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It is a dried fungus that has been used in traditional chinese for thousands of years. It is for the most part an adaptogen and has many properties and may also aid in liver repair, immune boosting function, boosting atp, increase in lung capacity, increase in endurance and stamina, possible LH mimicking and/or stimulating effects, and improved sleep quality. Many cancer patients use it during chemo to help increase their T-Cell count inorder to boost their immune system.
The only problem is it takes time to build up in your system. You won't really notice anything for at least 1-2 weeks. Also if you take a lot of stims, you probably won't be able to notice anything from this even if it does help you. I've personally used it with icariin and creapure and it definitely helped with my endurance and stamina. I like to use this for when I take breaks from caffeine and it definitely helps make going off the caffeine easier. Stacks very well with icariin, creapure, citrulline mallate and a few other supps for increasing endurance. Overall it is a very versatile supplement if you can find a quality extract and if dosed properly.