STLJones
New member
Cool. 25 pounds in 4 weeks. What is that, 3 pounds muscle 22 pounds fat gain?
Also he's not asking for advice, he's talking about the retarded amount of oral steroids he's taking while he eats ice cream and chips ahoy.
dont ask me i blew up though and my strength went through the roof when i decided to stop trying to lose fat and gain muscle at the same time.