right on a golf course which is where we spent a lot of our time during the day. I think in total we played about 5 rounds of golf.
We ate:
48 eggs
4 packages of bacon
4 packages of breakfast sausage
24 hamburgers
10 brats
12 frozen pizzas
12 ordered take-out pizzas
multiple bags of candy
2lbs of meatballs
We drank:
15 cases of beer
1 bottle of Jager
1 bottle of tequila
1 bottle of Maker's Mark
1 handle of Maker's Mark
1 bottle of Svedka
1 bottle of Wolfberry
1 handle of Captain
And thats just from what I can remember. There was craziness. At each tee-box there were drinking challenges. One guy was dressed up like a ref and had yellow foul flags and red challenge flags that we could throw. In the middle of the night we pissed off our neighbors by lighting off artillery shell fireworks lol. Multiple cigars were smoked. Dip was used by some. Poker was played. Beerpong was played. Any time anything could become a challenge between houses was reffed and points were awarded to the winning team. In the end, my team won.
It was literally madness.
Mine won't get here from the planet until Monday stupid FedEx!After reading through this thread I have invested in a tub. Looking forward to trying it out.
Living in Aus makes me wait about three weeks.Mine won't get here from the planet until Monday stupid FedEx!
and I literally feel hungover for you!!! JEESH!!!Yep it was a sausage fest alright. A 6 hour drive from Indiana to TN. Out in the middle of nowhere too... cell phone reception was spotty at best. 12 guys split into two cabins which then became our teams. The cabins were located right on a golf course which is where we spent a lot of our time during the day. I think in total we played about 5 rounds of golf.
We ate:
48 eggs
4 packages of bacon
4 packages of breakfast sausage
24 hamburgers
10 brats
12 frozen pizzas
12 ordered take-out pizzas
multiple bags of candy
2lbs of meatballs
We drank:
15 cases of beer
1 bottle of Jager
1 bottle of tequila
1 bottle of Maker's Mark
1 handle of Maker's Mark
1 bottle of Svedka
1 bottle of Wolfberry
1 handle of Captain
And thats just from what I can remember. There was craziness. At each tee-box there were drinking challenges. One guy was dressed up like a ref and had yellow foul flags and red challenge flags that we could throw. In the middle of the night we pissed off our neighbors by lighting off artillery shell fireworks lol. Multiple cigars were smoked. Dip was used by some. Poker was played. Beerpong was played. Any time anything could become a challenge between houses was reffed and points were awarded to the winning team. In the end, my team won.
It was literally madness.